Best Pull-up Bar for Apartment

In this article, we have reviewed the best pull up bar for apartment. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
ProsourceFit Multi-Grip...
Second Choice
Ikonfitness Pull Up Bar with Smart...
Best Value
Stamina Door Gyms
Who is it for?
Everyone
Plus Sized & Tall
Beginners
What's Great?
Choice of exercises - Narrow, Hammer and Wide Pull ups, Leg raises, Oblique curls, Push ups, Sit ups and Dips
440 pounds weight capacity, XL sized brackets, Larger hooks, 8 inches higher than other bars
Value for money yet versatile, Can be used for Pull-ups, triceps dips, push-ups and sit-ups
What could be better?
The design does not comfortably fit too wide or too narrow doorways
Doesnt work well with old styled doorways with 5 inch moldings
Don't test the weight capacity too much. It's not as sturdy as some of the other options here.
Prime
-
-
Top Choice
ProsourceFit Multi-Grip...
Who is it for?
Everyone
What's Great?
Choice of exercises - Narrow, Hammer and Wide Pull ups, Leg raises, Oblique curls, Push ups, Sit ups and Dips
What could be better?
The design does not comfortably fit too wide or too narrow doorways
Prime
Second Choice
Ikonfitness Pull Up Bar with Smart...
Who is it for?
Plus Sized & Tall
What's Great?
440 pounds weight capacity, XL sized brackets, Larger hooks, 8 inches higher than other bars
What could be better?
Doesnt work well with old styled doorways with 5 inch moldings
Prime
-
Best Value
Stamina Door Gyms
Pull up bar
Who is it for?
Beginners
What's Great?
Value for money yet versatile, Can be used for Pull-ups, triceps dips, push-ups and sit-ups
What could be better?
Don't test the weight capacity too much. It's not as sturdy as some of the other options here.
Prime
-

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

Pull-ups are undoubtedly one of the finest upper-body exercises. They are extremely good at building the muscles of your arms, back, and shoulders and also helps in strengthening your core. Effective pull-up exercises can be conveniently performed on pull-up bars. 

You must have come across a pull-up bar hung in your gym and must have used it several times. But now you can continue your exercises at home as well. There are pull-up bars available for home, which can be easily installed on a doorway. 

There are multiple options available in the market, and each one offers unique features. Hence, you must take a few key factors in mind while selecting a good pull-up bar. You must ensure that it fits your door frame, is sturdy, has proper grips, and can be used for various pull-ups.

In this article, we have reviewed the best pull up bar for apartment. Let’s check them one by one.

Our Top Choice – Prosource Fit Pull-Up Bar

The ProsourceFit Multi-Grip... is our top choice for Best Pull up Bar For Apartment because this multi-functional and versatile pull-up bar can not only be used for pull-ups in a narrow, wide, and hammer stance but can also be used for other exercises such as sit-ups, curls, and crunches. It allows you to perform a wide variety of exercises.

Some of its best features are:

  • The 12 comfortable grips placement at strategic points on the bars lets you do wide, hammer, and narrow pull-ups. 
  • The bar is designed so that you can use it for push-ups, sit-ups, dips, and leg raises apart from regular pull-ups.
  • The high-grade, durable steel construction aids in holding a weight of up to 300 pounds.
  • PVC and foam grips are comfortable on the fingers but provide a strong grip at the same time.
  • If you are worried about your door frame, this pull up bar has foam protectors on either end of the bar to protect your frame

ProsourceFit Multi-Grip...
  • MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
  • UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises; Material: Steel; Foam/PVC grips
  • EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes
  • AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
  • DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb. and includes a limited lifetime warranty

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

Best Pull up Bar For Apartment

#1 Prosource Fit Pull Up Bar

Prosource Fit Pull-Up Bar

Find out more on Amazon

Prosource Fit Pull-Up Bar is an all-round great pull up bar for your apartment. This multi-functional pull-up bar helps you do a wide variety of exercises.

Features and Benefits

Multi-Functionality: This pull up bar is a versatile multi-functional bar designed for wide grip, hammer, and close grip exercises with its 12 uniquely positioned grips and strong handles. Apart from traditional pull-ups and chin-ups, users can easily perform push-ups, sit-ups, and leg raises with it. 

Comfort: It’s grippy foam handles deliver comfort while doing different forms of exercise. Its PVC grip and steel body helps to support the body during intense workouts.

Ease of Assembly: The pull-up bar is designed to fit any standard doorways whose width lies between 24 to 36 inches. There are two optional foam covers for the outermost handles, which help in protecting your door frames. 

Sturdy: The pull-up bar is made of high-grade steel, making it durable. This steel bar can hold a weight of up to 300 pounds.

Ideal for apartments: this equipment is ideal for home workouts. The portable design makes it easy for people to fit it on any door at home. 

Prosource Fit Pull-Up Bar

Why should you buy it?

This pull-up bar features 12 cushioned grips, so in addition to traditional pull-ups and chin-ups, the bar allows you to perform narrow, wide-angled, and hammer grips, as well as multiple legs, raises, and oblique curls. 

If you’re looking for a versatile high performer for full-body exercise, this is it.

ProsourceFit Multi-Grip...
  • MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
  • UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises; Material: Steel; Foam/PVC grips
  • EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes
  • AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
  • DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb. and includes a limited lifetime warranty

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: 7 Best Power Twister Bars for Home Workouts

#2 IKonfitness Pull Up Bar

IKonfitness Pull Up Bar

Find out more on Amazon

This pull-up bar is a heavy-duty workout tool that features a secure thick rod that gives grip and ensures full safety. It is safe after proper installation and can hold weights of up to 440 pounds.

Features and Benefits

Safe: The strategically designed fixed pints and secure grip brackets make this product a lot safer than its competitors. They ensure safety and prevent this bar from falling off during workouts.

Heavy Duty: The heavy-duty steel construction pull-up bar gives full stability. Its steel frame enhances its weight holding capacity to 440 pounds. The 8 inches high raised bar makes it suitable for tall people. If you’re big and tall, then this is the best bet for you.

Cushioned Handles: The cushioned foam handles give the users a good grip and make them feel comfortable during intense workouts. Moreover, high-quality foam protects their hands from blisters.

Apartment Suitability: The bar is suitable for a wide range of door frames. It easily fits on any door with a width between 27.56 to 36.22 inches. 

IKonfitness Pull Up Bar

Why should you buy it?

This heavy-duty steel pull-up bar can hold a weight of up to 400 pounds. It has larger and more secure brackets along with large guard pads to protect your doorframe. It’s 8 inches higher than standard bars, making it perfect for tall people.

If you are big and tall, this is the best and safest bet for you.

Ikonfitness Pull Up Bar with Smart...
  • ✅ No screws - ready to use - no need to assemble! Simply hook right into the doorframe, get a full body workout, and fold away for storage!
  • ✅ Raised bar - Suitable for tall people. Designed for wide doorframes with a maximum width of 36.22” (92 cm) and depth of 8.27” (21 cm) - Made for wider doorframes: fits a door width of 27.56” - 36.22” (70 - 92 cm).
  • ✅ Maximum stability, robust, high quality construction. Heavy duty design prevents movement of the bar during exercise. Safe weight limit of up to 440 lb (200 kg). Cushioned pads prevent damage to doorframe.
  • ✅ Comfortable - no more blisters on your hands! Soft foam grip - durable and nonslip. Extra thick rod ensures firm grip.
  • ✅ [Upgrade] Larger Hooks - Redesigned with larger hooks for increased safety and stability as well as protection to the doorframe and wall.

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Bowflex Body Tower Review Is This Pull-up Bar Worth It?

#3 Sagler Pull Up Bar

Sagler Pull Up Bar

Find out more on Amazon

This pull-up bar is an ideal exercising tool designed with six cushioned foam grips that help you perform narrow, wide, and neutral grip exercises. The bar fits on any standard sized doorway upto a width of 36 inches and uses leverage to hold itself against the doorframe instead of screws

Features and Benefits

Strong Grip: The six non-slip grip positions help the users perform wide, narrow, or neutral grip exercises. Also, the cushioned foam grips prevent the user from slipping and let them perform exercises with confidence.

Easy Installation: It is easy to install this bar in just a few seconds. There are no screws required for installation. The bar uses leverage to hold itself against the doorway without damaging it with screws or nails.

Multi-Function: This multi-functional pull-up bar is designed for many exercises such as pull-ups, push-ups, chin-ups, and crunches.

Apartment Suitability: This dip station fits all standard doorways up to 36 inches wide.

Sagler Pull Up Bar

Why should you buy it?

This is another good all-round pull-up bar, though not as versatile as the Prosource one.

#4 IRON AGE Pull-Up Bar

IRON AGE Pull-Up Bar

Find out more on Amazon

While the IRON AGE Pull-Up Bar is designed for multiple exercises, it is especially perfect for shoulder width pull ups with a shortened upper bar and angled grip ends.

Features and Benefits

Shortened Upper Bar: the upper bar has been shortened to 39.17 inches, making it perfect for shoulder width pull-ups. 

Strong Grip: The upper bar’s form grip is divided into four small grips. Along with the angled end grip, they give you a wide variety of grip options, narrow, wide and regular. Together they offer different grip options such as shoulder-width grip and close grip. A stronger grip makes it ideal for beginners as well as elders. 

Suspension Straps: Suspension straps are also included for full-body workouts. These suspension straps give a wide range of exercise options such as rows, squats, lunges, and high-intensity workouts.

Foldable Design: When the bar is not in use, you can easily fold it with its multiple foldable designs and store it.

Apartment Suitability: The bar can fit a door width of 22.83 to 36.22 inches. This is one of the smallest widths on a pull-up bar, so if you have a narrow doorway, this pull-up bar is a good option for you.

IRON AGE Pull-Up Bar

Why should you buy it?

This is the perfect bar if you want to build up your latissimus muscles. It has a shortened upper bar length (39.17 inches) and angled grip ends, perfect for pulling yourself up in a wide stance that builds up your latissimus muscles. 

Secondly, if you have a narrower than usual doorway, this bar might be a good option for you because it can fit in a width of 22.83 inches as well.

Sale
IRON AGE Pull Up Bar for Doorway -...
  • Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.
  • The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.
  • Newly FOAM SURFACE door pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.
  • The distance bewteen the two "hook " is cut down to 22.83", making it almost fit all doors, even doors in the corner. Fits a door width of 22.83" - 36.22"(58-92 cm) and depth of 8.27"(21 cm); Acceptable trim height up to 3.54"(9 cm). It holds up to 400 lbs (200kg).
  • Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Pull-Up Bar for Wide Door Frame

#5 Perfect Fitness Pull-up Bar

Perfect Fitness Pull-up Bar

Find out more on Amazon

This pull-up bar features a door-frame guard and two-way adjustable design that fits on any door frame between 27 to 33 inches wide. The patented door frame guards use a unique flat design that helps to protect your door frames.

Features and Benefits

Handles: The wide grip ergonomic handles offer wide, close, and hammer grip options. These curved handles ensure a good grip for sit-ups, push-ups, and dips.

Patented Door Frame: The patented door frame guards use a unique flat design to protect your door frames. Its two-way adjustable design fits door frames up to 33 inches wide and can be securely attached and hold up to 300 pounds.

Compact: This bar is compact and portable and is easy to store and use in smaller spaces, and it weighs only 6.2pounds.

Multi-usability: Users can turn it over and place it on the floor for sit-ups, pushups, and dips. The padded handles ensure the correct form and provide comfort while doing exercises on the floor.

Perfect Fitness Pull-up Bar

Why should you buy it?

If you have an old construction and are looking for a pull-up bar that fits your doorways and protects them, this pull-up bar is for you. The door-frame guard and two-way adjustable design fit any door frame upto a maximum of 33 inches. The patented door frame guards use a unique flat design that protects your door frames.

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

#6 Ultimate Body Pull-Up Bar

Ultimate Body Pull-Up Bar

Find out more on Amazon

Ultimate Body Pull-Up Bar is a multi-functional chin-up bar that is easy to assemble and install at home, is durable, and helps enhance your upper body strength.

Features and Benefits

Versatile: The bar is an elevated pull-up bar that gives a wide range of motions alongside your traditional pull-ups, dips, and sit-ups. The high-density foam grips reduce strain for better workouts. Also, users can quickly switch between doorway and floor exercises.

Sturdy: This heavy-duty steel tubing pull-up supports weight up to 300 pounds. Its tight and rigid frame ensures full grip and reduces strain during workouts. Thus making it an ideal tool for heavy people.

Easy Assembly: The universal fit expandable bar fits the doorways 24 to 36 inches wide with molding up to 3.5 inches. It can quickly be switched between doorway and floor exercises. So the bar can be installed in seconds without any drilling.

Ultimate Body Pull-Up Bar

Why should you buy it?

If you like to do dead hang pull-ups without bending your knees, this is perhaps the only pull-up bar to help you out. With an elevated bar that sits 10 inches away from the wall and 1 inch above the trim of your doorframe, this is the only pull-up bar that utilizes the full height of the door frame.

Ultimate Body Press XL Doorway Pull...
  • GET OUT OF THE DOORWAY: Effectively build muscle across the chest, arms, back, and core with pull-ups, push-ups, dips, and sit ups. Elevated Bar sets 1” above trim and 10” from wall to fully leverage your doorway opening for full range of motion
  • BUILT FOR REAL WORKOUTS: Premium heavy steel tubing supports up to 300 pounds. Exclusive ABS couplers secure a true, tight, and rigid frame. High density foam grips reduce strain for better workouts. Quickly switch between doorway and floor exercises
  • EASY INSTALLATION: Bar installs in seconds with no drilling. Fits residential doorways 6 inches deep when measured from trim face to trim face. Expandable bar ends fit doorways 24" to 36" wide with molding up to 3.5" wide
  • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Build a full body gym with Ultimate Body Press Ab Straps and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately)
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping, 30 day returns, and USA customer service

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

#7 Stamina Doorway Trainer Plus

Stamina Door Gyms

Find out more on Amazon

Stamina Doorway Trainer Plus is the perfect choice for you if you are tight on budget and space. Read on to know more.

Features and Benefits

Low Width: The stamina doorway trainer plus pull-up bar will fit any doorway within a width of 24 to 32 inches, making it a good option for people who have narrow doorways or want to use the apartment’s bathroom door for their pull ups.

5 Grip Positions: Despite being a fairly low budget option, this pull-up bar offers great versatility. You can use it both on the doorway and the ground and can perform Pull-ups, triceps dips, push-ups, and sit-ups with the help of its 5 grip positions.

Padded Grips: The grips are made of high-quality thick padding and comfort grip material. Easy on the hands, tough on the muscles.

amazon fields=”B07FWDLB2W” value=”thumb” image= “2” image_size= “large” image_align = “center” image_alt = “Stamina Door Gyms”]

Why should you buy it?

This is the best option for pull-up enthusiasts on a budget. Despite being a low-cost option, this pulls up bar offers a fairly versatile portfolio of exercises that you can do with it and is a strong yet comfortable option.

If you want a bar for pull ups but don’t have a big budget for it, this is the way to go.

Stamina Door Gyms
  • Multiple grip positions to build and tone upper body muscles
  • Sturdy steel construction; Thick foam padding for comfortable grips
  • Unique rock climbing hand holds build grip and forearm strength
  • Simple assembly, portable and attaches and removes easily from the doorframe
  • Fits standard doorways

Last update on 2020-10-20 / Affiliate links / Images from Amazon Product Advertising API

Best Pull up Bar For Apartment

Buyer’s Guide: Best Pull up Bar For Apartment

Multipurpose

Look for the bars installed with multiple grips that can be used for a wide, narrow, and hammer stance. Secondly, many pull up bars can also be used unmounted for exercises such as sit-ups, curls, and crunches. So if you are looking for a more holistic workout, then this is a good option.

Grips

A bar with a good grip is helpful because it gives you stability and ensures that you do not slip while exercising. It is also good for beginners and people with weaker hands who are trying out pull up bars as an exercise option. Also, look for a bar with foam padding that gives more gripping to your hand for more comfort.

Weight Capacity

Every pull-up bar has a specific weight capacity that it can handle safely. If you are on the higher side of weight, look for a bar made of heavy-duty steel. Always be sure to check your weight before buying a pull-up bar. This will help reduce the risk of your bar bending, break, and possibly cause any injury during workouts. 

Length of the Bar

Make sure that you measure the door frame before buying a door mounted pull- up bar. Too long or too short a bar may cause inconvenience. Moreover, if you are looking for a bar that allows for a wide-grip pull-up, the standard door frame length and width should be considered.

Best Pull up Bar For Apartment

Frequently Asked Questions: Best Pull up Bar For Apartment

Is it ok to do pull-up exercises every day?

Performing pull-ups two to three days a week helps to give effective upper-body results. You can achieve this by incorporating them into a full-body workout at your home or gym. So you can do pull-ups on alternate days or frequent days based on your body needs and get effective results.

Do pull-up bars damage doors?

A pull-up bar is not going to damage your door unless you hurl your pull-up bar directly at the door. So make sure that your pull-up bar does not make contact with your actual door. 

Select the right pull-up bar that can fit your door frame easily without damaging it. The Perfect Fitness Pull-up Bar mentioned in our list is one such bar that can fit your door frame without damaging it.

How much weight can a doorway pull-up bar hold?

The weight limit of most of the pull-up bars is around 300 pounds. Moreover, some pull-up bars can even support the weight of up to 400 pounds. Some pull-up bars may also have a lower weight capacity at around 250 or even 200 pounds.

Best Pull up Bar For Apartment

Conclusion

A door hanging pull up bar can bring a whole new workout regime for you. It is easy to install, made of sturdy material, and provides multiple exercising options. 

In our opinion, the ProsourceFit Multi-Grip...  is the best choice among the various options that we have considered because this multi-functional pull up bar aids you in building stronger and toned muscles at home. It is wisely placed with 12 grips that offer multiple workout options.

The Ikonfitness Pull Up Bar with Smart...  is our next best choice because of its heavy-duty steel pull up bar is easy to install and can hold weight up to 400 pounds.

If you are looking for a value for money option, you can also consider the Stamina Door Gyms, which offers great value and features at a very reasonable price point. 

 

References:

[1] https://journals.lww.com/nsca-scj/fulltext/2014/06000/the_pull_up.14.aspx

 

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