Best Shoes for Running on the Beach

In this article, we have reviewed the best shoes for running on the beach. If you are in a hurry, the table below gives a quick snapshot of the top ones.

Best Men's
PACJOY Men’s Water Shoes Quick...
Best Women's
Aleader Women's Quick Drying Aqua...
Best Value
Men Women Water Sports Shoes...
What's great?
Anti-slip rubber sole, Great heel support, Elastic Straps
Exceptionally lightweight midsole, Water drain outsole, FluidFlow Technology
Anti-collision design, Elastic mouth, Wide toe box
What could be better?
No arch support
The sizes are a bit small
Could have had better arch support
Prime
-
-
-
Best Men's
PACJOY Men’s Water Shoes Quick...
What's great?
Anti-slip rubber sole, Great heel support, Elastic Straps
What could be better?
No arch support
Prime
-
Best Women's
Aleader Women's Quick Drying Aqua...
What's great?
Exceptionally lightweight midsole, Water drain outsole, FluidFlow Technology
What could be better?
The sizes are a bit small
Prime
-
Best Value
Men Women Water Sports Shoes...
What's great?
Anti-collision design, Elastic mouth, Wide toe box
What could be better?
Could have had better arch support
Prime
-

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

Choosing the right shoes for the beach can be tricky. Beaches have soft sand, and running on sand can be very different than running on hard surfaces like the road. 

Running or any other water sports on the beach demands special features such as quick-drying with drainage holes, lightweight design, and a sole with an enhanced grip to withstand the sand.

This article will discuss the best shoes for running on the beach available on amazon.

Our Top Choice – Men Women Water Sports Shoes

The Men Women Water Sports Shoes...  is our top choice for best shoes for running on the beach, because of the following reasons:

  • The Super High Traction rubber and padding offers more freedom for the feet
  • The shoe has an anti-collision design in the front, protecting your feet from collisions.
  • This shoe features a wide toe box, providing more leverage for the feet.
  • This shoe features an elastic mouth making it easy to put on and take off, along with a breathable insole.

Best Shoes for Running on the Beach

#1 Men Women Water Sports Shoes

Men Women Water Sports Shoes

Find out more on Amazon

These are unisex shoes designed for both men and women and perfect for people with a wide toe. These shoes come in 33 different colors, and the size ranges from 5.5W/4M to 15W/14.5M.

Features and Benefits

  • The Super High Traction rubber and padding offers more freedom for the feet, protecting your barefoot from hurting during walking or playing on the beach.
  • The shoe has an anti-collision design in the front, protecting your fret from collisions.
  • This shoe features a wide toe box, providing more leverage for the feet.
  • This shoe features an elastic mouth making it easy to put on and take off, along with a breathable insole.
  • It’s made of high-quality fabric with quick-drying technology with drainage holes, convenient for your use on beaches.
  • The unique and anti-slip outsole is also quick-dry and super comfortable during water sports.

Men Women Water Sports Shoes

Why should you buy it?

These unisex shoes are made for both men and women and perfect for people with wide feet who run or play any sports on the beach because of its broad toe box. 

Men Women Water Sports Shoes...
  • 〓 Lightweight & Flexible »» Ultra-light design, wear soft, comfortable
  • 〓 Anti-Slip Sole »» Unique and anti-slip outsole, quick-dry and super comfortable during water sports
  • 〓 Quick Drying With Dainage Holes »» Highly quality fabric, quick drying, convenient for you use
  • 〓 Safty Protection »» Super high traction rubber and average padding, make foot more freedom, protective your barefoot from hurting during walking or playing
  • 〓 Occasions »» Perfect for walk on lakes or rivers, any water sports, beach, beach volleyball, swimming, running, outdoor, yoga, driving, surf, pool, boating, shower, bathroom etc

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

 

You might also like to read: Best Running Shoes For Ball Of Foot Pain

 

#2 Aleader Women’s Quick Drying Aqua Water Shoes

Aleader Women's Quick Drying Aqua Water Shoes

Find out more on Amazon

The Aleader Women’s Aqua Water shoes come in 28 different color combinations, and the size ranges from 6 to 11.

Features and Benefits

  • These shoes are entirely made of vegan materials and made for outdoor adventurers.
  • The breathable and durable air mesh upper allows your feet to breathe and maintain the natural temperature of the body.
  • The Solyte midsole offers an exceptionally lightweight midsole with excellent bounce-back and durability.
  • The water drain outsole provides excellent traction in wet and slippery conditions.
  • The ComforDry sock liner provides an optimum cushioning performance that creates a more relaxed, drier, and healthier shoe environment.
  • The FluidFlow Technology Provides excellent drainage from the upper mesh to the outsole.

Aleader Women's Quick Drying Aqua Water Shoes

Why should you buy it?

These shoes are perfect for women who are interested in water sports and need a shoe with an excellent drainage system, but at the same time, the shoe should also have a lightweight design.

Aleader Women's Quick Drying Aqua...
  • Breathable and durable air mesh upper allow the foot to breathe
  • Solyte midsole provides an exceptionally lightweight midsole with excellent bounce-back and durability
  • Water drain outsole provides exceptional traction in wet and slippery conditions
  • ComforDry sockliner provides the optimum cushioning performance that creates a cooler, drier and healthier shoe environment.
  • Open mesh on the upper and hole on the sole provides for superior breathability and quick drying

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

#3 STQ Womens Lace-Up Water Shoes

STQ Womens Lace-Up Water Shoes

Find out more on Amazon

These STQ Womens Lace-Up Water Shoes come in 7 different color combinations, and the size ranges from 6 to 13.

Features and Benefits

  • The STQ water shoe’s sole provides exceptional traction in wet and slippery conditions and a unique design with holes on each bottom to ensure proper water flow, which creates a cooler and healthier shoe environment, comfortable during beach/water sports.
  • This shoe’s upper with stretch breathable ultra-lightweight fabric for fast draining and cross ventilation gives excellent flexibility and comfort.
  • The adjustable shoelace helps quickly adjust the width according to your feet to prevent falling off the feet and avoid the hassle of tying laces. The pull tap at the heel is easier to put on and take off.
  • The STQ aqua water shoes are super lightweight and flexible, making you feel free and comfortable wearing.

STQ Womens Lace-Up Water Shoes

Why should you buy it?

These shoes are great for running on beaches for women because of its lightweight design and flexibility. The adjustable shoelace helps adjust the width according to your feet to prevent falling off your feet.

STQ Womens Lace-Up Water Shoes |...
  • Water Grip Sole with Drainage Holes: STQ water shoes sole provides exceptional traction in wet and slippery conditions, and unique design with holes on each bottom to ensure proper water flow out of them which creates a cooler and healthier shoe environment, quick-dry, super comfortable during beach/water sports.
  • Soft & Breathable Water Shoes Vamp: Upper with stretch breathable ultra light weight fabric for fast draining and cross ventilation, give excellent flexible and comfortable.
  • Adjustable Shoelace: You can quickly adjust the width according to your feet to prevent falling off your feet and avoid the hassle of tying the laces.The pull tap at the heel is easy to put on and take off.
  • Ultra Lightweight & Fashion: Stq aqua water shoes is super lightweight and flexible, make you feel great freedom and comfortable in wearing.Great alternative to stq water shoes!
  • Occasion of STQ Water Shoes: Perfect for beach, swimming, pool, weight training, wake-boarding, sailing, boating, kayaking, windsurfing, cycling, jogging, walking, fishing, beach volleyball, gardening, lawn, car-washing and driving.

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

 

You might also like to read: Best Running Shoes For Heavy Female Runners

 

#4 PACJOY Men’s Water Shoes

PACJOY Men’s Water Shoes

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These PACJOY Men’s Water Shoes are available in black color, and the size ranges from 8.5 to 12.

Features and Benefits

  • These water shoes are made of 92% polyester and 8% spandex. Its ultra-lightweight stretchy material allows users to put on and take off the shoe easily. After using it, you can fold it easily.
  • The unique and top-quality anti-slip rubber sole, with several holes on each bottom, ensures proper water flow, creating a more relaxed and healthier shoe environment.
  • The elastic straps help adjust the shoes elastic quickly according to the width of the feet and avoid the annoyance of tying your shoes.
  • The rubber sole of the shoe with non-slip technology effectively protects your feet on the beach.
  • These water shoes are quick-dry and more breathable, keeping your feet light, dry, and comfortable.

PACJOY Men’s Water Shoes

Why should you buy it?

These shoes are made for running/walking on the beach and provide an ample amount of ankle support with a flat heel. It’s an excellent choice for people with ankle pain or even bad knees.

PACJOY Men’s Water Shoes Quick...
  • Perfect Material: The water shoes made of 92% polyester and 8% spandex. Ultra light weight stretchy material allows user to easily put on and take off. After using, you can fold it easily.
  • Drainage Holes: Unique and top-quality anti slip rubber sole, with several holes on each bottom to ensure proper water flow out of them which creates a cooler and healthier shoe environment.
  • Elastic Straps: According to the width of the foot quickly adjust the shoes elastic and avoid the annoyance of tying your shoes.
  • Ultra Lightweight Rubber Sole: Rubber sole with non-slip effective to maximally protects your feet for Yoga, swimming, pool, sailing, boating, fishing, surfing and walking along the beach with your family.
  • Comfortable Feeling: The water Shoes is quick-dry and more breathable. Keep your feet light, dry and comfortable. Enjoy the cute and cool swim socks. You will love it!

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

#5 DOUSSPRT Men’s Water Shoes

DOUSSPRT Men's Water Shoes

Find out more on Amazon

This DOUSSPRT Men’s Water Shoes come in 12 different color combinations, and the size ranges from 7 to 16.

Features and Benefits

  • The breathable and lightweight polyester mesh upper offers faster draining, providing superior flexibility and comfort. It helps you get a better experience on the beaches.
  • The upgraded sole of the shoe not only improves drainage efficiency but also enhances slip resistance.
  • The elastic rubber shoelace of the shoe is convenient for you to adjust the tightness of shoes more quickly to avoid the aqua shoes falling off from your feet.
  • The low profile yet the fashionable look of these shoes are great for people who prefer the style.
  • It does not lose any sport shoe specifications while also being a perfect fit for beaches or water sports.
  • The air mesh upper and upgraded sole work together to achieve the fastest drainage speed and make the shoes dry quickly.

DOUSSPRT Men's Water Shoes

Why should you buy it?

These shoes are best for men who need a lightweight design, and low profile look along with all the benefits of sports shoes. These are perfect for playing any beach sports such as beach volleyball. 

DOUSSPRT Men's Water Shoes Quick...
  • 1.Fabric
  • 2.Breathable and durable air mesh upper allow the foot to breathe.
  • 3.Open mesh on the upper and hole on the sole provides for superior breathability and quick drying.
  • 4.OCCASION - beach, swimming, pool, wake-boarding, sailing, boating, kayaking, windsurfing, cycling, jogging, walking, fishing, beach volleyball, gardening, lawn, car-washing and driving. Family outings!
  • 5.Feel free to contact us if any questions before ordering and after-sale issues!

Last update on 2020-12-14 / Affiliate links / Images from Amazon Product Advertising API

 

You might also like to read: Best Cross Trainer Shoes For Plantar Fasciitis

Best shoes for running on the beach

Buyer’s Guide: Best shoes for running on the beach

Quick-drying

This feature is one of the primary things to look for in a shoe suitable for the beach. It’s very common for your shoe to get wet on a beach, especially while playing any water sports on the beach. To prevent your feet, the shoe needs to have quick-drying technology.

Most of the running shoes that are suitable for beaches have drainage holes in them for the same purpose.

Lightweight design

The beaches’ surface is very different from any other pathway, and it’s usually not easy to run on the beaches, especially if you have a pair of heavy shoes. This happens typically because of the sand; the heavier your shoes are, the more difficult it will be to lift the shoes in the sand, and eventually, you will get tired much more quickly.

For all these reasons, a shoe with a lightweight design is always more preferable on beaches compared to heavy shoes.

Water drain outsole

The outsole of the shoe needs to be designed in a way so that it can also drain water efficiently so that it can have a better grip/traction.

Flat heel

No matter how much you like high heels but on a beach, low/flat heels are always preferred over high heels because of the simple fact that high heels tend to sink in the sand, which makes your stay on the beach a very unpleasant experience.

Best shoes for running on the beach

Frequently asked questions: Best shoes for running on the beach

Is it okay for you to run on the beach?

Beach running is excellent for you. It’s definitely more taxing, especially in your small muscles and tendons in the feet, so it’s better not to go for your first 10-mile run ever on sand if you’re new to that distance. In fact, it would be better to decrease your intensity a little bit because it’s more challenging to run on sand.

Does running on the beach help in building muscle?

There are indeed a lot of benefits to jogging on the beach. It is tremendous for strengthening your muscles, and it can also help you in improving your running form. If you get used to it slowly, you will be surprised by the performance gains on your next run at home.

Is running on the beach bad for your knees?

The soft, uneven surfaces can indeed cause more harm than good. Running on uneven surfaces like sand or a boardwalk can cause unnecessary strain on your knees and feet. It is even very common to experience ankle pain from walking on sand. 

But you can easily turn all these into your benefit by choosing the right kind of shoes. If you run with the right shoes, you can actually help your body in strengthening muscles.

Is it better to run on the beach or road?

The extra effort required to run on the beach because of the soft sand means that you burn more calories mile per mile than simply running anywhere else, including the road. In fact research suggest that running on sand requires 1.15 times more energy than normal, and walking requires 2.1-2.7 times more energy than walking on other hard surfaces[1]

Best shoes for running on the beach

Conclusion

In our opinion, the PACJOY Men’s Water Shoes Quick...  is the best choice for men among the various options that we have considered because of its elastic mouth, wide toe box, and anti-collision design.

The Aleader Women's Quick Drying Aqua...   is the best choice for women because of its ComforDry sock liner, ComforDry sock liner, and lightweight midsole.

If you are looking for a value for money option, you can also consider the Men Women Water Sports Shoes...  , which offers great value and features at a very reasonable price point.

 

You might also like to read: Best Shoes For Slow Pitch Softball

 

References

[1] https://jeb.biologists.org/content/201/13/2071.abstract

 

About Ritesh Saxena