Best Shoes For Feet With No Fat Pads

In this article, we have reviewed the best shoes for feet with no fat pads. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Top Choice
TIOSEBON Women's Athletic Walking...
Second Choice
Dr. Scholl's Shoes Women's Madison...
Best Value
Saucony Men's Cohesion 13 Walking...
What's good?
Pigskin Damping Latex Insole, Soft-cushion shoe outsole, Breathable and durable air mesh upper
Insole Technology with anatomical cushioning, comfort & support, Soft linings, Slip-on fit with padded collar
Grid technology with VersaFoam cushioning, Durable rubber outsole, Synthetic-and-mesh upper
What could be better?
Some reviewers found that the shoes smell bad
If you have wide feet, choose the sizing carefully
Nothing much!
Prime
-
-
Top Choice
TIOSEBON Women's Athletic Walking...
What's good?
Pigskin Damping Latex Insole, Soft-cushion shoe outsole, Breathable and durable air mesh upper
What could be better?
Some reviewers found that the shoes smell bad
Prime
-
Second Choice
Dr. Scholl's Shoes Women's Madison...
What's good?
Insole Technology with anatomical cushioning, comfort & support, Soft linings, Slip-on fit with padded collar
What could be better?
If you have wide feet, choose the sizing carefully
Prime
Best Value
Saucony Men's Cohesion 13 Walking...
What's good?
Grid technology with VersaFoam cushioning, Durable rubber outsole, Synthetic-and-mesh upper
What could be better?
Nothing much!
Prime
-

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

Do you feel uncomfortable while walking or standing? If a regular jog starts hurting the feet like hell, it’s time to get serious. The fat pad of your feet might have thinned out! 

To those unfamiliar, thinning of feet fat pad is a syndrome where your underfoot loses one out of its two layers of fats. [1]

These “fat pads” are present between the bones and the outer skin, on either the toe area or the forefoot (also known as the metatarsal area). 

Best Shoes For Feet With No Fat Pads

With age, these fat pads start to become thinner. A foot with no fat pad transfers the body weight to the heel bones directly, causing you severe heel pain. In the worst cases, it may lead to callus or more. 

Here is a video that explains this in greater details:

 

Calcaneal fat pad atrophy-What is it and what does it look like?

 

If you face this problem, check out the best shoes for feet with no fat pads that act as a natural footpad and prevent your feet from injuries.

Our Top Choice – TIOSEBON Women’s Athletic Walking Shoes

The TIOSEBON Women's Athletic Walking...  is our top choice for best Shoes For Feet With No Fat Pads, because of the following reasons:

  • The sleek profile goes well with any dress.
  • It is light and comfortable to use as a regular walking shoe.
  • The elastic topline makes it easy to wear on and off.
  • It is well padded in the heel area to support the feet with no fat pad. 
  • The upper shoe layer is of breathable mesh material.

Best Shoes For Feet With No Fat Pads

#1 TIOSEBON Women’s Athletic Walking Shoes

TIOSEBON Women's Athletic Walking Shoes

Find out more on Amazon

These shoes support your feet and absorb shock just as your feet fat pad does. It is excellent for women of all ages. It is super squeezable and still able to give firm support. 

Features and Benefits

  • Lightweight: It is constructed with mesh, pigskin, and MD, combined with a lightweight product. You can walk or run in these shoes. 
  • Soft and elastic: The top line is elastic that allows you to put on and off these shoes without using your hands. It is soft and elastic from the inside so that you feel like having spongy feet. 
  • Heel padding: You get pigskin insoles inside it, which is slightly cushioned in the heels. It doesn’t take up much of your shoe space. It absorbs vibration. This kind of padding performs as fat tissue and protects heel bones from bump and thrust!

TIOSEBON Women's Athletic Walking...

Why should you buy it?

The outsole is of MD material. A cold-formed rubber giving you a high level of flexibility. You can walk, run, or jump. It has got a stylish look that goes well with any casual wear.

TIOSEBON Women's Athletic Walking...
  • Your feet can breathe easy in the latest iteration of fabric upper
  • High elastic MD outsole,slip resistant,easy to manage any area
  • 0.5 size up for Customer's with very wide feet
  • Perfect accord with human body engineering, green, healthy concept design. Selection of good material, breathable, lightweight, comfortable shoes. Fashion unique durable, safe environmental protection material
  • Please confirm the size chart, CM is foot length.Size is the standard sports shoes size. US size 5=CN size 35=22.5cm,US size 6=CN size 36=23cm,US size 6.5=CN size 37=23.5cm,US size 7.5=CN size 38=24cm,US size 8.5=CN size 39=24.5cm,US size 9=CN size 40=25cm

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

 

You might like to read: Best Shoes For Heel Fat Pad Syndrome

 

#2 Dr. Scholl’s Shoes Madison Sneaker For Women

Dr. Scholl's Shoes Madison Sneaker For Women

Find out more on Amazon

This sneaker is an all-season type. Wear it in summer or winters, at home or on the roads, as comfortable and durable. Its extra padding ensures that you remain pain-free.

Features and Benefits

  • Memory foam: You get a memory foam insole that gives you cushioned support all day long. It is removable as well. 
  • Fit: It has a padded collar along with double stretched gore panels that hug your feet very well. It does not slip off your foot. The fitting is suitable for wide feet. Combine it with thick socks for narrow feet. 
  • Microsuede fabric: The sneakers feel like natural leather. It is resistant to scratches. Don’t worry about maintenance. All because of microsuede fabric.
  • Cushioned Heels: The entire footbed is soft, but it becomes the most comfortable piece because of cushioned heels. It gives relief to fatless heels.

Dr. Scholl's Shoes Madison Sneaker For Women

Why should you buy it?

Women who have wide feet and are struggling with heel spurs should pick this profile. Padded collar assures that heels remain in place. A thick heel pad distributes the weight uniformly.

Dr. Scholl's Shoes Women's Madison...
  • SUSTAINABLY CRAFTED: Soft linings and microsuede made from recycled bottles
  • MATERIALS: Microsuede, faux leather, or fabric
  • FIT: Slip-on fit with padded collar and twin stretch gore panels
  • SUSTAINABLE COMFORT: Insole technology with anatomical cushioning, comfort & support
  • MOVEMENT: Lightweight, flexible construction moves with you

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

#3 Gravity Defyer Proven Pain Shoes

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If you are looking for shoes that can be worn during sports, this product is the right fit for you. It is excellent fitting inside, leaving less space inside so that your feet don’t squeeze or move too much while running.

Features and Benefits

  • Rocker forefoot: The shoe has a rocker forefoot designed sole where the structure is curved. It transfers the impact from your heels to the forefoot area without hurting your toes. It facilitates a smooth walk and thereby eases the pain of your lower body joints.
  • Posture Alignment: The sole is hard yet cushiony that supports your metatarsal area. If you have a foot pain ball, this shoe doesn’t let the pressure build in that area. Plus, it helps in keeping your knees and back aligned. 
  • VersoShock Technology: The footbed is embedded with a patented spring system. It absorbs impact to a great extent making you more energetic every hour.

Why should you buy it?

People who suffer from plantar fasciitis, ball of foot pain, diabetic irritating feet, or end up having sore muscles after standing for hours can be relieved by using this footwear.

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You might like to read: Best Running Shoes For Heel Strikers

 

#4 Caterpillar Men’s Converge Shoe

Caterpillar Men's Converge Shoe

Find out more on Amazon

The shoe is ideal for those men who love skate style shoes. These lace-up shoes ensure high performance and safety with the desired fitting. Its forefoot padding ensures that you feel no pain near the metatarsal region.

Features and Benefits

  • Steel Toe: The shoe has steel material on the toe to protect it from sharp or heavy objects. It’s great if you often work outside at the construction sites. 
  • Light and durable: It is engineered with foam and is less compressed to make it light. It does not wear or tear easily. Compared with regular EVA and foam based shoes, this product is 30% durable and 15% lighter. 
  • Electric hazards: This footwear is built to withstand 600 volts of electricity in dry conditions keeping you safe if you step up on such things. 
  • Cushioned midsole: It does not contain a lot of padding, but the midsole is cushioned. It supports the feet bones and prevents the fat pad from tearing anymore. It rebounds the energy to keep you speedy the whole day.

Caterpillar Men's Converge Shoe

Why should you buy it?

Not just it saves you from electrical hazards, but it provides traction and balance to the ground. Thanks to the non-slip outsole. It is suitable for those who work in warehouses and light industries.

Caterpillar Men's Converge Steel...
  • EASE Engineered Comfort custom designed foam midsole provides added shock absorption which keep legs and feet feeling fresh
  • EASE Comfort Footbed for extra cushion and rebound
  • ASTM F2413-05 1/75 EH Electrical Hazard Protection rated to protect against open circuits up to 600 volts in dry conditions
  • ASTM F2413-11 I/75 C/75 Steel Toe protects against impact and compression

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

#5 Saucony Men’s Triumph Shoes

Saucony Men's Triumph Shoes

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Those men who are more into athletes or running and afraid of extra heavy shoes, it’s not a problem anymore. This shoe is just 10.7oz, making it ultra-light instead of having extra padding at the forefoot region.

Features and Benefits

  • Firm Fit: It super fits inside, hugs your feet from every angle without squeezing soft tissues. It is the standard size in width, offering enough room in the toe box. 
  • Double Flex: It is constructed with a flexible spring system inside that rebounds shock and vibrations giving you more energy. Unlike stability shoes, it does not restrict your motion from any angle. You can jump on uneven surfaces and land safely. 
  • Spongy: It feels spongy and soft from the inside. It is super responsive from underneath, so your feet are less stressed. Also, it keeps you fresh for a long time.

Saucony Men's Triumph Shoes

Why should you buy it?

It is an ideal shoe for marathon runners. Thanks to the responsive midsoles. People who have mild pronation or under pronation can go for this product.

Saucony Men's Triumph 17,...
  • PWRRUN+ gives you a springy and responsive underfoot feel that keeps you strong and feeling fresh.
  • FORMFIT acts like a luxurious bucket seat for your foot, conforming to you for the perfect fit and providing comfort from every angle.
  • Cushioning thats 25% lighter than our previous best, the lightweight comfort of these shoes means you'll never feel like something is holding you back.

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

 

You might like to read: Best Cross Trainer Shoes For Plantar Fasciitis

 

#6 Saucony Men’s Cohesion Shoes

Saucony Men's Cohesion Shoes

Find out more on Amazon

Do you want an advanced version of men’s footwear? This product not only looks trendy but keeps your feet healthy for a long time. The shoes are well-padded near the metatarsal, hence ensures that you don’t have any foot pain.

Features and Benefits

  • Lightweight: It is well supporting from all sides, yet it is light like feathers. Even after wearing this, you feel like walking barefoot. Aged people who dislike heavy shoes should choose this. 
  • Insole and Outsole: The outsole is made from rubber for high traction and grip. It does not let you slip on smooth surfaces and protects feet from unforgiving surfaces—no more bending of toes. The insole is soft and odorless technology-based. You can remove the insole to use orthopedic inserts. 
  • Padded: The insole is engineered with Versafoam technology-based cushion that acts as a spongy wall between your feet and the ground. It absorbs harmful impacts that affect ligaments. Thus, your joints remain free from pain.
  • Fresh: The upper part is mesh material ensuring all-day freshness by letting your sweat dry quickly.

Saucony Men's Cohesion Shoes

Why should you buy it?

People who have flat feet and have to walk a lot should give this product a try. It aligns the posture of the feet and minimizes the pain

Saucony Men's Cohesion 13 Walking...
  • Grid technology with VersaFoam cushioning Durable rubber outsole for even your toughest workouts supportive rubber overlays shoe category: neutral pronation: neutral water resistant: No waterproof: no offset: 12mm
  • Technical Athletic Shoes

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

#7 Skechers Men’s Max Cushioning Shoe

Skechers Men's Max Cushioning Shoe

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If you are looking for a super cushioned shoe, you cannot miss out on the Skecher’s max cushioning shoe. It uses an ULTRA GO cushioning platform designed to give you comfort while running and walking.

 

Features and Benefits

    • Cushioning: The ULTRA comfort platform consists of two parts. The insole uses Air Cooled Goga Mat for shock absorption and support. The outsole consists of a lightweight, durable, and flexible parametric web which provides a non-slip base on all surfaces.
    • Forefoot protection: There are flex grooves in the forefoot that provide flexibility and help smooth heel to toe transition. The mid-foot has a strike zone that efficiently transfers weight onto the forefoot in each stride.
  • Upper: The shoe’s upper uses a nearly seamless mesh fabric, which gives you comfort and breathability for longer walks and jogs. 
  • Style: The shoe has a pretty contrast colored grid overlay in the front, sides, and heel. It uses a lace-up design for better support. The midsole trim is contrast colored for a beautiful effect. 

Skechers Men's Max Cushioning Shoe

Why should you buy it?

The Skecher’s max shoe has great protection in both the forefoot and the heel. It can be worn for atrophy in either of the two fat pads. The breathable mesh upper allows you to walk for long distances, while the cushioned support cups your feet and does not allow it to feel the foot’s impact hitting the ground.

Skechers Men's Max Cushioning...
  • Add more cushioned comfort and response to your run with the Skechers Max Cushioning Elite. A cushioned comfort running and walking design on an ULTRA GO cushioned platform.
  • UPPER: Virtually seamless engineered mesh fabric upper provides breathability and comfort. Synthetic contrast colored grid overlay detail at front, sides and heel. Lace up front. Contrast colored midsole trim and detail. Side S logo.
  • MIDSOLE CUSHION: Cushioned responsive ULTRA GO comfort platform. INSOLE CUSHION: Air Cooled Goga Mat insole provides shock absorption and support.
  • OUTSOLE/BOTTOM: Lightweight, durable and flexible parametric web outsole provides multi-surface traction. Forefoot flex grooves aid in flexibility and promote a smooth transition. Mid-foot strike zone promotes efficiency in each stride.
  • MACHINE WASHABLE shoe design - wash on gentle cycle cold, hang to air dry. WEIGHT: 11.5 oz. per shoe in a men's size 9. OFFSET: 6mm heel drop height. 2 inch heel height.

Last update on 2021-09-29 / Affiliate links / Images from Amazon Product Advertising API

 

You might like to read: Best Men’s Shoes for Knee Pain

 

Buyer’s Guide: Best Shoes For Feet With No Fat Pads

Buying shoes is not a problem. But it becomes a tedious task if you have foot problems. Wearing the wrong shoes can worsen your condition. How about reading this short guide to find the right product for you? 

Padded Insole

If you have less fat pads in the heels, a shoe with padded heels will work great for you. For a thin forefoot, buy shoes with padded metatarsal. This way, your shoes are not zero drops and are curved at the front to provide extra support on the forefoot. 

 

You might like to read: Best Women’s Running Shoes for Shin Splints

 

Firm Midsole

You can choose a shoe with a firm midsole as it will provide uniform padding to the whole foot. The most important thing is the shock absorption feature. 

When you step on the ground, each step generates multiple vibrations that vibrate your legs’ bones, tissues, and ligaments. 

It leads to pain in the future. But firm shoes with padding on the insole can reduce the pain because they absorb shock to a greater degree. 

Best Shoes For Feet With No Fat Pads

Outsole

The outsole must be flexible. Too much flexibility does not mean it is not able to provide firm support. If it is extra flexible, your feet will bend while coming in contact with raised surfaces, which is not good for your feet. It will hurt the bony part of your feet and stretch the fat pad more. 

Those who are into running and athletes should avoid it strictly. In general, rubber made outsoles are preferred more as they offer high traction and grip with the surface underneath. The better the grip, the better is the balance.

Upper layer

Most of the buyers risk-avoiding this feature, but it is essential as anything. The upper layer of the shoe is what you see the first time when looking at it. 

It should be of mesh fabric or anything that allows heat and moisture to escape from the inside. Mesh fabric is a fine net-like structure containing hundreds of pores to let air pass. 

If your shoes are not breathable, you will have irritated and swollen feet when you take out your shoes. Those who have calluses, wounds, or blisters feel too uncomfortable with a single-use. 

 

You might like to read: Best Running Shoes for Hip Pain

 

Toe box

A toe box doesn’t look like a box from outside. It’s just a space inside the shoes that let your toes move comfortably. It doesn’t squeeze or push inwards. 

Try choosing a shoe with a metal toe box as it protects the toes from heavy or unforgiving surfaces. If you have bunions, it’s excellent for you.

Best Shoes For Feet With No Fat Pads

Lightweight

A shoe must be light enough so that you don’t feel like your feet are loaded with something. There is no fixed measurement about the weight. 

Just find a better match for you. Light shoes help you to run faster. It won’t be wrong to say it adds up a second per mile for every ounce of its weight. A lightweight shoe is a favorite choice for older people. 

Frequently Asked Questions: Best Shoes For Feet With No Fat Pads

How to reduce the pain of fat pad atrophy?

If you are suffering from fat pad atrophy, choose something that provides natural padding to your feet. You can use shoes with heel cups, cushioned socks or padded shoes, raised insoles, or anything which reduces the pain. Wearing these can solve your problem to some extent but not treat it permanently.

Best Shoes For Feet With No Fat Pads

What happens with feet with no fat pads?

A foot with no fat pads transfers the pressure directly to the feet bones. This, in turn, makes your bones stiff, and they start aching. This case occurs most in the elder category. Those who have overpronation, underpronation, or flat feet can also suffer from the same. Running marathons without support is not possible for such feet. 

 

You might like to read: Best Running Shoes for Ball of Foot Pain

 

How to know if I need fat supporting shoes? 

The symptoms of pain in the heels, ball of the foot, and sore knees are similar. If you feel worse when you walk barefoot on a soft surface, your pain increases when you stand and relive when you sit, you feel like there is a small hard rock in the shoe, then the chances are high that your feet have no fat pad. If so, it’s high time to be alert; otherwise, these issues may become harsher on you.

Conclusion

A padded shoe is the best for feet with no fat pads. It provides maximum comfort and helps alleviate foot pain. 

Best Shoes For Feet With No Fat Pads

In our opinion, the TIOSEBON Women's Athletic Walking...   is the best choice among the various options that we have considered because these shoes support your feet and absorb shock just as your feet fat pad does. It is excellent for women of all ages. It is super squeezable and still able to give firm support.

The Dr. Scholl's Shoes Women's Madison...   is our next best choice because this sneaker is an all-season type. Wear it in summer or winters, at home or on the roads, as comfortable and durable. Its extra padding ensures that you remain pain-free.

If you are looking for a value for money option, you can also consider the Saucony Men's Cohesion 13 Walking... , which offers great value and features at a very reasonable price point. 

 

References:

[1] https://www.healthline.com/health/heel-pad-syndrome

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.