Best Rowing Machine for Heavy Person

In this article, we have reviewed the best rowing machine for heavy people. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
Concept2 Model D Indoor Rowing...
Super Heavy
Waterrower Rowing machine Ash
Best Value
Sunny Health & Fitness SF-RW5639...
Lifecore R100 Commercial Rowing...
MARNUR Full Motion Rowing Machine...
Dimensions (Inches)
96 x 24 x 14
83 x 24 x 21
57 x 29 x 12
58 x 24 x 36
51.18 x 11.42 x 8.66
Weight (Pounds)
57.32 
117
33
96
34.17
Weight capacity (Pounds)
500
1000
350
600
350
Resistance Mechanism
Air
Water
Water
Magnetic
Hydraulic
Intensity Levels
10
Changed by changing water level in cylinder
12
16
12
Special features
Easy storage
Highest weight capacity
Wide cushioned seat
Built in heart rate control programs
360 degree rotation
Prime
-
-
-
-
-
Top Choice
Concept2 Model D Indoor Rowing...
Dimensions (Inches)
96 x 24 x 14
Weight (Pounds)
57.32 
Weight capacity (Pounds)
500
Resistance Mechanism
Air
Intensity Levels
10
Special features
Easy storage
Prime
-
Super Heavy
Waterrower Rowing machine Ash
Dimensions (Inches)
83 x 24 x 21
Weight (Pounds)
117
Weight capacity (Pounds)
1000
Resistance Mechanism
Water
Intensity Levels
Changed by changing water level in cylinder
Special features
Highest weight capacity
Prime
-
Best Value
Sunny Health & Fitness SF-RW5639...
Dimensions (Inches)
57 x 29 x 12
Weight (Pounds)
33
Weight capacity (Pounds)
350
Resistance Mechanism
Water
Intensity Levels
12
Special features
Wide cushioned seat
Prime
-
Lifecore R100 Commercial Rowing...
Dimensions (Inches)
58 x 24 x 36
Weight (Pounds)
96
Weight capacity (Pounds)
600
Resistance Mechanism
Magnetic
Intensity Levels
16
Special features
Built in heart rate control programs
Prime
-
MARNUR Full Motion Rowing Machine...
Dimensions (Inches)
51.18 x 11.42 x 8.66
Weight (Pounds)
34.17
Weight capacity (Pounds)
350
Resistance Mechanism
Hydraulic
Intensity Levels
12
Special features
360 degree rotation
Prime
-

Last update on 2021-03-29 / Affiliate links / Images from Amazon Product Advertising API

Rowing machines are great low-impact equipment to lose weight or keep you healthy. Generally, people have a misconception that rowing machines are only made for the workout of arms, but they actually provide a full-body workout. 

They are an excellent way for heavy people to lose weight without rigorous efforts; they are great for your hearts and lungs as well.

If you are starting with rowing machines, here are some excellent exercises that you can do with them:

 

Rowing Workouts - The PERFECT BEGINNERS Workout

 

Weight capacity and length adjustability are features to look at while buying a rowing machine for heavy people.

This article will discuss the best rowing machine for heavy people available on amazon.

Our Top Choice – Best Rowing Machine for Heavy Person

The Concept2 Model D Indoor Rowing...  is our top choice for the best rowing machine for heavy person, because of the following reasons:

  • 500-pound weight capacity
  • Real-time progress tracking, include heart rate monitoring
  • Easy storage, splits into two parts, has transport wheels
  • Ten Air resistance damper levels

Best Rowing Machine for Heavy Person

Also Read: Heavy Duty Treadmills for Overweight Person

#1 Concept2 Model D Indoor Rowing Machine

Concept2 Model D Indoor Rowing Machine

Find out more on Amazon

The Concept2 Model D Indoor Rowing Machine’s dimensions are 96 x 24 x 14 inches, and it weighs 57.32 pounds.

Features and Benefits

  • Weight Capacity: It’s designed to fit most users featuring a seat height of 14-inch, 500-pound user capacity, adjustable footrests, and ergonomic handle. 
  • Progress tracking: It helps you track your progress with reliable real-time data; the performance monitor 5 (included in the package) self-calibrates for comparable results; It can be connected wirelessly heart rate belts and apps (not included in the package).
  • Easy storage: This rowing machine separates easily into two pieces for easy storage, and the caster wheels make it mobile. It is relatively easy to assemble with only eight screws.
  • Resistance: The air-resistance flywheel responds to every stroke. The airflow can be controlled with an easy change of the damper; ten damper levels are from 1-10. It makes a minimal amount of noise.

Concept2 Model D Indoor Rowing Machine

Why should you buy it?

This rowing machine has a user weight limit of 500 pounds, making it great for heavy people. This rowing machine easily separates into two pieces making it easy to store. It features ten damper levels from 1-10.

Last update on 2021-03-29 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Rowing Machine Under 500

#2 Lifecore R100 Commercial Rowing Machine

Lifecore R100 Commercial Rowing Machine

Find out more on Amazon

The Lifecore R100 Commercial Rowing Machine’s dimensions are 58 x 24 x 36 inches and it weighs 96 pounds.

Features and Benefits

  • Heavy Duty: The Lifecore R100 Rowing Machine is a heavy-duty rowing machine specially designed for commercial use. It’s a combination of both air and magnetic resistance that helps make your exercise experience great.
  • Resistance: It has preset 15 preset resistance programs for you to choose from and 16 different magnetic resistance levels to access directly from the computer. It has four built-in heart rate control programs as well.
  • Weight capacity: This rowing machine comes with high-quality construction suitable for people of all sizes, especially obese people, as it has a weight capacity of 600 pounds. It measures 92 x 19 x 36 inches when unfolded.
  • Ergonomic Design: The rowing machine features an ergonomically designed seat and handles along with angled footrests with pivoting heel supports.

Lifecore R100 Commercial Rowing Machine

Why should you buy it?

This rowing machine is relatively heavy-duty with a weight capacity of 600 pounds. It has both air and magnetic resistance along with four built-in heart rate control programs.

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read about: Best Rowing Machines for Seniors

#3 Waterrower Rowing machine Ash

Waterrower Rowing machine Ash

Find out more on Amazon

The Waterrower Rowing machine’s dimensions are 83 x 24 x 21 inches and it weigh 117 pounds.

Features and Benefits

  • Handcrafted: The WaterRower Rowing machine is a handmade rowing machine with a patented “water flywheel” that replicates actual rowing feel
  • Water Resistance: The resistance system of this rowing machine increases and decreases the water content of the tank helping users with smooth, quiet, self-regulated resistance.
  • Weight capacity: This rowing machine has an authentic design and is made with heavy-duty material having a weight capacity of 700 pounds.
  • Performance monitor: The Series 4 performance monitor of this rowing machine tracks the workout intensity, stroke rate, and heart rate, etc. 
  • Sound Absorption: The solid ash and stained honey oak construction of the machine absorb sound and vibration.

Waterrower Rowing machine Ash

Why should you buy it?

This WaterRower Rowing machine comes with a weight capacity of 700 pounds, making it one of the best options for heavy people. The stained honey oak and solid ash construction of the machine go well with your furniture and absorbs sound and vibration. It’s water-resistance as well.

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Budget Rowing Machine Under 300

#4 MARNUR Full Motion Rowing Machine

MARNUR Full Motion Rowing Machine

Find out more on Amazon

The MARNUR Full Motion Rowing Machine is available in gray color, and it weighs 34.17 pounds.

Features and Benefits

  • Full motion arms: The arm of this rowing machine can rotate 360 degrees in all directions and can effectively exercise the muscles of the back, thighs, arms, and abdomen.
  • Durable Heavy-duty Steel Structure: The steel frame provides a weight capacity of 350 pounds. The wide padded seat can slide smoothly on the slide length of 38 inches. It can be used by people with a height of 51in-77in, making the rower an ideal choice for home fitness.
  • Hydraulic Resistance: The 12 levels of hydraulic cylinder resistance can create a versatile rowing experience. The tension can be manually adjusted by easily controlling the knob according to your required intensity and holding the non-slip handlebars to rotate the arms fully. 
  • Digital Monitor with Tablet Holder: The multi-functional LCD tracks your performance in time, speed, calories burnt, total count, and RPM. It also features a phone holder on the monitor; you can watch a workout class or movie while doing your workout.
  • Ergonomic Design: The non-slip foot pedals with adjustable Velcro straps secures feet of any size, maintaining balance and stability on the rowing equipment. The wide comfortable seat can easily slide over the slide rail and provide you with a comfortable boating experience.

MARNUR Full Motion Rowing Machine

Why should you buy it?

This rowing machine’s arm can rotate 360 degrees in all directions, effective for a full-body workout. It has 12 levels of hydraulic resistance, primarily helping in building strength.

Last update on 2021-03-08 / Affiliate links / Images from Amazon Product Advertising API

#5 Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine

Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine

Find out more on Amazon

The Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine’s dimensions are 57 x 29 x 12 inches and it weighs 33 pounds.

Features and Benefits

  • Hydraulic resistance: This hydraulic rower works with fluid for resistance. The SF-RW5639 has one piston; its cylinders are filled with hydraulic fluid that engages when the rider pulls back. It has 12 levels of resistance.
  • Non-Slip Pedal: The textured non-slip foot pedals accommodates all sizes, while the grip ensures safe footing during the most demanding and vigorous workouts. The Feet straps keep your feet saddled in so you can focus on the exercise without feeling unbalanced.
  • Wide cushioned seat: It provides extra padding and cushion ensures proper blood flow in the glutes for long and vigorous workouts. The extra padding helps relieve pressure points of sitting and tail bones and reduces the ‘falling asleep feeling’ when circulation is cut off.
  • Digital Monitor: Exercising with a screen display will showcase the count and time to keep you focused on achieving your personal fitness goals. With a convenient scan mode, you can continuously use these features to keep up with all calculations.
  • Weight capacity: This rowing machine can withstand weight upto 350 pounds making it an excellent option for heavy people.

Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine

Why should you buy it?

This rowing machine has not only an excellent weight capacity and hydraulic resistance but also a wide cushioned seat offering great comfort to ensure proper blood flow for your glutes while working out.

Sale

Last update on 2021-03-05 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Magnetic Rowing Machine

Buyer’s Guide: Best Rowing Machine for Heavy Person

Weight Capacity

It is a no brainer for any buyer who is a little heavy to check the rowing machine’s weight limit. Heavy people need a rowing machine made with heavy-duty material that can withstand heavy loads. Usually, rowing machines come with a weight limit of around 250-300 pounds, but heavy people need at least a weight capacity of 350 pounds.

Best Rowing Machine for Heavy Person

Resistance

This feature is mostly the main feature that differentiates between different rowing machines. Rowing machines usually have different resistance, such as water, air, magnetic, or hydraulic. All the different resistances have different kinds of benefits like air, or magnetic resistance are known for losing weight, and hydraulic resistance is mostly known for building strength.

Digital Monitor

A digital monitor is almost a must in the modern rowing machines as they show you a complete report of your workouts. They usually show you the count, calories burnt, and heart rate, etc.

Frequently asked questions: Best Rowing Machine for Heavy Person

Does rowing machines help in losing weight?

Rowing is an efficient way to burn calories and build strong and defined muscles but is enough to shed stubborn belly fat than other cardio forms such as running. Yes, it can help you shed belly fat. It is a low-impact method of losing weight, making it great for people who are too obese to start their weight loss.

Best Rowing Machine for Heavy Person

How much should the rowing machine be used for efficient results?

Using the machine for 30 minutes a day for 4-6 times a week will definitely give you the desired results. You need to know that the key is consistency and not high intensity.

Conclusion

In our opinion, the Concept2 Model D Indoor Rowing...   is the best choice among the various options that we have considered because of its easy storage and 0 levels of air resistance.

Best Rowing Machine for Heavy Person

The Waterrower Rowing machine Ash   is our next best choice because of its sound absorption and water resistance.

If you are looking for a value for money option, you can also consider the Sunny Health & Fitness SF-RW5639... , which offers great value and features at a very reasonable price point.

Looking to buy a rowing machine? Look no further!

 

References:

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4564707/

[2] https://www.researchgate.net/publication/11447545

 

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.