Best Exercise Bikes

In this article, we have reviewed the best exercise bikes. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for the detailed reviews.

Value for Money
ProGear 225 Folding Magnetic...
Editor's Choice
Marcy Recumbent Exercise Bike with...
Schwinn Airdyne Bike Series
Sunny Health & Fitness Spin Bike...
Type
Upright foldable bike
Recumbent Bike
Upright fan bike
Upright bike
Product Dimension
32x 17.5 x 46 inches
55.5 x 37.5 x 61 inches
55 x 26 x 53 inches
44 x 20 x 44 inches
Weight Capacity
220 lbs
300 lbs
350 lbs
275 lbs
Price
$119.00
$160.68
Price not available
$388.23
Prime
-
Value for Money
ProGear 225 Folding Magnetic...
Type
Upright foldable bike
Product Dimension
32x 17.5 x 46 inches
Weight Capacity
220 lbs
Price
$119.00
Prime
Editor's Choice
Marcy Recumbent Exercise Bike with...
Type
Recumbent Bike
Product Dimension
55.5 x 37.5 x 61 inches
Weight Capacity
300 lbs
Price
$160.68
Prime
Schwinn Airdyne Bike Series
Type
Upright fan bike
Product Dimension
55 x 26 x 53 inches
Weight Capacity
350 lbs
Price
Price not available
Prime
-
Sunny Health & Fitness Spin Bike...
Type
Upright bike
Product Dimension
44 x 20 x 44 inches
Weight Capacity
275 lbs
Price
$388.23
Prime

Last update on 2021-03-05 / Affiliate links / Images from Amazon Product Advertising API

Indoor cycling – also called spinning – is a proven way to help you lose weight and sculpt your body. It is one of the best ways to burn calories and get a good cardio workout, which is why fitness experts all over the world recommend at least three 45-minute sessions every week to keep yourself fit.

The term spinning has already become generic, although it is actually trademarked to Madd Dogg  Athletics. The company was founded by South African endurance bicycle racer Johnny Goldberg. Johnny is the man who invented indoor cycling after he was hit by a car while training at night.

Indoor cycling has since become a big hit, especially in urban areas. It is much safer and more convenient than outdoor cycling and gives the same benefits. You too can join this trend by getting yourself one of the best indoor exercise bikes in 2020.

Best Exercise Bikes 2020

7 Best Exercises Bikes Detailed Reviews and Buying Guide

An exercise bike is simply a stationary bike that you can ride for its many health benefits.  There are three types of exercise bikes you can buy: upright bikes, recumbent bikes, and dual-action bikes.

Our experts spent many hours curating this review of the best exercise bikes to help you get the most suitable one for your needs. We have included all three kinds because they have different benefits to your body. 

Instead of spending countless hours on the internet looking for a good stationary bike for your home, get one of these and spin your way toward your dream body.

#1. Sunny Health and Fitness Indoor Cycling Bike – Best Upright Bike

The Sunny Health and Fitness exercise bike is designed as a stationary replacement for the typical outdoor bicycle. It is an upright bike with responsive pedals and a front-mounted flywheel to give you the same experience you would have with a real bike.

Sunny Health and Fitness Indoor Cycling Bike

Find out more on Amazon

General Information and Specifications:

  • Type: Upright bike.
  • Product weight: 115 pounds (52.1 kg).
  • Product dimensions: 44 x 20 x 44 inches.
  • Flywheel weight: 49 pounds (22.2 kg)
  • Weight capacity: 275 pounds (124.7 kg).
  • Drive system: Belt.
  • Resistance: Leather pad with micro-adjustment.
  • Customization: 4-way adjustable seat and 2-way adjustable handlebar.
  • Other features: Toe dip pedals with straps, bottle holder, padded grips, transportation wheels.

Features

  • Design

It features a sturdy steel frame designed to support up to 275 pounds (124 kg) of weight. With Sunny’s proven quality construction, you’re assured of a solid and long-lasting bike.

Another great feature is the adjustable custom fit frame. The seat is 4-way adjustable while the handle-bar is two-way adjustable. That way, you can customize it to your most comfortable position and avoid strain.

Sunny Health and Fitness Indoor Cycling Bike
  • Flywheel and Drive

It also comes with a heavy 49 lb (22.2 kg) weighted flywheel. This is quite high compared to many competitors, and it serves to give you the smoothest ride possible. It evens out any jerky motions and provides some of the resistance.

The flywheel connects to the pedals through an industrial-grade belt drive system. It transfers power smoothly without any loss and requires no maintenance year after year.

  • Resistance

For resistance, you have a silent leather pad with multiple levels of adjustment available. It gives you an authentic road feeling, allowing you to easily and seamlessly increase your workout intensity. If you need to, stop it in seconds with an emergency stop feature.

  • Other Features

A multi-grip handlebar with soft padding, transportation wheels, caged pedals, and bottle holder round up the best features of this outstanding exercise bike.

Sunny Health and Fitness Indoor Cycling Bike

Positives

  • Sturdy construction.
  • Customization options for comfort.
  • Smooth and silent operation.
  • Easy to move around with the wheels.
  • Minimal maintenance required.
  • No power required to operate.

Negatives

  • No console, pulse monitoring, or entertainment options.
  • Leather resistance is prone to sticking, not very accurate.

Verdict

The Sunny Health and Fitness stationary bike is an affordable, functional, no frills-attached exercise bike. It is perfect if you want to work on your fitness goals without any distractions.

Sunny Health & Fitness Spin Bike...
  • STATIONARY BIKE: The sturdy steel frame, heavy 22 kg weighted flywheel, and 125 kg maximum user weight gives this bike a rock solid build that will keep it moving ride after ride
  • RESISTANCE: Resistance system gives you the experience of a realistic, real-road feeling. Push down emergency brake will bring the bike to an immediate stop
  • SILENT RIDE: Experience a smooth and quiet ride with the maintenance free belt drive system which allows you to workout without interrupting your workout or anyone around you
  • CUSTOMIZABILITY: 4-way adjustable seat and 2-way adjustable handlebars adapt to any user type. Use the caged pedals with straps to keep your feet in place
  • BOTTLE HOLDER: Stay hydrated throughout your workout. This convenient bottle holder is built into the frame for easy access

Last update on 2021-03-05 / Affiliate links / Images from Amazon Product Advertising API

Also Read: Schwinn 230 Recumbent Bike

#2. Marcy ME-709 Recumbent Exercise Bike – Best Recumbent Bike

The Marcy ME-709 Recumbent Bike is a premium quality exercise bike designed to offer the best features at an affordable price. It incorporates solid construction and premium features to give you the ultimate spinning experience.

Marcy ME-709 Recumbent Exercise Bike

Find out more on Amazon

General Information and Specifications:

  • Product Weight: 61 pounds (27.6 kg).
  • Product Dimensions: 55.5 x 37.5 x 61 inches.
  • In-seam length: 26 x 31 inches.
  • Resistance: 8 levels of magnetic resistance.
  • Console: LCD digital display.
  • Weight capacity: 300 pounds (136 kg).
  • Monitoring: Speed sensor, calories burned.
  • Extras: Padded seat, counter-balanced weighted pedals.

Features 

  • Design

The March ME-709 features solid construction consisting of 14-gauge steel tubing. It makes it sturdy enough for a weight capacity of up to 300 pounds. It is finished with high gloss powder paint for protection and a classy look.

Its unique step-through design makes it very easy to get in and out of. If you’re a senior or an invalid, you don’t have to worry about falling or hurting yourself with this bike.

Marcy ME-709 Recumbent Exercise Bike
  • Flywheel and Resistance

You get an advanced magnetic resistance system with this bike for silent and efficient control. A tension knob is available for you to select any of its eight levels of resistance to vary the intensity of your workout.

The front-mounted flywheel shares a direct connection to the pedals, so no drive system is required. That means less maintenance for you and a more responsive spinning experience.

  • Seat and Pedals

This bike has unique pedals with counterbalanced weights. These help to make it smoother and ease tension on your legs. The ends of the pedals have foot straps for support and to keep your feet secure in the right position.

The seat is heavily padded to make using this bike a comfortable experience. It is ergonomically designed and covered with contoured foam to fit your body shape. The same foam also covers the handles for extra comfort.

Marcy ME-709 Recumbent Exercise Bike
  • Console

It features a multi-functional LCD screen to display your progress. It shows your speed, distance, and also calculates the calories burned. The display is done in large numbers that are easy to see as you work out.

The console uses two AA batteries, which are not included in the package.

Positives

  • Very sturdy and durable.
  • Comfortable to use.
  • Variable resistance.
  • Silent operation. 
  • Console available for monitoring your progress.
  • The step-through design is easy for invalids and seniors.

Negatives

  • Lacks pulse monitoring.
  • Adjustment for different users is cumbersome and difficult.

Verdict

If you’re looking for the best affordable recumbent bike, the Marcy ME-709 is your solution. It a very sturdy and functional bike and has a few premium features to make riding it comfortable.

Sale
Marcy Recumbent Exercise Bike with...
  • STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.
  • EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level!
  • EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
  • COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
  • COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

#3. Body Rider Exercise Upright Fan Bike

The Body Rider fan bike is one of the most popular fan bikes with dual-action handlebars on Amazon. That means you can also use the moving handles to work out your upper body, giving you a full-body workout.

Body Rider Exercise Upright Fan Bike

Find out more on Amazon

General Information and Specifications

  • Type: Dual-action upright bike.
  • Product Weight: 47.3 pounds (21.5 kg).
  • Product Dimensions: 45.6 x 22 x 45.5 inches.
  • Weight capacity: 250 pounds.
  • Console: Yes, with a 3.5” digital display.
  • Resistance: Manual, with tension knob adjustment.
  • Finish: Black and Silver.

Features

  • Design

The Body Rider Upright Fan bike comes in an ‘H’ frame design with steel tubing for maximum support. Its black and silver powder paint finishing helps to protect it from water and rust and gives it a beautiful finish. It is rated for a maximum user weight or 250 lbs.

Body Rider Exercise Upright Fan Bike

It has a front-mounted fan wheel, which gets its resistance from moving air like a fan. That way, it provides smooth variable resistance and also generates a pleasant cooling draft on your body as you work out.

  • Resistance

This bike allows you to adjust the resistance easily with the help of a tension knob. By increasing or decreasing the tension of the knob, you make it harder or easier for the wheel to turn. In turn, it affects the intensity of your workout.

The dual-action extended handlebars move in sync to the fan wheel and pedals. They allow you to work out your arms and core against the resistance generated.

  • Seat

This bike offers you maximum comfort through the adjustable seat with padded cushions. The telescoping seat can be fixed at any point where your inseam fits best.

Both the seat and the handles are padded with sweat-resistant foam to give you comfort and durability. It also makes cleaning them easy.

  • Console

The bike has a small 3.5″ display with a single navigation button. On it, you can track your exercise metrics such a speed, distance covered, and calories burned. It operates using AA batteries and uses large distinct numbers which make it easy to read.

Body Rider Exercise Upright Fan Bike

Positves

  • Gives a full-body workout.
  • The fan generates a cooling breeze as the fan rotates.
  • Durable and sturdy.
  • Simple tension resistance system.
  • Telescoping seat for height adjustments.

Negatives

  • Assembly instructions are complicated.
  • The seat is too short for tall people, even at its highest setting. It can also get uncomfortable unless you add a cushion.

Verdict

This is a great budget dual-action bike if you’re working with a small budget and want to get good functionality. You will like how sturdy it is, as well as the various tension levels ranging from super low to very high.

Body Rider BRF700 Exercise Upright...
  • QUIET & LOW-IMPACT CARDIO: This bike will enhance home workout sessions with ease. Cycle your way to fitness and rehabilitation with this practical, functional indoor bike featuring a built-in belt drive system (versus other bikes with loud chain drive)
  • ADJUSTABLE & EASY TO USE: The bike’s ergonomic design with belt drive system engages your arms and upper body for a true full-body workout. Increase or decrease your workout intensity with the built-in resistance adjustment knob
  • MADE FOR YOUR HOME FITNESS GOALS: This exercise machine also features an updated bidirectional adjustable seat for maximum comfort and an encased fan flywheel for smooth workout sessions
  • ESSENTIAL BASICS: Invest in your health by adding this workout equipment to your home! This low-cost exercise bike still has the resistance system and ergonomic design in place to provide an effective cardio workout
  • DESIGNED FOR ALL FITNESS LEVELS: Jumpstart and make progress to reach your HIIT, home, and rehabilitation fitness goals. This durable indoor bike will help you advance in your fitness journey and complements other workout equipment

Last update on 2021-02-05 / Affiliate links / Images from Amazon Product Advertising API

#4. NordicTrack Commercial Studio Cycle S22i – Best Premium Exercise Bike

NordicTrack is a familiar name in the fitness industry. The company makes some of the world’s best equipment, including the NordicTrack S22i Commercial Studio Cycle. 

It is an advanced home training stationary bike with a 22” display and iFit Coach membership. That way, you can join in on live spinning classes wherever you are. This also makes it one of the best but affordable alternatives to the Peloton bike.

NordicTrack Commercial Studio Cycle S22i

Find out more on Amazon

General Information and Specifications

  • Type: Upright bike.
  • Product weight: 
  • Product dimensions: 55.0”L x 21.9”W x 54.8”H.
  • Weight capacity: 350 pounds (158.7 kg).
  • Flywheel: Inertia-enhanced flywheel.
  • Console: features a 22”  HD touchscreen display.
  • Resistance: Silent Magnetic Resistance (SMR) with 24 levels.
  • Incline: Adjustable incline with live control between 10% decline and 22% incline.
  • Extras: Two 3lb dumbbells included, AutoBreeze fan, padded saddle.

Features

  • Design

The NordicTrack S22i features a solid construction made of industrial steel tubing. These are made in a slim stylish oval shape, which also helps to make it more sturdy by having stronger welds.

A classic black powder finish is applied to all metallic components for protection. It also features horizontal stabilizers along its base to keep it stable even during intense use.

NordicTrack Commercial Studio Cycle S22i
  • Flywheel and Drive System

This bike uses a heavy flywheel with a weighted rim to give you a smooth spinning experience. It is well balanced so that it is neither too light nor too heavy.

The flywheel is mounted at the from, with the pedals located just below you where it feels most natural and comfortable. A belt drive system transfers power between them silently and efficiently.

Its pedals are fitted with straps to ensure that your feet remain in position at all times. They allow you to use normal sneakers or use cycling cleats for maximum comfort. 

  • Incline/Decline 

Live incline/decline is one of the major points in which this bike stands out. ‘Live’ means that it can accept instructions from your iFit instructor and adjust automatically to match the particular terrain you’re virtually riding through.

You can also adjust the incline or decline manually. It features a range of between 10% decline to 20% incline. That way, you can vary the intensity of your workout accordingly.

  • Console

Probably the best feature of the NordicTrack S22i, the huge 22” HD touchscreen display connects to your home WiFI and allows you to join spinning classes at any time. 

This is possible through an iFit Coach membership where you get to train with some of the world’s top trainers. You get a one year free iFit subscription with the bike.

  • Resistance

This bike also features the most advanced Silent Magnetic Resistance (SMR) resistance system. It allows you to electronically adjust your resistance as you work out and produces no noise at all because no physical contact is involved.

NordicTrack Commercial Studio Cycle S22i
  • Extra Features

The NordicTrack S22i Commercial also boasts some extra features like a workout fan mounted on the console to help cool you. 

It also comes with two free dumbbells weighing 3 lbs each, so that you can also work out your upper body simultaneously.

Positives

  • Strong and durable, with a 10-year warranty.
  • Free iFit CoachPlus subscription for 1 year.
  • Large HD screen for entertainment and live spin classes.
  • The live feature incline and decline gives you a realistic road cycling experience.
  • Free dumbbells.
  • Ergonomic design.

Negatives

  • Expensive.
  • Installation is technical, so you may want to pay for expert assembly.

Verdict

The NordicTrack S22i is for those who want it all and are willing to pay the price for it. It is durable and strong, and lets you put in as many hours as you want per week. 

It has ‘Commercial’ in its name for its gym-quality construction.

Nordictrack Commercial S22i Studio...
  • Bring Home Interactive Personal Training powered by iFit; 12-month iFit family membership included; create up to 5 individual exercise profiles; Access live, studio, and global workouts ($396 value)
  • 22 inches Interactive HD Touchscreen Display streams on-demand iFit workouts directly to your equipment and provides easy stats tracking; Adjustable display mount allows for 360-degree screen rotation
  • Automatic Trainer Control; -10 to 20 percent LIVE Incline Matching technology; 24 digital resistance levels for complete workout control; iFit Trainers auto-adjust your resistance and incline
  • SMR Silent Magnetic Resistance delivers a smooth, quiet workout with every use; Adjustable leveling feet stabilize your bike; (2) 3 Lb. dumbbells for cross-training on your bike
  • 350-pound user weight capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 59” H x 22” W x 60” L

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

#5. ProGear 225 Folding Magnetic Upright Exercise Bike – Best Folding Bike

If you have limited space in your home but still want a good exercise bike that you can fold away, the ProGear 225 is what you’re looking for. It is a foldable upright bike with a strong frame and silent operation.

The ProGear 225 is perfect for short and tall people, comes with heart rate sensors, and includes an LCD on the console to help you track your performance. Plus, it is easy on the pocket.

ProGear 225 Folding Magnetic Upright Exercise Bike

Find out more on Amazon

General Information and Specifications

  • Type: Upright foldable bike.
  • Product weight: 34.8 pounds (15.8 kg).
  • Product dimensions: 32”L x 17.5”W x 46”H.
  • Folded dimensions: 19”L x 17.5”W x 53”H.
  • Weight capacity: 220 pounds (99.7 kg).
  • Resistance: 8 levels of magnetic resistance.
  • Console – LCD.
  • Pulse monitor.
  • Warranty – 1-year limited warranty.

Features

  • Design

The ProGear 225 consists of a tubular steel frame to make it lightweight and strong. It’s ‘X’ design allows it to fold in the middle so that you can put it away when you’re done using it.

It also comes with transportation wheels which make it easy to move away in a different room if you wish. The frame is rated to support up to 220 pounds. It can accommodate users who are between 5’1” and 6’ in height.

ProGear 225 Folding Magnetic Upright Exercise Bike
  • Resistance and Drive

The bike features a magnetic resistance system. It has eight levels of individual resistance so that you can vary the intensity of your workout as you please.

Its flywheel is weighted to add to the resistance and provide a smooth spinning experience. It is connected with a unique dual transmission system which helps to make the bike smoother.

The crank system has also been revamped from the older models to make pedaling easier and more consistent. It consists of a 3-piece system that helps you keep spinning comfortably for longer.

  • Console and Monitor

For a pocket-friendly bike, this ProGear bike impresses by having an inbuilt heart rate monitor. That way, you can see how well you’re doing with time. It also allows you to do more types of exercise. 

Having your pulse rate also enables the console to calculate the calories burned more accurately. The sensor is built into the handle grips so that you can have a constant reading of your pulse as you work out.

Apart from displaying your pulse rate and calorie count, the console also shows other metrics such as the distance covered, and time spent.

ProGear 225 Folding Magnetic Upright Exercise Bike

Positives

  • Very affordable.
  • Strong and durable.
  • Inbuilt pulse monitor.
  • Foldable to help save on space.
  • Adjustable seat to suit different heights.
  • Silent resistance system.

Negatives

  • The seat can be uncomfortable during long rides.
  • It lacks a tablet holder.

Verdict

The ProGear 225 is a strong and affordable folding bike. It is suitable for small cramped homes and tiny apartments. Now you can exercise no matter where you live.

ProGear 225 Folding Magnetic...
  • 220 lbs. Weight capacity. Heart Pulse sensors allow you to monitor your heart RATE
  • Compact folding design perfect for limited spaces or small apartments. Folded dimensions: 19" L x 17.5" w x 53" H
  • An 8 level magnetic tension control System. An easy to read computer LCD display indicates calories burned, distance, time, speed, Pulse and Scan
  • Ergonomic contoured seat cushion easily adjustable to fit 5'1 inch to 6' user heights
  • Dual transmission flywheel allows for higher resistance workout

Last update on 2021-03-05 / Affiliate links / Images from Amazon Product Advertising API

#6. Schwinn Airdyne Bike Series

Designed from the original Airdyne exercise bikes, Schwinn Pro Airdyne is the ultimate pro-level indoor bike. It is built to withstand tough punishment year after, together with all the pro tools you need to smash your fitness goals.

Every single component of the Airdyne pro meets the toughest commercial standards to enhance performance. Whether you’re using it to train for a marathon or to keep in shape, the Schwinn Airdyne series it the best exercise bike under $1000 to help you get there.

Schwinn Airdyne Bike Series

Find out more on Amazon

General Information and Specifications

  • Type: Upright fan bike.
  • Product dimensions: 55”L x 26”L x 53”H.
  • Product weight: 113 pounds (51.2 kg).
  • Weight capacity: 350 pounds (158.7 kg).
  • Drive system: Belt drive.
  • 26-blade fan for smooth resistance.
  • Monitoring: Tachometer with a needle gauge.
  • Extras: Inbuilt HIIT programs.
  • Power: 2D batteries, included with the package.

Features

  • Design

The Schwinn Airdyne Pro range of exercise bikes has been described by some people as the strongest bike ever constructed, and that is not an overstatement. This bike features one of the strongest frames, composed of steel tubing with double coating.

Due to its strong construction, the bike supports up to 350 pounds of weight without squeaking or breaking apart. It is fully sweat-proof and will resist rusting from the components.

Schwinn Airdyne Bike Series

The frame has structural support at different points, and the whole bike rests on four contact levels to keep it upright during intense moments. It also has a 10-year manufacturer’s warranty, guaranteed never to snap or bend during use.

  • Fan Drive System

The Airdyne Pro uses a unique fan system to provide smooth variable resistance. The fan has 26 blades to move maximum air and maximize on the resistance. The faster you move, the greater the resistance becomes.

It is connected to the pedals with a single-stage belt system to minimize power loss and make the unit run quieter. Compared to similar models, the Airdyne is almost whisper-quiet in operation.

  • Console 

This bike uses a unique tachometer gauge to display your performance. With a needle similar to those found in cars, it motivates you to push yourself hard and bury the needle.

This bike also has built-in HIIT programs to help you take your training to the next level. These include 20/10 and 30/90, used by pro athletes to keep their bodies conditioned.

Schwinn Airdyne Bike Series

Positives

  • It is one of the strongest and most durable exercise bikes.
  • Its innovative tachometer gauge helps to motivate you to push yourself.
  • Inbuilt programs for better performance.
  • Smooth variable resistance.
  • Quiet motion.
  • It helps you burn more calories.

Negatives

  • The handles are a bit too far ahead for shorter people.
  • Uncomfortable seat for long sessions.
  • Lacks tension control to add resistance.

Verdict

Whether you’re a recovering invalid or a pro athlete, the Schwinn Airdyne is the perfect bike to work out on while indoors. The variable resistance is perfect for pacing yourself and getting the perfect HIIT exercise.

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

What to Look for in the Best Exercise Bikes

Exercise bikes are simple in design. While there are some sophisticated that cost thousands of dollars, you can usually find a good one for a few hundred without compromising too much. Here’s what to look for.

  • Choose the kind of bike you need.

There are upright bikes, recumbent bikes, and dual-action bikes. Each has distinct advantages over the others. Upright bikes are great for cardio but can strain your arms and wrists.

Recumbent bikes are more comfortable and easier to ride, so are a good option if you’re an invalid or a senior.

Dual-action bikes help to work out your whole body by having moving handlebars. 

  • Resistance, incline and decline options.

Fanwheel bikes such as the Airdyne offer variable resistance which is what you need for HIIT training, but they can get loud. Magnetic resistance is silent and allows for precise resistance control.

Bikes with leather pad resistance are cheaper and more durable but are prone to jamming. If you’re looking to really push yourself, go for a bike with incline options such as the NordicTrack.

  • Entertainment

Entertainment goes a long way toward motivating you to get on the bike often. You can go for bikes with a tablet holder, or go all the way and get one with a good HD screen.

  • Monitoring and display

An exercise bike needs to have a console with a display, no matter how basic. It allows you to track your metrics and lets you know how well you’re doing. Pulse monitors may be present but are not usually as accurate as third-party products like the PolarTM wearables.

  • Construction quality

The strength and durability of the bike is a top priority. Since you’re probably going to be using it for many years, make sure that it can support your height, weight, and remain sturdy for long.

Wrap up

Stationary exercise bikes are the way to go when you want to lose weight and get that lean body you have always wanted. It is gentle on your joints and can be done by anyone, at any time. Get one of these bikes on our list and cycle your way to fitness.

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.