Best Recumbent Exercise Bikes With Moving Arms For Upper Body Workout

In this article, we have reviewed some of the best recumbent exercise bikes with moving arms. If you are in a hurry, the table below gives a quick snapshot. Or you can scroll down for detailed product reviews.

Editor's Choice
Sunny Health & Fitness Magnetic...
Stamina Elite Total Body Recumbent...
Value for Money
Velocity Exercise Dual Motion...
Original As Seen On TV Slim Cycle...
MaxKare Folding Magnetic Upright...
Product dimension
51 x 25 x 52.5 inches
50 x 24 x 49 inches
50 x 25 x 51 inches
46 x 18 x 9.8 inches
37.5x 16.9 x 44.5 inches
Folding Dimensions
NA
NA
NA
53 x 21 x 14 inches
18.5 x 9.8 x 52.7 inches
Height Adjustability
5'3" and above
Any height
Inseam Min 27", Max 34"
4'11" to 6'4"
4'11" to 6'3"
Weight Capacity
350 lbs
250 lbs
250 lbs
300 lbs
265 lbs
Resistance Type and Levels
Magnetic, 8 levels
Tension, 8 levels
Magnetic, 8 level
Magnetic, 8 level
Magnetic, 8 level
Product Weight
89.5 lbs
117 lbs
97 lbs
43.55 lbs
49 lbs
Prime
-
Editor's Choice
Sunny Health & Fitness Magnetic...
Product dimension
51 x 25 x 52.5 inches
Folding Dimensions
NA
Height Adjustability
5'3" and above
Weight Capacity
350 lbs
Resistance Type and Levels
Magnetic, 8 levels
Product Weight
89.5 lbs
Prime
Stamina Elite Total Body Recumbent...
Product dimension
50 x 24 x 49 inches
Folding Dimensions
NA
Height Adjustability
Any height
Weight Capacity
250 lbs
Resistance Type and Levels
Tension, 8 levels
Product Weight
117 lbs
Prime
Value for Money
Velocity Exercise Dual Motion...
Product dimension
50 x 25 x 51 inches
Folding Dimensions
NA
Height Adjustability
Inseam Min 27", Max 34"
Weight Capacity
250 lbs
Resistance Type and Levels
Magnetic, 8 level
Product Weight
97 lbs
Prime
Original As Seen On TV Slim Cycle...
Product dimension
46 x 18 x 9.8 inches
Folding Dimensions
53 x 21 x 14 inches
Height Adjustability
4'11" to 6'4"
Weight Capacity
300 lbs
Resistance Type and Levels
Magnetic, 8 level
Product Weight
43.55 lbs
Prime
MaxKare Folding Magnetic Upright...
Product dimension
37.5x 16.9 x 44.5 inches
Folding Dimensions
18.5 x 9.8 x 52.7 inches
Height Adjustability
4'11" to 6'3"
Weight Capacity
265 lbs
Resistance Type and Levels
Magnetic, 8 level
Product Weight
49 lbs
Prime
-

Last update on 2020-10-12 / Affiliate links / Images from Amazon Product Advertising API

Recumbent bikes with moving arms enable you to work out your upper part of your body and the lower part of your body. This type of bikes are very similar to elliptical, but the way your legs are worked out is different in these two.

Apart from moving arms, another idea for upper body workouts is recumbent bikes integrated with resistance bands. We will be covering both types of recumbent bikes in this article.

According to our research, the Stamina Elite Recumbent Bike is the best bike with moving arms for most people. The best part about dual motion recumbent bikes is that it provides a low-impact cardio workout for the lower part and the upper part of your body. In short, they are best suitable for a low-impact full-body workout.

Also, due to the legs and the hands’ rapid movement, it will work out all the ab muscles, which is otherwise not possible in an only leg workout. This type of recumbent bikes is best suitable for seniors for strength training for the whole body with a light workout. If you are looking for bikes to do high-intensity workouts, refer to this article on spin bikes.

Our Picks For Best Recumbent Bikes With Moving Arms

Analyzing some of the market’s recumbent bikes, I’ve picked some of the good bikes that come with moving arms.

#1. Stamina Elite Total Body Recumbent Exercise Bike

Stamina Elite Total Body Recumbent...

Find out more on Amazon

This recumbent bike is really sturdy with a steel frame and stabilizer bars. This bike won’t come with any levelers. Hence, you may need to place this on even surfaces like a floor mat or an even surface.

The seat is adjustable both vertically and horizontally. This means you can adjust the height and the nearness of the seat to the hand pedal. For taller people above 6.5ft, they still need to fold their knees slightly and can’t fully extend their legs while pedaling.

However, this is not an issue for most of them.

The resistance mechanism is magnetic, with 8 levels of varied intensity. The universal resistance knob controls the resistance of both the legs and arms pedals. There are no separate knobs to adjust them in case if you need them.

Stamina Elite Total Body Recumbent...

However, I feel that there’s no need for separate knobs. The resistance is quiet. It won’t make any noise as there’s no rubbing inside. The bike also comes with a simple LCD console. This console displays basic information like distance, calories burnt, time, and others. Only one metric is displayed at the time; this can be toggled by hitting the mode button.

The bike also contains pulse sensors, and also the display alerts you when your pulse maxes out. The console needs 2 AA batteries for it to run. No other external power source is required.

Stamina Elite Total Body Recumbent...

The seat is thickly padded and offers good comfort. As this bike is designed especially to be used by seniors, the seat is top-notch. If you need any additional softness, you may always keep a soft cloth or a small pillow underneath your seat or as a backrest. The angle of the backrest is automatically adjusted when the seat is adjusted horizontally. This feature enables you to work out on this bike for hours easily.

Stamina Elite Total Body Recumbent...

The video below shows what we are talking about.

Stamina Elite Total Body Recumbent Bike - Fitness Direct

Overall this is a nice bike that also comes with variable resistance for an arm workout. The bike is also well-built and is durable.

Features

  • Quiet magnetic resistance, Sturdy with angled backrest
  • LCD with scan. Can track speed, calories, heart rate, distance, and workout time.
  • Comfortable, padded seat.
  • Tracks heart rate

Stamina Elite Total Body Recumbent...
  • Eight levels of smooth, adjustable magnetic resistance with easy-to-reach tension dial
  • Multi-function electronic display with scan function tracks speed, calories, heart rate, distance, and workout time
  • Includes both upper hand pedals and lower foot pedals for a full body workout
  • Comfortable, padded, adjustable seat with angled back rest for added comfort
  • Sturdy, steel frame with built-in wheels for easy transport; Max weight capacity: 250lb

Last update on 2020-10-12 / Affiliate links / Images from Amazon Product Advertising API

#2. Velocity Exercise Dual Motion Recumbent Bike

Velocity Exercise Dual Motion...

Find out more on Amazon

The bike is well-built for the price. Looking at the bike’s design, the bike seems to last for a couple of years with no problem at all. The bike comes with two stabilizers that make the bike not to wobble when working out. The back stabilizer can be adjusted so that the bike will be sturdy even on uneven surfaces.

The front stabilizer, as usual, contains transport wheels that help in transporting the bike easier. The seat is adjustable both vertically and horizontally. At the seat’s closest horizontal adjustment, the bike tends to be quite uncomfortable for people below 5.4′ height.

Velocity Exercise Dual Motion...

The bike cushion is thickly padded, and they adjust to the shape of your back without causing any discomfort.

The resistance mechanism is magnetic, like most of the recumbent bikes. This, along with the belt drive, makes the bike totally silent to drive.

The LCD console is rather simple. There is only one button that you can use to change the modes. The console displays various things like distance, calories burnt, time, and heart rate. The console needs only 2 AA batteries to run.

Velocity Exercise Dual Motion...

You can also measure the pulse rate. This can be done by holding the sensors at the side of the bike while riding it. The pulse is not so accurate as most of the bikes in this range. The tension knob in front of you can be used to vary the intensity of your arm workout.

However, as you may expect, you can’t measure the pulse rate while doing upper body and arm workout because the pulse sensors will be at the side of the bike.

Features

  • 5 Kg flywheel
  • One way bearing belt driven
  • 8 levels of tension control
  • Computer readouts for time, speed, odometer, distance, calorie, hand pulse.Dimensions 51 Hx 25 W x 50 D inches
Velocity Exercise Dual Motion...
  • 5 Kg flywheel
  • One way bearing belt driven
  • 8 levels of tension control
  • Computer readouts for time, speed, odometer, distance, calorie, hand pulse.Dimensions 51 Hx 25 W x 50 D inches
  • Place the product on a level surface, with at least 3 feet of clearance around it. To protect the floor or carpet from damage, place a mat under it

Last update on 2020-10-12 / Affiliate links / Images from Amazon Product Advertising API

#3. Sunny Health & Fitness Recumbent Bike with Arm Exerciser

Sunny Health & Fitness Magnetic...

Find out more on Amazon

This bike is a newcomer to the market. The bike comes with a steel frame and stabilizers to keep the bike sturdy even on quite uneven surfaces. These don’t come with levelers like that of other bikes I reviewed in this post.

The seat height can be adjusted by pulling the knob and releasing it to the seat pole’s pre-set holes. There’s no option for you to make the fine incremental adjustments. The seat is padded for good comfort. The backrest is also comfortable. The seat is also adjustable to vary the proximity of the seat to the handlebar.

Sunny Health & Fitness Magnetic...

So, for shorter people, this is a great feature for convenient, longer workouts.

The resistance is magnetic. The resistance knob for the leg pedals are marked and have 8 levels of varied intensity. This enables you to vary the intensity of your workouts.

The LCD console displays time, distance, counts, and also the calories you have burnt. These metrics help you keep motivated while working out. The handlebars at the side of the seat also have pulse sensors on top to track your pulse rate. It helps you determine the intensity of your workouts and helps in fat burning.

Sunny Health & Fitness Magnetic...

As usual, you can’t use both track pulse and do arm workout simultaneously.

Features

  • Handlebars with dual position handle grips
  • Large seat and back cushion.
  • Height adjustable with inseam height Max 75 in/ Min 63 in
  • Adjustable 8-level magnetic tension control System. Exercise digital displays: time, count, total count, calories, and count per minute
  • Built-in transportation wheels for easy portability. Extended weight capacity: max. User weight 350Lbs

Sunny Health & Fitness Magnetic...
  • Handle bars with dual position handle grips
  • Large seat and back cushion with adjustable height for users various sizes
  • Adjustable Inseam Height Min 27 / Max 34 in
  • Adjustable 8-level magnetic tension Control System
  • Built in transportation wheels for easy portability

Last update on 2020-10-12 / Affiliate links / Images from Amazon Product Advertising API

#4. Slim Cycle Recumbent Bike With Upper Body Resistance Bands

Original As Seen On TV Slim Cycle...

Find out more on Amazon

This is a popular recumbent + upright bike hybrid, a product that you might have seen several times on television advertising (Slim cycle,  Harley Pasternack – ring a bell?) as well.

If not – well, the concept is simple. You have a magnetic resistance that can be used both with a recumbent style workout and an upright stationary bike workout by modifying the position of your seat and holding on to the handlebars. There are resistance bands for the upper body workout, which can be used to get a wholesome workout.

The seat can accommodate anyone in the height range of 4’11” to 6’4″, which covers most average-sized people. There is a convenient backrest available on the bike so that if you are a more senior person looking for a low impact workout, you can relax and put the bike in a recumbent position and enjoy a quiet pedal two.

The seat itself is 12.5″ wide, and there is comfortable padding on it, so you can exercise for a long time without worrying about pain in the tailbone.

Original As Seen On TV Slim Cycle...

The resistance to the slim cycle is magnetic. There is a resistance knob provided, which you can use to vary the intensity in 8 levels. You can choose to do a laid back workout or a high-intensity one, depending on your mood.

There is a digital display on the bike to show you your burned calories, speed, distance, and miles you rode. There are heart rate sensors built into the handlebars, which can measure your heart rate, allowing you to set a target intensity level based on the heart rate that you want to achieve.

Original As Seen On TV Slim Cycle...

One of the questions that we keep hearing about these exercise bikes every time is how big the bike is? We know that it is difficult to accommodate a large bike in your apartment or condo building. That is why we try to select bikes compact in size and fold easily to become even more compact. The slim cycle folds completely flat, and you can easily store it in a closet or under your bed when folded. Its folded dimensions are: 53 x 21 x 14 inches

Features

  • Functions as both upright and recumbent bike
  • Integrated Resistance bands for upper body workout
  • 8 level magnetic resistance, easily adjustable using a simple knob
  • Folds compactly and easy to store
  • Weight capacity of 300 pounds

Original As Seen On TV Slim Cycle...
  • UPRIGHT POSITION EXERCISE BIKE: Gives you a high-intensity workout that helps you can blast calories. Built-in Arm Resistance Bands allow you to sculpt and tone arm muscles while you cycle
  • RECUMBENT POSITION EXERCISE SPIN BIKE: Offers a low-impact sit and cycle workout that burns calories in a more comfortable, less stressful position
  • CELEBRITY ENDORSED: Harley Pasternack endorsed Slim Cycle. The Original As Seen On TV model that you all love
  • ADJUSTABLE RESISTANCE: turn up your workout and work your way through 8 levels of adjustable resistance to challenge muscles and maximize your workout
  • 10 FREE CLASSES: We’ll also include a library of 10 free on-demand virtual rides. Just download the FREE Slim Cycle app and follow along with our instructors!

Last update on 2020-12-13 / Affiliate links / Images from Amazon Product Advertising API

#5. MaxKare Magnetic Recumbent Bike With Resistance Bands

MaxKare Folding Magnetic Upright...

Find out more on Amazon

This beautiful exercise bike is a 3-in-1 option for exercising your entire body without having to spend tons of money on the gym membership. You can use it as a recumbent bike for low-intensity workouts, an upright bike for high-intensity action, and use the resistance bands provided for upper body workout.

The bike works well with anyone in the height range of 4’11” to 6’3″, while the resistance bands stretch out to about 39 inches. There is an extra-large and padded cushion seat on the bike for the users’ comfort and long sessions. The seat size is 11.6 x 9 inches and is ergonomically designed.  As mentioned already, it is a height-adjustable seat.

MaxKare Magnetic Recumbent Bike With Resistance Bands

This bike is a great option for people who are a little shorter in height than average.

The bike uses 8-level adjustable magnetic resistance. Because the bike has magnetic resistance, the flywheel is very quiet, and therefore this bike is very convenient for use in smaller apartments where noisy neighbors are not welcome.

The advanced LCD Monitor displays Time, Distance, Heart Rate, Speed, and Calories. There is even a pad/phone holder provided for your convenience so that you can read and work while exercising.

MaxKare Magnetic Recumbent Bike With Resistance Bands

Another great feature of this bike is that it is extremely compact and easily folds into a tiny size. The folded dimensions of this bike are 18.5 x 9.8 x 52.7 inches. Nevertheless, the bike is made from a solid steel frame and is very sturdy. It can hold a weight capacity of 265 pounds.

Apart from being compact, the bike can easily be transported within your house with the convenient transport wheels provided in the front.

Features

  • 8 level magnetic resistance
  • 3-in-1 exercise bike: Recumbent, Upright, and Resistance Bands
  • Easy to fold and folds into 1/3rd its normal size
  • LCD monitor to display speed, time, distance, and other important metrics
  • The bike is height adjustable between 4’11” to 6’3″
  • Soft, comfortable padded and contoured seating with adjustable backrest included

MaxKare Folding Magnetic Upright...
  • 【Magnetic Resistance w Arm Resistance Band】8 levels adjustable resistance allows you to customize your own workout. The magnetic resistance of the exercise bike ensures smooth and quiet workouts while cycling. The exercise bike with arm tension straps can meet your needs of whole-body exercise, increasing the muscle exercise of the back and the arm while exercising the legs, calories burned. This slim bike gives you more scientific and efficient exercise.
  • 【3-IN-1 Bike & Strong and Durable Steel Frame】Upright position provides you get a high-intensity workout and help you burn calories. Semi-recumbent or recumbent exercise bikes provide a low-impact and more comfortable riding. This 3 in 1 exercise bike made of thicker and higher quality steel, reaches 440lb of the bending strength, loading 300lbs of the maximum dynamic bearing. The stationary bike is the suitable height from 4ft 11in to 6ft 3in, providing you with a better fitness platform.
  • 【Comfortable Cushion and Backrest】The stationary bikes made of high-density sponges and ergonomically designed, supports your back and hands during your continuous exercise to make your exercise process more comfortable.The padded seat of the exercise bike is extra-large which is 11.6*9 inches.
  • 【LCD Monitor w Pulse & PAD Holder】The indoor exercise bike is with pulse, so the stationary bike can tracks your multiple sports data, including real-time heart rate, real-time speed, total mileage, time count and calories burned, making you better understand your own fitness status, and the stationary bike equipped with tablet phone bracket which allows you to enjoy exercising and entertainment at the same time.
  • 【FOLDING & EASY TO MOVE】The folding exercise bike can be folded to ½ the size for storage. With transportation wheels, easy to move the MaxKare exercise bike to wherever you want. Great exercise bike stationary for home use.

Last update on 2020-12-13 / Affiliate links / Images from Amazon Product Advertising API

Wrap up

These are some of the best recumbent bikes that have moving arms or upper body exercisers. These bikes are well suitable for full body low impact workout.

The arm workout workouts various parts like lats and the arm muscles. With this feature, you don’t need additional fitness equipment in your home for the upper part of your body. If you are looking for bikes suitable for high-intensity power workouts, spin bikes are suitable for you.

However, note that these bikes are only suitable for low-intensity workouts. These bikes are suitable for seniors who need a low-impact cardio workout.

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About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.