What are the Best Shoes for Obese Walkers?

In this article, we have studied the question: “What are the best shoes for obese walkers?”. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Best Womens
Gravity Defyer Proven Pain Relief...
Best Mens
Brooks Men's Adrenaline GTS 19
Best Value
UBFEN Running Shoes for Mens Womens...
Who is it for?
Obese Women with arthritis or diabetes
Obese men with overpronation
Unisex Running shoe
What's Great?
Shock absorbing VersoShock technology, Seamless interior, Roomy Toe-Box
Knee support (Guiderails System), Cushioned footbed (DNA LOFT Crash Pad), Stability running shoes for overpronation
Abrasion-resistant, Shock absorbing & Powerful cushioning, High elastic heel support
What can go wrong ?
Slightly heavier than normal shoes
Very few complaints
Their tread tends to wear out quicker than other shoes
Prime
-
-
-
Best Womens
Gravity Defyer Proven Pain Relief...
Who is it for?
Obese Women with arthritis or diabetes
What's Great?
Shock absorbing VersoShock technology, Seamless interior, Roomy Toe-Box
What can go wrong ?
Slightly heavier than normal shoes
Prime
-
Best Mens
Brooks Men's Adrenaline GTS 19
Who is it for?
Obese men with overpronation
What's Great?
Knee support (Guiderails System), Cushioned footbed (DNA LOFT Crash Pad), Stability running shoes for overpronation
What can go wrong ?
Very few complaints
Prime
-
Best Value
UBFEN Running Shoes for Mens Womens...
Who is it for?
Unisex Running shoe
What's Great?
Abrasion-resistant, Shock absorbing & Powerful cushioning, High elastic heel support
What can go wrong ?
Their tread tends to wear out quicker than other shoes
Prime
-

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

According to NIH’s research, 70% of the adults in the US are overweight, and 36.5 percent are obese[1]. Obesity is indeed a big issue in adults throughout the world, but for obese people, a bigger problem is finding the right shoes according to their needs!

The requirements of obese walkers are different from ordinary people. Obese or overweight people usually have some other issues as well, along with extra weight, making the choice of shoes even more difficult.

So let us first go through these issues, and then we will answer the question: What are the best shoes for obese walkers?

What Are The Best Shoes For Obese Walkers?

 

Factors Important for Obese People while Buying a Shoe

It is not easy for obese people to choose the right shoes as their requirements are not only different from ordinary people, but they also vary by person. Obese or overweight people usually have some other health issues as well, along with being overweight. 

Many of them have arthritis, bad knees, flat feet, overpronation, or ankle pain, each of which requires different shoe features. 

There are also some standard features that are essential for you to consider before buying a shoe.

Wide Design

The overall wide design of the shoe is important for anyone who is obese or overweight. A lot of overweight people tend to have wider feet compared to that of other people.

To add on, many obese people also have arthritis, and it’s important to have wider shoes for such people. Research suggests that obese people are approximately seven times as susceptible to osteoarthritis as compared to non-obese[2].

Some extra space for your feet to move freely works in your favor for long-lasting comfort.

Shock Absorption

The more weight you have, the more stress on your feet and joints[3]. To ease that stress on your joints and feet, it’s vital to have a comfortable and cushioned insole of the shoe, and even more importantly, it should have fine shock absorbers. 

Shock absorbers help absorb the sudden shock on your feet and joints while walking, running or performing any other activity while on your feet.

Lightweight Running Shoes

These shoes come in very handy, specifically when you are trying to lose weight, as lightweight sports shoes are always great for walking or running and offer excellent breathability and comfort for your feet. 

Heel Height 

Obesity has been shown to have a positive correlation with flat feet[4], and it’s preferable for people with flat feet to choose shoes with enhanced heel support for better stability and comfort. This also helps in the fitting of the shoe.

Seamless

Obesity is also linked to diabetes[5], and diabetes patients need special care of their feet from injury and abrasions. Such people should prefer shoes that are seamless and have an abrasion-free and soft interior.

Stability Shoes

Obesity can also lead to overpronation (inward rolling of the ankle while walking or running)[6]. Stability running shoes are preferable for overpronation, along with medial support and firm midsole.

Here we have a video that shows how to choose your running shoes.

Beginner Running Shoes | 3 Things to Know Before You Buy

Our Top Choice For Women – Gravity Defyer Women’s Shoes

The Gravity Defyer Proven Pain Relief...  is our top choice for “best shoes for obese walkers” for women:

  • The roomy toe-box of the shoe improves the circulation of the feet while relieving stress on toes and arches.
  • The removable insoles and extra-depth interiors of this shoe are replaced with custom orthotics for improved stability.
  • The front rocker sole with a supported midfoot prevents and relieves plantar fasciitis and is very comfortable for arthritic patients.
  • Seamless interior for sensitive feet is perfect for people with diabetes.

Gravity Defyer Proven Pain Relief...
  • VersoShock Technology - Patented Spring System Absorbs Shock From the Ground up Converting it into Renewed Positive Energy
  • Seamless interior for sensitive feet and diabetic neuropathy to prevent irritation
  • Bonus Free pair of Podiatrist-Grade CorrectiveFit Orthotic Insoles in every box - corrects body alignment and helps with plantar fasciitis
  • Front rocker sole with a supported midfoot to prevent and relieve plantar fasciitis
  • Extra roomy toe box for bunions, diabetes, or just a little extra wiggle room

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

Our Top Choice for Men – Brooks Men’s Adrenaline GTS 19

The Brooks Men's Adrenaline GTS 19  is our top choice for “best shoes for obese walkers” for men:

  • This is a stability running shoe, perfect for obese men who suffer from overpronation.
  • The Guiderails Support allows your knee to move freely in its own natural motion. 
  • The DNA LOFT Crash Pad cushions your footfalls, which results in an enhanced walking experience for obese people.
  • The synthetic sole provides excellent grip and stability while running or doing cardio.

Brooks Men's Adrenaline GTS 19
  • SHOE SIZE: "D" = Medium width, "EE" = Wide width, "B" = Narrow width, "EEEE" = Extra wide width
  • FOOT SUPPORT: Ideal for runners with all arches looking for support. Our new Guiderail Support System focuses beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
  • CUSHIONED FEEL: Soft and protective, these shoes provide just the right amount of cushion in each step to let you float through your run, walk and everyday life.
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability—yet it feels lighter than ever.
  • MODERNIZED FIT: Engineered mesh and the 3D Fit Print upper provide the structure and proven fit of this Go-To Shoe with a streamlined look.

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

What are the Best Shoes for Obese Walkers?

#1 Brooks Men’s Adrenaline GTS 19

Brooks Men's Adrenaline GTS 19

Find out more on Amazon

The Brooks Men’s Adrenaline GTS 19 shoes are designed for stability , which is important for obese men, while also offering flexible knee and ankle movement which is good for overpronation. It is available in 18 different color combinations and various shoe sizes.

Features and Benefits

  • Stability: This shoe provides the right amount of stability and support for the feet, tremendous for overpronation in obese people while also providing energizing cushioning for your feet.
  • Footbed Support: The DNA LOFT Crash Pad cushions your footfalls and works with the BioMoGo DNA to adapt to your every stride, which results in an enhanced walking experience for obese people.
  • Knee Support: The Guiderails Holistic Support System focuses on the most injury-prone part of a body, the knees. 
  • Strong Grip: These shoes have a synthetic sole that provides excellent grip and stability while running or doing cardio.

Brooks Men's Adrenaline GTS 19

Why should you buy it?

These shoes are perfect stability running shoes for overpronation through its Guiderails technology and DNA LOFT Crash Pad cushioning. 

The streamlined and engineered mesh upper with 3D Fit Print offers perfect structure and proven fit. 

Brooks Men's Adrenaline GTS 19
  • SHOE SIZE: "D" = Medium width, "EE" = Wide width, "B" = Narrow width, "EEEE" = Extra wide width
  • FOOT SUPPORT: Ideal for runners with all arches looking for support. Our new Guiderail Support System focuses beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
  • CUSHIONED FEEL: Soft and protective, these shoes provide just the right amount of cushion in each step to let you float through your run, walk and everyday life.
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability—yet it feels lighter than ever.
  • MODERNIZED FIT: Engineered mesh and the 3D Fit Print upper provide the structure and proven fit of this Go-To Shoe with a streamlined look.

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

#2 Gravity Defyer Women’s Shoes

Gravity Defyer Proven Pain Relief Women's G-Defy Shoes

Find out more on Amazon

This Gravity Defyer Proven Pain Relief Women’s G-Defy Shoes are entirely designed for obese women with arthritis and plantar fasciitis. These are available in 7 different combinations of colors, and the sizes range from 6 to 11 X-Wide.

Features and Benefits

  • Shock Absorption: The VersoShock spring system absorbs shock from the ground up, converting it into renewed positive energy that protects your feet from sudden impacts.
  • Toe Support: The Ergonomic Rocker Design reduces pressure on your toe joints with a low heel to toe differential, giving a better ground reaction and eventually results in a comfortable experience.
  • Wide: The roomy toe-box of the shoe improves the circulation of the feet while relieving stress on toes and arches.
  • Orthotics Supported: The extra-depth interior and removable insoles of this shoe allow you to place custom orthotics for improved stability.
  • Seamless Interior: The front rocker sole of this shoe with a supported midfoot prevents and relieves plantar fasciitis and the seamless interior is perfect for sensitive feet and diabetic neuropathy to avoid irritation.

Gravity Defyer Proven Pain Relief Women's G-Defy Shoes

Why should you buy it?

It features a wide toe box, a comfortable fit for the front part of the foot and toes, and it eases the pressure on bunions, making it an excellent choice for arthritis. The soft uppers with smooth interior lining and extra foam padding offer sensitive feet protection, and therefore this shoe is good for obese people who have diabetes as well.

Gravity Defyer Proven Pain Relief...
  • VersoShock Technology - Patented Spring System Absorbs Shock From the Ground up Converting it into Renewed Positive Energy
  • Seamless interior for sensitive feet and diabetic neuropathy to prevent irritation
  • Bonus Free pair of Podiatrist-Grade CorrectiveFit Orthotic Insoles in every box - corrects body alignment and helps with plantar fasciitis
  • Front rocker sole with a supported midfoot to prevent and relieve plantar fasciitis
  • Extra roomy toe box for bunions, diabetes, or just a little extra wiggle room

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Children’s Shoes for Wide Feet

#3 New Balance Men’s 577 V1

New Balance Men's 577 V1 Lace-up Walking Shoe

Find out more on Amazon

These New Balance Men’s 577 V1 Lace-up Walking Shoes are made for obese men who need long-lasting stability and durability. This shoe is available in 2 color combinations, and size ranges from 7 to 15 X-Wide.

Features and Benefits

  • Premium Cushioning: These New Balance walking shoes have premium cushioning with impressive durability and never lets your feet get fatigued even after walking long hours.
  • Hook and Loop Closure: These shoes have convenient closure without the hassle of laces to slow you down. The handy hook-and-loop shoes allow for easy and quick on-and-off while offering a secure and custom fit.
  • Heel Support: These stable walking shoes are equipped with ABZORB cushioning in the heel to absorb impact and provide lasting stability and comfort with your every step.
  • Durable: These walking shoes are crafted with stylish and robust leather uppers, cushioned polyurethane midsoles and solid rubber outsoles to provide durable all-day comfort and support.

New Balance Men's 577 V1 Lace-up Walking Shoe

Why should you buy it?

These shoes feature ABZORB cushioning in the heel, making it a perfect choice for obese men who suffer from joint pain as well.

New Balance Men's 577 V1 Lace-up...
  • Beat Foot Fatigue: Work or walk in supportive comfort with help from the versatile 577v1 Hook and Loop Walking Shoe. These New Balance walking shoes pair premium cushioning with impressive durability
  • Convenient Closure: Without the hassle of laces to slow you down, these handy hook-and-loop shoes allow for quick and easy on-and-off while making it easy to create a secure, custom fit
  • Exceptional Shock Absorption: These comfortable walking shoes are equipped with ABZORB cushioning in the heel to help absorb impact and provide lasting stability and comfort with every step
  • Built to Last: These walking shoes are crafted with strong and stylish leather uppers, cushioned polyurethane midsoles, and solid rubber outsoles to provide durable all-day comfort and support
  • Versatile Use: Ideal for everyday fitness walkers or those who work all day on their feet, these New Balance walking shoes provide style and comfort no matter where your day takes you

Last update on 2020-12-13 / Affiliate links / Images from Amazon Product Advertising API

#4 UBFEN Unisex Running Shoes

UBFEN Running Shoes

Find out more on Amazon

These UBFEN Running Shoes are unisex and suitable for both men and women. They are a perfect choice for obese people who need long-term durability and adequate heel/ankle support. These shoes come in 15 different color combinations, and their size ranges from 5.5W/4.5M to 14W/13M.

Features and Benefits

  • Breathable: These shoes are designed with a lightweight, breathable mesh upper that offers the wearer a barefoot feel, strengthening the foot by working the muscles and tendons.
  • Non-Slip Rubber Sole: This shoe provides you with shock absorption and a cushioned non-marking outsole. It offers excellent traction and performance along with high elastic heel support and abrasion resistance.
  • Heel Support: The shoe offers high elastic heel support and is abrasion-resistant. 

UBFEN Running Shoes

Why should you buy it?

This shoe’s cushioned non-marking outsole provides shock absorption and high elastic heel support for your ankle, and fine stitches offer a long-term durability. This is a comfortable running shoe for obese people trying to lose weight.

UBFEN Running Shoes for Mens Womens...
  • Sneakers made of mesh upper breathable, lightweight, Finely stitched for lasting durability. It is a fly weave that makes your feet difficult to get tired even on walking for a long time!
  • The meaning of life lies in sports! Breathable mesh lining, perfect accord with human body engineering keep your feet feel dry!
  • Rubber sole is durable and flexible, it can free bending with you for increased comfort.
  • High elastic heel support, shock absorbing, Powerful cushioning, abrasion-resistant. so you fully release yourself in the movement, more confident.
  • Suitable for party, sports, indoor, outdoor, shop, travel, gym, joggers, running, every day walk-around, home, regular day walking.

Last update on 2020-12-13 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Pull Up Bar For Wide Door Frame

#5 Saucony Women’s Running Shoe

Saucony Women's Jogging Trail Running Shoe

Find out more on Amazon

These Saucony Women’s Jogging Trail Running Shoes are perfect for obese women who need a lightweight running shoe along with trustable stability and flexibility. It is available in 7 different color combinations and size ranges from 5 to 12 Wide.

Features and Benefits

  • Springy Cushioning: The latest PWRRUN cushioning provides a just-right softness that’s springy and responsive enough to tackle as many miles as you need.
  • Durable: The increased durability of the blown rubber outsole means plenty of smooth miles. Plus, it provides added cushioning in a lightweight package.
  • Breathable: The new FORMFIT construction’s clean look combines a breathable engineered mesh with 3D-printed overlays for a fit that accommodates a wide range of feet shapes comfortably.
  • Flexibility: The TRIFLEX outsole optimizes flexibility.

Saucony Women's Jogging Trail Running Shoe

Why should you buy it?

The lightweight design, flexible outsole and springy cushioning make it a perfect choice for obese women who need a lightweight running shoe with stability and flexibility.

Saucony Women's Ride 13 Running...
  • Comfortable elements.
  • Natural rolling behaviour.
  • Perfect fit.

Last update on 2020-12-13 / Affiliate links / Images from Amazon Product Advertising API

What Are The Best Shoes For Obese Walkers?

Frequently Asked Questions: What are the Best Shoes for Obese Walkers?

Is it fine for obese people to wear running shoes while walking ?

In general, running shoes have more cushioning in the heel and insole. Walkers need less cushioning than runners but still need some comfort. You can definitely wear running shoes for walking but be careful in case of vice versa as not all walking shoes are appropriate for running.

Do the size of shoes differ for an obese walker?

The size of shoes depends a lot on the shoe brand, so you should always check the size chart before buying a shoe. Generally, obese people need wider shoes than the original size, so it’s always a better choice to go for Wide or X-Wide sizes.

Conclusion

In our opinion, the Gravity Defyer Proven Pain Relief...   is the best choice among the various options that we have considered, because of its wide toe box and comfortable fit.

The Brooks Men's Adrenaline GTS 19   is our next best choice because of its excellent grip and stability.

If you are looking for a value for money option, you can also consider the New Balance Men's 577 V1 Lace-up... , which offers great value and features at a very reasonable price point.

You might also like to read: Heavy Duty Treadmills for Overweight Person – 5 Top Picks

References:

[1] https://www.niehs.nih.gov/health/topics/conditions/obesity/index.cfm#

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3788203/

[3] https://www.health.harvard.edu/pain/why-weight-matters-when-it-comes-to-joint-pain

[4] https://www.researchgate.net/publication/327883322_Does_Obesity_Cause_Flat_Foot

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4259868/

[6] https://www.medicalnewstoday.com/articles/320383

 

About Ritesh Saxena