Best Rowing Machine for Short People

In this article, we have reviewed the best rowing machine for short people. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
FITNESS REALITY 1000 PLUS Bluetooth...
Second Choice
Concept2 Model D Indoor Rowing...
Best Value
Sunny Health & Fitness SF-RW5639...
Inseam/Height
39 inch
38 inches
38 inches
Dimensions
88.5" L x 21.5" W x 21.5" H
56" L x 15" W x 21.5" H
57" L x 29" W x 12" H
Folded Dimensions
39.5” L x 21.5” W x 53.5” H
25" L x 33" W x 54" H
NA
What's good?
14 Level magnetic resistance, mycloudfitness app connectivity stabilizer foot pads
500 pounds weight capacity, Separates into two for storage, ANT+, Wifi enabled
Hydraulic based resistance, 350 pounds weight capacity, Padded seats and handlebars
What could be better?
The calorie counter is not as accurate as one would hope!
Nearly nothing!
The roller wheels are not very durable
Prime
-
Top Choice
FITNESS REALITY 1000 PLUS Bluetooth...
Best Rowing Machine for Short People
Inseam/Height
39 inch
Dimensions
88.5" L x 21.5" W x 21.5" H
Folded Dimensions
39.5” L x 21.5” W x 53.5” H
What's good?
14 Level magnetic resistance, mycloudfitness app connectivity stabilizer foot pads
What could be better?
The calorie counter is not as accurate as one would hope!
Prime
Second Choice
Concept2 Model D Indoor Rowing...
Best Rowing Machine for Short People
Inseam/Height
38 inches
Dimensions
56" L x 15" W x 21.5" H
Folded Dimensions
25" L x 33" W x 54" H
What's good?
500 pounds weight capacity, Separates into two for storage, ANT+, Wifi enabled
What could be better?
Nearly nothing!
Prime
-
Best Value
Sunny Health & Fitness SF-RW5639...
Best Rowing Machine for Short People
Inseam/Height
38 inches
Dimensions
57" L x 29" W x 12" H
Folded Dimensions
NA
What's good?
Hydraulic based resistance, 350 pounds weight capacity, Padded seats and handlebars
What could be better?
The roller wheels are not very durable
Prime

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

Do you want to get a full-body workout without spending a lot of money? 

If you are interested in full-body workouts, then rowing machines are always a good option. They are the only machines in the gym that use up 86 percent of your muscles[1]

However, if you are a few inches shorter on the scale than most people, you may encounter a few limitations. There are not many rowing machine options for short people

The important thing to check for is how far forward the seat will move (also known as the inseam length). The seat rail must move far enough forward to accommodate shorter people. That is why we have selected the best rowing machine for short people with a short inseam length. 

Our Top Choice – Fitness Reality 1000 Plus Rower

The FITNESS REALITY 1000 PLUS Bluetooth...  is our top choice for Best Rowing Machine for Short People because of the following reasons:

  • 14 level dual transmission magnetic tension resistance for challenging workouts. 
  • The inseam length of this rower is 39 inches.
  • Front stabilizer foot pads allow doing additional exercises.
  • The cloud fitness app lets you adjust your workout goals.
  • Bluetooth smart technology is the advanced edition of this rowing machine.

Best Rowing Machine for Short People

#1 Fitness Reality 1000 Plus Rower

Fitness Reality 1000 Plus Rower

Find out more on Amazon

Fitness Reality 1000 Plus Rower is our top choice for the best rowing machine for short people. This rowing machine has 14 levels of magnetic resistance that allows you to do a variety of workouts. This rower’s inseam length is 39 inches, which makes it a suitable choice for short people.

Features and Benefits

  • Workouts: the rowing machine aids in easy or challenging workouts with its 14 levels of magnetic resistance. You can do a variety of workouts with this rowing machine and can achieve your fitness goals.
  • Ideal: this rowing machine features front stabilizer foot pads to do additional exercises such as curls, upright, rows, bent over rows, front raises, shrugs, biceps, triceps, and shoulder presses. It is easy to reach your fitness goals with this rowing machine.
  • Track your progress: the rowing machine let you track the progress of your activities. Bluetooth smart technology with my cloud fitness app helps to track your workout data. It gives ease to reach your fitness goals.

Fitness Reality 1000 Plus Rower

Why should you buy it?

The rowing machine helps do intense workouts with ease with its 14 levels of magnetic resistance. Moreover, you can track your fitness goals with its cloud fitness apps so that you will efficiently reach them.

Sale
FITNESS REALITY 1000 PLUS Bluetooth...
  • Enjoy free forever basic workout data tracking on the MyCloudFitness App.
  • Revolutionize your workout with on water and in studio professional coaching classes
  • 14 Level DUAL TRANSMISSION magnetic tension resistance for an easy or more challenging workout
  • Patent pending front stabilizer foot pads allows for additional exercises such as curls, upright rows, bent over rows, front raises, shrugs, triceps extensions, standing shoulder presses and more
  • Product extended dimensions – 88.5" L x 21.5" W x 21.5" H | Folded dimensions – 39.5” L x 21.5” W x 53.5” H | Product weight – 63.6 lbs. | Weight capacity – 250 lbs.

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

You might like to read: Best Budget Rowing Machine Under 300

#2 Concept2 Indoor Rowing Machine

Concept2 Indoor Rowing Machine

Find out more on Amazon

The indoor rowing machine is our second choice for the best rowing machine for short people. This rowing machine comes with an inseam length of 38 inches, making it suitable to use by short people. It is easy to assemble and gives accurate track of your daily fitness regime.

Features and Benefits

  • Fit: the rowing machine is designed to fit most of the users. It has 14 inches seat height and can support a weight capacity of up to 500lbs. The adjustable footrest and ergonomic handle give ease to short people while doing their workouts on this machine.
  • Workout Data: you can take track of your workout data on every stroke. It includes workout options like time, distance, and interval. The large LCD with wireless Bluetooth compatibility gives ease to record your workouts. You can save your workouts with a USB flash drive. The air-resistance flywheel responds to every stroke and easily control the airflow with an easy change of damper.
  • Easy to Assemble: All that the machine requires for assembly is eight screws. It rolls freely on caster wheels when it is fully assembled. Moreover, you can easily separate into two pieces for better storage,

Concept2 Indoor Rowing Machine

Why should you buy it?

This one rowing machine ensures efficient workouts with its easy assembly and compact design. You can store it or take it along with you on your long journeys.

Concept2 Model D Indoor Rowing...
  • Space Recommendations: Assembled: 8 ft x 2 ft (244 cm x 61 cm) With Clearance for Use: 9 ft x 4 ft (274 cm x 122 cm) For Storage: 25 in x 33 in x 54 in (63.5 cm x 83.8 cm x 137.2 cm)
  • Designed to fit most users: 14-inch seat height, 500lb user capacity, adjustable footrests and ergonomic handle. Users with an inseam of 38 inches (96.5 cm) or more may require an extra-long monorail.
  • Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie-burning motion.
  • Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included).
  • Separates easily into two pieces for storage; caster wheels make it mobile; easy to assemble with only eight screws.

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

#3 Sunny Health & Fitness Rowing Machine

Sunny Health & Fitness Rowing Machine

Find out more on Amazon

The rowing machine creates a smooth and steady rowing experience with every stroke. This machine is capable of short people with an inseam length of 38 inches.

Features and Benefits

  • Water Resistance: water resistance is designed to strengthen your muscles and provide cardio benefits. Its durable blades resist rust and are designed to create a firm touch. The water-resistance of the machine creates a smooth and steady rowing experience. Its instant resistance is available with the flywheel and 16 fan blades to give better efficiency during workouts.
  • Comfort: the non-slip foot pedals ensure a stable ride. The Velcro straps adjust to the width of your foot to provide absolute comfort. The levelers are located on the bottom to level it on the floor correctly. Transportation wheels on the bottom of the machine make it easy to transport it anywhere.
  • Design: the machine is constructed with lightweight, sturdy steel to give reliable performance and better durability. The molded padded seat is designed for better comfort, and the fitness meter tracks all essential workout metrics.

Sunny Health & Fitness Rowing Machine

Why should you buy it?

The rowing machine creates a steady rowing experience with every stroke. It is constructed to give comfort and better performance so that you can accurately achieve your fitness goals.

Sale
Sunny Health & Fitness Obsidian...
  • WATER PERFORMANCE: Instant resistance is available with the flywheel and 16 fan blades. The faster the fan blades spin the higher resistance and dynamic response caused by the harmonious interaction with the water, giving the user a unique experience.
  • DESIGN: Constructed with lightweight sturdy steel, for solid performance and durability. The 16 hydro-blades mimic the dynamic movements of competitive rowing along with sweat resistant handlebars.
  • ERGO EFFICIENT: Molded padded seat is designed to be comfortable and functional. High-profile seat design allows user to get on and off the seat without bending and straining your back.
  • FITNESS TECHNOLOGY: The R2 fitness meter is designed to accurately track all essential workout metrics, i.e. total time, 500 M time, SPM, total strokes, calories, hr., ambient temperature, and more
  • EASY STORAGE: High density non-marking rubber wheels are perfect for easy transporting. The rower can be stored upright when not in Use. Recommended to be placed upright against the wall for storage.

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

You might like to read:  Best Magnetic Rowing Machine

#4 Sunny Health & Fitness Rowing Machine

Sunny Health & Fitness Rowing Machine

Find out more on Amazon

The full-motion movement rowing machine is ideal for short people with an inseam length of 38 inches. It has 12 resistance levels and full motion arms that allow for sweeping motions.

Features and Benefits

  • 12 Levels of Resistance: The hydraulic rower works with fluid for resistance that engages when the rider pulls back. Its 12 level of adjustable resistance allows a full range of motions to do a variety of workouts.
  • Comfort: this machine features a wide cushioned seat to help during vigorous workouts. The extra padding helps to reduce stress on the pressure points. Moreover, its textured non-slip pedals accommodate all sizes, and the remaining grip ensures safe landing during most demanding workouts.
  • Ideal: you can take track of your daily fitness goals with its LCD monitor. The LCD monitor displays scan, time, or calories burned. The convenient scan mode lets you choose the features. 

Sunny Health & Fitness Rowing Machine

Why should you buy it?

The fitness rowing machine has 12 adjustable resistance and full motion arms that allow for sweeping motions. It ensures comfortable workouts as it features a wide cushioned seat to help during vigorous workouts.

Sale
Sunny Health & Fitness SF-RW5639...
  • Extended weight capacity of 350 lb.
  • 12 Levels of adjustable resistance
  • Full motion arms allows for larger range of motions for the shoulders
  • Fully padded seat and non-slip grip handlebars provide optimal comfort and support
  • Large anti-slip foot pedals with adjustable foot straps for secure footing

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

#5 LANOS Hydraulic Rowing Machine

LANOS Hydraulic Rowing Machine

Find out more on Amazon

You can do a total body workout with this rowing machine. The rowing machine is sturdy, easy to assemble, and is suitable for short people with an inseam length of 42 inches.

Features and Benefits

  • Full Body Workouts: the rowing machine let you do the full-body workout with ease and comfort. The unique design allows for full-body, effective workouts to works each part of your muscles. The adjustable hydraulic resistance lets you adjust the speed. You can burn calories and achieve your fitness in less time with this rowing machine.
  • Comfort: this machine features a molded gliding seat that helps you glide with every stroke. It gives you a wide neck and back support during workouts. The pivoting footplates are accompanied by two-position safety straps that keep your feet secure during a workout. Moreover, the steel frame construction of the arm bars gives better flexibility to muscles. The rubber grip handles ensure a secure grip.
  • Design: This machine has steel construction and can hold a weight capacity of up to 250 pounds. You can track your progress with an easy to read LCD monitor that lets you track your progress in a better way.

LANOS Hydraulic Rowing Machine

Why should you buy it?

You can do full-body workouts with this rowing machine. The adjustable hydraulic resistance lets you adjust the speed and has a molded gliding seat with two-position safety straps that keep your feet secure during a workout.

Sale
Lanos Hydraulic Rowing Machine |...
  • ✅FULL BODY LOW-IMPACT YET POWERFUL WORKOUT - The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.
  • ✅ADJUSTABLE HYDRAULIC RESISTANCE WITH MANUAL CONTROL KNOB - Manually adjust the tension with a control knob so you can easily customize your workout to fit your needs. Use the unique arm bar angles to exercise your chest, shoulder, and arm muscles.
  • ✅DURABLE STEEL FRAME CONSTRUCTION - The steel frame can withstand a maximum user weight of 250 pounds. The row machine is sturdy and will last for years. Assembled Dimensions: 50 L x 36.22 W x 20 H Inches / Weight: 34 Pounds
  • ✅TRACK YOUR PROGRESS - Easy to read LCD monitor displays time, row count, and calories burned. The scan function scrolls through workout metrics every 6 seconds. This monitor works on 1 AA battery (battery not included).
  • ✅ERGONOMIC DESIGN - A molded seat glides your every motion. Pivoting footplates with safety straps with 2 strap positions will secure any size feet. Row in comfort every time.

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

You might like to read:  Sunny SF-RW5515 Rowing Machine Review

#6 Merax Water Rowing Machine

Merax Water Rowing Machine

Find out more on Amazon

The dynamic rowing machine has stronger water resistance as its unique inclined water tank boasts more powerful resistance to meet your fitness goals. It has 12 inches long footrest, 19 inches ergonomic handle, and an inseam length of 43.3 inches to suit short people’s needs.

Features and Benefits

  • Stronger resistance: the sleek and elegant designed rower has a solid steel construction. The inclined water tank ensures more powerful resistance and lets you get more effective workouts. The rowing machine provides smoother glides, which mimics the movements across the real water.
  • Rowing Experience: the machine gives you a customized rowing experience. You can fill the water tank to the desired water level resistance to adjust it with a funnel and pumping siphoned. It has a contoured seat. A 12 inches long fully adjustable footrest is also there.
  • Monitor: the large LCD monitor displays rowing density in duration and calories burned, and heart rate. The start and stop option allows you to start your workout with a single button push.

Merax Water Rowing Machine

Why should you buy it?

You can get an incredible rowing experience with this rowing machine. The sleek and elegant designed rower has an inclined water tank that ensures more powerful resistance and lets you get more effective workouts.

Merax Water Rowing Machine –...
  • 【Stronger Resistance Adjustment】Sleek and elegant in design with the dashing blue, Merax water rower is highly refined with solid steel construction for steady performance and durability, which supports up to 330 LBS. Unique inclined water tank ensures more powerful resistance compared to others in flat position. Get a more effective aerobic workout and your cardio health on the upswing.
  • 【Quiet & Smooth Rowing】Merax water rowing machine provides a soothing glide which mimics the dynamic rowing movements across the real water. You can enjoy the relaxing sound of water splashing inside the aqua blue water tank or stream your favorite show without turning the volume too high.
  • 【Multi-Feature Monitor】The large LCD monitor accurately displays your rowing intensity in duration, strokes, calories, distance, and heart rate. Quick start and stop options allow you to start rowing workouts in a single button push. The exciting part is you can challenge yourself under the competitive race mode and get on an intense rowing competition.
  • 【Customized Rowing Experience】Fill the water tank to desired water level resistances to adjust resistances with funnel and pumping siphon(included). 19” long ergonomic handle to maximize your rowing performance. 12.5” x 10” contoured seat molded for comfort during your long-time rowing workouts. 12” long footrest with fully adjustable Velcro strap, securely pivot with your feet during intense rowing.
  • 【Space Saver Equipment】A compact foot print with built-in wheels allow for easy rolling in/out of your room for convenient storage. Merax Water Rower Dimensions: 78” x 20” x 25.5”, Slide rail length: 43.3 inch

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

#7 Stamina ATS Air Rower

Stamina ATS Air Rower

Find out more on Amazon

If you are looking for a versatile rowing machine that adapts to your needs, then air rowers are the best kinds of rowers. The Stamina ATS Rower is an affordable air rower that applies wind resistance basis the effort you are putting on the machine. The harder the rowing, the tougher the resistance. No need for knobs and “resistance level” adjustment options.

Features and Benefits

  • Wind Resistance: Due to its wind resistance method, the rower is really easy to use. It lets you choose your intensity level by simply increasing how hard you are rowing. Lastly, the fan keeps you cool and wards off sweat as you do a hard workout.
  • Inseam Length: The rower has the shortest inseam length on the market (only 34 inches). It is meant for people who are 4ft. 9in. and above
  • Comfy seat: You no longer have to worry about how comfortable you will be on the seat. With its large and padded seat, this rower will ensure maximum comfort in your exercise time.
  • Rowing Strap: The rowing strap on this rower is made from nylon. Nylon is a very hard fabric to break. You can go ahead and do your best and hardest exercise on this rower without worrying about accidental breakage of the strap.
  • Footplates and adjustable straps: The machine has very large footplates, making it easier for people of all shoe sizes to use it. You can adjust the nylon straps easily. The large rail ensures that users of all shapes and sizes can use this rower without much difficulty, be it small or big.
  • Foldable: The machine has a foldable design that lets you store it away compactly when not in use. The folding dimensions of the rower are 18” W x 48” L x 28” H 
  • Monitor: The large multifunctional monitor on the rower displays speed, time, distance, and calories spent working out.

Stamina ATS Air Rower

Why should you buy it?

This rower has the shortest inseam on the market of only 34 inches and is perfect for people who have shorter than average height.

Stamina ATS Air Rower | Rowing...
  • EFFECTIVE, PROVEN RESULTS: Provides a nearly unsurpassed aerobic workout without the relentless pounding to your joints. Quickly improve your fitness while drastically reducing injury risks. This low impact, full body workout targets all major muscle groups and pushes your heart rate to levels that increase your metabolism so you can burn calories and fat more efficiently. Supports all body types and frequent use. Feel secure and safe while rowing your way to a stronger, tighter, healthier body.
  • DYNAMIC AIR RESISTANCE: One of the main benefits of air resistance is that it always matches your pace. Row harder if you desire more resistance and ease off if you want less. The air transfer system constantly adjusts to match your rowing speed. Designed for rigorous use, The Stamina 1403 provides an efficient, smooth rowing stroke and the intensity of your workout is up to you.
  • LCD WORKOUT MONITOR: During your routine, track speed, distance, time and calories burned and adjust accordingly with the large, easy-to-read LCD display.
  • EASY ASSEMBLY AND STORAGE: Once assembled the rower is 77” long x 18.75” wide x 22” tall. Folded dimensions are 48” x 18.75” x 28”. The Stamina 1403 Air Rower folds to a compact size with built-in wheels for easy storage. Assembled weight: 54 lbs. Weight Capacity: 250 lbs.
  • WARRANTY INCLUDED: The Stamina 35-1403 air rower rowing machine comes with a 3-year frame warranty, 90-day parts warranty. Guaranteed support for parts, repair or replacement at no cost. Customer satisfaction is our priority.

Last update on 2021-09-30 / Affiliate links / Images from Amazon Product Advertising API

You might like to read:  Types of Rowing Machines

Buyer’s Guide: Best Rowing Machine for Short People

There are plenty of different rowing machine options you can choose based on your height and body needs. But before buying an ideal rower for short people, there are few factors to consider.

Inseam Length

Inseam is an essential factor that you need to consider while buying these rowing machines for you. Inseam is the distance between the highest point of your inner thigh to the heel of your foot. 

If you are on the shorter side of the height, you may be too short for your seat position. It may lead to discomfort or a decline in performance and can increase the risk of injury. 

You can lose the range of motion in your rowing stroke. So inseam length is an essential factor to consider while looking for a rowing machine.

 

Design

These rowing machines are designed to accommodate shorter people. It would help if you looked for a rowing machine with a comfortable height. 

The side rail must move far enough forward to allow for a full range of motions. The footrest must be able to fit the smaller feet of users with short height. 

The buttons are available to adjust the resistance to your desired level.

Resistance

Resistance levels are of four types in these rowing machines. The air resistance provides a smooth range of motion. The magnetic resistance uses magnetic brakes. 

Air-magnetic resistance and water resistance that uses pedals to suspend in a tank of water to create resistance.

Assembly

The rowing machine should be easy to assemble. Some rowing machines take a lot of your home space. 

But it would help if you chose that machine that can be folded or taken apart so that if you don’t have much space, your machine will not become a problem.

Frequently Asked Questions: Best Rowing Machine for Short People

Does height affect rowing?

Rowing, in general, has more to do with weight as compared to height. The length of the stroke matters, but not clearly as weight in the overall scheme of rowing. 

But if you are short, you must consider the inseam length before buying a rowing machine.

 

Is it ok to row every day?

It depends upon your choice and your workout needs. However, depending upon the intensity, rowing can be daily and for the number of hours you decide. This is more like cycling and walking. You can’t row very hard every day, but doing 30 to 60 minutes rowing can be right for you.

What will rowing do to your body?

Rowing daily can be an effective way to improve your muscles. It can improve your stamina and overall fitness and strength and also help to burn more calories. 

It can strengthen the immune system and provide a calm mood with its low-impact movements and calming sounds. Which is a better option than a treadmill or a rowing machine?

The treadmill is an ideal option to focus on your lower body. At the same time, a rowing machine will work your entire body and in building your muscles. 

Rowing is a more practical option as it works for both upper body and lower body muscles. So it can be an ideal option if you are looking for a tool to do a full-body workout.

Conclusion

Machines to workout should be accessible to all irrespective of height or weight. You can choose the design of a rowing machine as per once height. In our opinion, the FITNESS REALITY 1000 PLUS Bluetooth...  is the best choice among the various options that we have considered because it helps do intense workouts with ease with its 14 levels of magnetic resistance. 

 

 

The Concept2 Model D Indoor Rowing...  is our next best choice because you can put it away or take it along with you on your long journeys.

If you are looking for a value for money option, you can also consider the Sunny Health & Fitness SF-RW5639... , which offers great value and features at a very reasonable price point. 

Other articles of interest:

 

 

References:

[1] Physiological and performance effects of low- versus mixed-intensity rowing training

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.