Best Jillian Michaels Workout DVD

In this article, we have reviewed the best Jillian Michaels workout DVD. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
Jillian Michaels - 30 Day Shred
Second Choice
Jillian Michaels: 6 Week Six-Pack
Best Value
Jillian Michaels: Banish Fat Boost...
What's good?
Lose 20 pounds in 30 days
Lose weight, get healthy, and change your life,
Strength and ab moves to dynamic cardio for increased fat loss.
What could be better?
Nothing much
The exercises are tough if you are just starting out
DVD quality is not up to the mark
Prime
-
Top Choice
Jillian Michaels - 30 Day Shred
Jillian Michael's Workout DVDs
What's good?
Lose 20 pounds in 30 days
What could be better?
Nothing much
Prime
Second Choice
Jillian Michaels: 6 Week Six-Pack
Jillian Michael's Workout DVDs
What's good?
Lose weight, get healthy, and change your life,
What could be better?
The exercises are tough if you are just starting out
Prime
-
Best Value
Jillian Michaels: Banish Fat Boost...
Jillian Michael's Workout DVDs
What's good?
Strength and ab moves to dynamic cardio for increased fat loss.
What could be better?
DVD quality is not up to the mark
Prime

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

Have you gained a bit of weight during the last few months? Unfortunately quarantine, lockdown have shut down gyms and workout studios, and regular gymming or trips to the gym have become impossible. Nearly 70% of gymmers have canceled memberships in the last year[1]

But lockdown does not mean giving up workouts. You can start, practice, and develop fitness schedules at the comfort of your house with the best Jillian Michaels workout DVD. 

Jillian Michael’s workouts will make you fall in love with fitness. Whether it is about losing weight or cardio training, she has the solution for all the problems. 

Best Jillian Michaels Workout DVD

For advanced and intermediate exercisers, there are DVDs like Ripped in 30 and HardBody. Beginners can benefit from DVDs like 30 Day Shred or Beginner Shred. 

While the program is now running into its 12th year, it still has a fresh and new feel to it, and the workout DVD’s are sure to get you breaking into a sweat if you follow them assiduously.

Our Top Choice – 30 Day Shred

The Jillian Michaels - 30 Day Shred  (Use the same link that we were using in the conclusion section) is our top choice for Best Jillian Michaels Workout DVD because of the following reasons:

  • It makes you lose 20 pounds or 9 Kgs in a month. 
  • It is suitable for both beginners and advanced level exercisers.
  • This workout DVD uses the classic Jillian Michaels workout 3-2-1 formula.
  • The DVD includes three levels. 
  • It includes exercises for resistance training, upper and lower body movements.

Best Jillian Michaels workout DVD

#1 30 Day Shred

30 Day Shred

Find out more on Amazon

The 30 days shred is an excellent option for beginners to get started. The Workout DVD has three levels, and each level has a duration of ten days. Each session gets linked with the other. Each session is of 20 minutes. 

Features and Benefits

  • Effectiveness: The high-intensity workout routine should make you lose 20 pounds or 9 Kgs in a month. 
  • Equipment: The program requires you to procure 3 to 5 Kg Dumbbells. As told before, each session is of 20 minutes. You will reach the third level by the end of the program.
  • Workout Session: Level 1 is perfect for overweight individuals or did not exercise for six months. Level 2 is for people who actively participate in sports and exercise three or more times a week. Level 3 is for people who are fit or active and exercise four or more times a week. 
  • How it works: Each 25-minute workout combines high-intensity workouts with abdominal exercise. It uses the classic Jillian Michaels workout 3-2-1 formula. It includes three minutes of resistance moves, two minutes of cardio training, and 1 minute of abdominal exercise. The first week is easy, but it gets intense from the second week onwards.

30 Day Shred

Why should you buy it?

Are you looking for workout DVDs for beginners? 30-day shred is perfect for those who are willing to get back to their fitness regime and burn out calories. It progresses from one level to the other, making your workout sessions more challenging and intense. For the best result, you can use 3 to 5 Kg Dumbbells for the workout.

Sale
Jillian Michaels - 30 Day Shred
  • Lionsgate Home Entertainment Jillian Michaels 30 Day Shred
  • Jillian Michaels (Actor)
  • Andrea Ambandos (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

 

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#2 6 Week Six-Pack

6 Week Six-Pack

Find out more on Amazon

Like other Jillian Michael workouts, it requires an indoor workout ambiance. It is a 60-day fitness program and has two levels. The Workout DVD has three levels, and each level has a duration of ten days. 

Features and Benefits

  • Effectiveness: With 6 Week Six-Pack workout, you’ll be able to shred 274 calories and get a defined waist. 
  • Levels: There are two levels. Each level has a duration of 3-weeks. Each level includes warm-up and cool-down, so you don’t need to keep going back to the menu. After completing Level 1, you will go for Level 2. It requires you to exercise 5 times a week and three weeks consecutively. Level 1 is appropriate for intermediate exercisers and has a 34-minutes duration. 
  • Equipment: It requires you to use a dumbbell between 3 to 8 pounds. If you are a newbie, consider using a 3-pound hand weight. Intermediate exercisers should use a 5-pound hand weight. On the contrary, advanced level exercisers should use an 8-pound hand weight.
  • How it works: If you are thinking about easily lying on the mat while doing pull-ups, then forget it. It’s designed to shred off excess fat and improve the tone of your abs. There are moves with hand weights. It requires moving your shoulders and arms across the body. 

6 Week Six-Pack

Why should you buy it?

Are you looking for workout DVDs suitable for advanced or intermediate level exercisers? There are two levels, and each level includes warm-up and cool-down, so you don’t need to keep going back to the menu. With 6 Week Six-Pack workout, you’ll be able to shred 274 calories and get a defined waist. 

Sale
Jillian Michaels: 6 Week Six-Pack
  • Lionsgate Home Entertainment Jillian Michaels 6 Week Six Pack
  • Jillian Michaels (Actor)
  • Andrea Ambandos (Director) - Andrea Ambandos (Producer)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

#3 Ripped in 30

Ripped in 30

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Jillian has claimed that it’s the most challenging workout. It is perfect for intermediate to advanced level exercisers. 

No two sessions are alike. If you dislike exercise, you know that you don’t have to repeat them. 

Features and Benefits

  • Equipment required: To make the most out of this workout program, you will require two sets of hand weights. You can start with a hand weight between 2 to 5 pounds and a weight between 6 to 10 pounds. You can use a fitness mat as it will provide cushioning when you’re doing the floor exercises. 
  • Level: You will start with a workout level 1 to a workout level 4. Each consists of a warm-up, three strength-training circuits, three ab workouts, and three cardio segments. 
  • How it works: The “Ripped in 30” develops the intensity from where “30-day Shredded” left. It follows Michaaaell’s 3-2-1 signature steps, but the moves are a bit challenging here. It includes four workouts. Each workout has a 1-week duration. You need to exercise for 5 to 6 days per week. 
  • Effectiveness: The high-intensity workout routine ought to help you in burning calories and reduce belly fat. 

Ripped in 30

Why should you buy it?

Are you looking for a workout DVD that aids you to burn calories? “Ripped in 30” develops the intensity from where “30-day Shredded”. But, it has more challenging moves. The best part is that the two sessions are alike, so you know that you have to repeat them if you dislike exercise. 

Sale
Jillian Michaels Ripped in 30
  • Giam/Vivendi Jillian Michaels Ripped In 30
  • Jillian Michaels (Actor)
  • Andrea Ambandos (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

 

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#4 BodyShred

BodyShred

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Shred combines the ” Synergistic, High Intensity, Resistance, Endurance and Dynamic.” It is a 60-day progressive workout that helps you in reaching the peak of fitness. The workout DVD helps you in losing body weight, reducing body fat, exercising for 35 minutes. It includes 12 DVDs, a menu or meal plan, a rotational calendar, and a fitness guide. 

Features and Benefits

  • Schedule: On Mondays and Thursdays, it focuses on the push muscles shoulders, triceps, quads, and chest. The workouts focus on the pull muscles on Tuesdays and Friday, i.e., the glutes, biceps, and hamstrings. 
  • Workout: It includes a 30-minute cardio session. It includes eight strength or toning programs and two cardio sessions. Except for the pure cardio workouts, all workouts include four circuits. Each workout circuit includes 3 minutes of cardio, 2 minutes of cardio, and a core of 1-minute duration. 
  • Equipment: BodyShred requires two to three sets of hand weights. The weight you’ll use depends on your weight and fitness level. Beginners can use a 3-pound weight, whereas the professionals can opt for a 10-pound weight.
  • Effectiveness: BS helps in getting toned muscles and a sculpted body. If you slow down, it helps you in getting back to your fitness regime. 
  • How it works: The workout DVD is appropriate for intermediate or advanced fitness enthusiasts. It’s designed to promote optimal calorie or fat burning. It ensures that your metabolic rate gets elevated. Fitness queen Jillian says that it’s not unusual for people committing to the program to lose 20 pounds within a month. 

BodyShred

Why should you buy it?

Are you looking for an entry-level workout DVD that gives you a toned and fit body? Body Shred helps in getting toned muscles and a sculpted body. It is a 60-day progressive workout that helps you in reaching the peak of fitness. The workout DVD helps you in losing body weight, reducing body fat, 

Jillian Michaels Body Shred
  • 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
  • Ten incredible 30 minute workouts to totally transform your physique
  • Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
  • High intensity, holistic resistance and endurance based 60 Day fitness plan
  • Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

#5 Hard Body

Hard Body

Find out more on Amazon

It is one of the most challenging workout DVDs. Hard body includes two 45-minute workout levels. Completion of Level 1 progressively leads to Level 2. Like other Jillian Michael DVDs, it is not a 30-day commitment. You can advance to Level 2 only when you get prepared. 

Features and Benefits

  • Level: The two levels have a compound move. As mentioned before, each level is 45-minute. The second level has more advanced moves than Level one. You can’t complete the workout without advance modifications. Either go back to level one or develop your stamina, flexibility, and strength increased enough to make the challenging Level-two moves. 
  • Equipment: You will require an assortment of hand weights or dumbbells to get started. You’ll choose hand weights that you can effectively control.
  • Effectiveness: Jillian Michael’s Hard Body is the perfect way to shred off excess calories and transform your entire physique. If you are looking for a weight-loss workout DVD, then go for it. 
  • How it works: In each workout session, some seven-circuits get repeated. The fast-paced workout sessions have new and fun moves to deliver incredible workouts and transform your body into a lean and high-performing machine. You need to complete your workout without stopping in the middle to reap the maximum benefits of the workout DVD. 

Hard Body

Why should you buy it?

Are you worried about your belly fat or excess calories? Jillian Michaels Hard Body is the perfect way to shred off calories and transform your entire physique. It has two levels. Master Level 1 moves so that you can progress to the next level. You need to complete the workout without stopping in between so that you can reap benefits from the workout DVD.

Jillian Michaels Hard Body
  • DVD
  • Multiple Formats, Color, NTSC
  • English (Original Language)
  • 1
  • 96

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

 

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#6 Banish Fat Boost Metabolism

Banish Fat Boost Metabolism

Find out more on Amazon

This 40-minute workout consists of seven six-circuits of varying workout styles. What’s best is that it does not require any other equipment other than your weight. 

Features and Benefits

  • Session: Each session is of 45 minutes. It gets followed by seven 5-minute circuits. Each circuit comprises a thirty-second exercise. It blasts your heart rate. It follows seven circuits, including kickboxing, high impact, calisthenics, abs, kickboxing, high impact, and calisthenics. Though the style of the circuit gets repeated, the moves don’t.
  • Effectiveness: This workout requires you to use your body weight instead of body weight. It’s the reason why you need to work harder for resistance training. It implies a greater degree of body movement and needs you to exert pressure. If you are going out, you can take the DVD and you or Note down the steps. It doesn’t have a space restriction either.

Banish Fat Boost Metabolism

Why should you buy it?

Are you looking for good cardio strengthening workout DVDs? Each session is of 40 minutes, followed by seven 5-minute circuits. It includes kickboxing, high impact, calisthenics, abs. Though the style of the circuit gets repeated, the moves don’t.

Sale
Jillian Michaels: Banish Fat Boost...
  • Factory sealed DVD
  • Jillian Michaels (Actor)
  • Andrea Ambandos (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

 

#7 Shred-It With Weights 

Shred-It With Weights

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Shred-it with weight is one of the most workout programs that shows you how to work out effectively with a kettlebell. Jillian has taken her ” 30 Days Shredded” and in the form of kettlebells. It not only makes your workout intense but also adds finishing touches with a shredding effect. 

Features and Benefits

  • Level: The DVD consists of two-level, each of 25-minutes duration. Level 1 gets you acquainted with kettlebell usage but keeping it a challenging workout. Level 2 is a bit more challenging, and some of the moves get repeated. You need to ensure that you can flawlessly perform the Level-1 move before progressing to Level 2. 
  • Effectiveness: The high-intensity workout routine ought to help you in burning calories and reduce belly fat. 
  • How it works: The full-body workout is designed to help you lose body fat. It’s a fun, efficient, and adaptable workout that you can adapt to your regular kettlebell workout. It shows you how to keep body weight in control and avoid kettlebell injury.

Shred-It With Weights

Why should you buy it?

Are you looking for a workout DVD that helps you in getting rid of stubborn belly fat? Shred-it with weight is one of the most workout programs that shows you how to work out effectively with a kettlebell. It not only makes your workout intense but also adds finishing touches with a shredding effect.

Sale
Jillian Michaels: Shred-It With...
  • Region 1 (U.S. and Canada only)
  • Multiple Formats, Color, Full Screen, NTSC
  • 60 minutes
  • NR
  • English

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

 

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Buyer’s Guide: Best Jillian Michaels workout DVD 

Current fitness level

Fitness DVDs are designed for people who need a challenging workout or want something easy but effective. Consider reading the instructions carefully to understand how you can benefit from the DVD. Some DVDs offer multiple exercises that are perfect for beginners and lead to advanced levels. Consider buying a DVD that is suitable for you and will lead to more challenging workouts. 

Best Jillian Michaels Workout DVD

Space and gear prerequisites 

Some but not all DVDs require fitness equipment. Consider reading the instruction so that you have the things ready to get started. Does the DVD require you to purchase equipment that won’t be useful other than a specific DVD? If yes, then you need to rethink. 

Your expectations from the workout DVD

If you want to get toned abs, a DVD marked “Glute Workout” won’t serve any purpose to you. Have some realistic goals before starting to look for a workout DVD. It will help in selecting a DVD. 

Best Jillian Michaels Workout DVD

Your Learning Style

Human beings are a creature of habit. You might get satisfied with a few workout DVDs. But, if you get bored practicing the same exercise regularly, you need to look for an extensive program.

Frequently Asked Questions: Best Jillian Michaels workout DVD

What are the advantages I can reap from workout videos?

Workout videos are one of the most effective fitness equipment available out there. One of the benefits of using fitness videos is that you can exercise in your house’s comfort. Workout videos allow you to exercise at your convenience. It proves to be beneficial, especially if you follow a hectic schedule and find it hard looking for gyms that fit your schedule.

If you have a set of workout videos available with you, you won’t feel bored repeating the same exercises. 

Best Jillian Michaels Workout DVD

What diet should the exercisers follow?

Michael suggests that your diet should include 40 to 42 percent carbs, 30 percent protein, and 30 percent fat. It should make up 20 percent of your calorie intake. 

Conclusion

People need motivation and encouragement to add working out to their daily routine. We always fantasize about getting that perfect body, and DVDs are perfect for those who cannot go to classes or join a group. From your living room, you can get the body you have always wanted.

In our opinion, the Jillian Michaels - 30 Day Shred  is the best choice among the various options that we have considered because it progresses from one level to the other, making your workout sessions more challenging and intense. 

The Jillian Michaels: 6 Week Six-Pack  is our next best choice because there are two levels, and each level includes warm-up and cool-down, so you don’t need to keep going back to the menu. 

Best Jillian Michaels Workout DVD

Suppose you are looking for a value for money option. In that case, you can also consider the Jillian Michaels: Banish Fat Boost... , which offers excellent value and features at a very reasonable price point. 

 

References:

[1] Only 30.98% of Gym Members Have Returned [5,055 Member Survey] | RunRepeat

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.