In this article, we have reviewed the best spin bikes for a short person. So, if you feel you are too short for spinning bike models today, you have come to the right place. We will look at some of the best available options and discuss every essential feature, including inseam length, level of resistance, body weight capacity, and more.
After reading, you should have a good idea of what to look for in a spinning bike. Even better, you might end up liking one of the products we feature, putting an end to your search.
If you are in a hurry, the table below gives a quick snapshot of the top ones.
Last update on 2021-11-30 / Affiliate links / Images from Amazon Product Advertising API
Table of Contents
Not every manufacturer makes products that can suit short people, especially so if you are shorter than average height (whatever is the definition of average height!). Be it clothes, or shoes, or even spin bikes, it is easiest to have production lines, packaging arrangements, and supply chains for products meant for common sizes.
Having said that, there are some manufacturers out there who do cater to the needs of the differently sized. This article specifically covers spin bikes for short people (those who are less than 5 feet in height).
What to look for in a spin bike for a short person?
The most important feature to look at for a spin bike for short people is its “inseam length”.
Inseam length is the length from your groin to the bottom of your feet as measured along the inside of your leg.
The figure below visually shows what really is the inseam length.
If you already know your inseam length, wonderful. But if you do not, it is a good time to go and measure it. This will be your rejection criteria. Spin bikes that can not support a certain minimum inseam length won’t work for you. Look at the image below to see how inseam length comes into play when choosing a good spin bike for short people.
In this article on spin bikes for short people, we have selected those spin bikes that have a minimum inseam length of 28″. The table below gives an idea of how height and inseam length varies. But please take this as a general guideline as different people have different torso lengths to have very different heights for the same inseam length.

Once we have the inseam length sorted, we can look at the other spin bike features. Such features like a flywheel, program options, control panel, etc., will become our selection criteria.
Here we have a video that shows some workout for your Indoor Cycling Bike.
You might also like to read: 5 Best Spin Bikes For Tall People That Are Super Comfortable!
Best Spin Bikes review: Here are our best picks
#1. YOSUDA Indoor Cycling Bike
The Yosuda brand was created in 2018, and it is relatively a newcomer compared to more established names. Nevertheless, it quickly carved its own space in the crowded fitness industry by making some of the most reliable exercise bikes today.
This belt-driven model is a good example. It has an abundance of features that you will be surprised to see in a product at this price point. That’s just the beginning.
This is the best spin bike for short people and also one of the widely popular spin bikes. Its handlebar and padded seat are both adjustable, giving its user a personalized fit for a comfortable indoor bike experience.
Here’s a closer look at some of its key features:
Adjustability:
The YOSUDA spin bike has an inseam length that is adjustable between 25 to 35 inches. As we have already discussed, the inseam length is the most important determining factor of how tall (or short) a person can be accommodated on a spin bike. In this case, even a concise person of height 4 ft. 6 in. should ideally also use this bike.
The seat is 4-way adjustable, whereas the non-slip handlebars can be adjusted in 2 ways. While the seat can be adjusted vertically and horizontally, the handlebars can only be adjusted vertically.
Build and features:
The Yosuda has a 35-pound flywheel mounted on a heavy-duty steel frame driven by a belt system which gives a smooth and quiet experience while riding. There is a comfy bottle holder, as well.
It has an infinite adjustment magnetic resistance that can easily be controlled using the large red knob underneath the user’s eye-level. There is an emergency stop button to take care of mishaps or if you are in a sudden hurry to go somewhere.
The LCD of the YOSUDA can display key parameters: time, distance, speed, calories burned, and odometer. There is a nice free flat bracket provided under the LCD so that you can play music/work on your tab/cellphone while exercising.
Comfort:
This spin bike has adjustable cage pedals, which protect your feet from slipping, especially when pedaling very fast.
The YOSUDA is a compact bike, and you can easily move the bike around the house using the transport wheels provided on the back of the machine.
It has a 177mm Q factor. The Q factor is essentially the distance between your feet as they pedal on the bike. The narrower this distance, the more ergonomically accurate and closer to real-life experience you will get. A Q factor between 155mm to 175mm is usually considered very good, and Yosuda is right on the money as far as this factor is concerned.
Last update on 2021-11-30 / Affiliate links / Images from Amazon Product Advertising API
#2 Sunny Health & Fitness Indoor Exercise Bike
While Yosuda is an up-and-coming company, Sunny Health and Fitness is one of the biggest brand names in exercise equipment manufacturing today and has been so since 2003. It is known for making high-quality exercise equipment like recumbent bikes, treadmills, steppers, and a lot more.
This indoor cycling bike is a good example of Sunny Health and Fitness’ craftsmanship. This particular model is their entry into the shorter height segment.
It comes with all the bells and whistles, and all these features are not just for show. They all come together to provide the most productive workouts for fitness enthusiasts of any experience level.
Below, we have outlined some of its notable features:
Adjustability:
With a 26 inch to 32-inch inseam length, this exercise bike is meant for people in the short and sweet height segment. Ideally, anyone with a 4ft. 10 in. height should be able to operate this exercise bike without any problems.
The bike has an adjustable seat, which can be moved both horizontally and vertically. The seat is fashioned after typical bike seats.
This exercise bike uses Felt pad resistance with an infinite resistance knob that can easily control the intensity level of the exercise that you want to get.
Build and features:
The bike is created, keeping ergonomics in mind. The bike-style saddle, which is padded for user comfort and elongated handles that support the body, is a perfect example of how each detail has been carefully designed to give the user complete comfort.
The felt pad friction resistance on this bike gives you extra stretch as far as resistance intensity is concerned. The large 22-pound flywheel also adds to the intensity level of your exercise. The resistance is micro-controllable using an ergonomically placed knob.
There is a nice digital monitor that can track key metrics such as time, speed, distance, and calories burnt.
This exercise bike’s overall footprint is 42 x 24.5 inches, making it a compact option if you are living in a small apartment or condo.
There are floor stabilizers on the bottom of the bike for extra stability and to ensure that the bike does not slip off during a vigorous exercise session.
One of the things that aren’t so great about this bike is the Q factor, which measures the distance between your feet as you pedal. At 190mm, this distance is fairly large and therefore does not give them as real-life and ergonomically correct experience as some of the other bikes in our lineup and otherwise as well.
Comfort:
This exercise bike has rubber foam handlebars, which keep the user safe and ensure that their hand does not slip off the bike.
There are toe clip pedals with straps on them to gives your feet supreme grip and confidence.
As already mentioned the seat of the bike is 4 way adjustable.
Last update on 2021-11-14 / Affiliate links / Images from Amazon Product Advertising API
You might also like to read: Spinning Bike vs. Upright Bike: Detailed Comparison
#3 PYHIGH Indoor Cycling Bike
Like Yosuda, Pyhigh hit the fitness market in 2018. It quickly made a name for itself, which was surprising when you consider how competitive the fitness industry is.
One of the biggest selling points of Pyhigh products is that they offer a healthy combination of affordability and performance. They gave people a good alternative to more popular but also more expensive brand names.
This indoor cycling bike is a good example.
In this model, Pyhigh has constructed a stylish, efficient and great looking exercise bike. Its extra-wide seat has extended adjustability that shorter people will really like.
While it can accommodate smaller riders, there is nothing small about its performance. It features a flywheel weight of 35 pounds and a bidirectional rotation. Plus, there is a built-in LCD screen that lets you monitor your workout, allowing you to get the most out of every session.
This is another very popular exercise bikes on Amazon. It is easy to see why:
Adjustability:
The bike has one of the largest inseams ranges in the exercise bike segment, with a 25 inch to 38.5-inch range, making it easy for users of almost any height to use this machine, including those who are 4ft. 6 inches tall. It can handle a maximum weight of upto 280 pounds.
The bike has 2-way adjustable handlebars and a 4-way adjustable seat, making it one of the most customizable exercise bikes. There are nice transportation wheels underneath the machine so that you can shift it around the house whenever needed.
Build and features:
The features of this great bike use a 35-pound heavy flywheel for a solid resistance experience. The bike has a thickened triangular steel frame, with a quiet belt drive system and an additional fixing device to give it a lot of stability.
The bike uses a 3rd generation tension rod, making sure that resistance does not become stripped in the long run.
The saddle itself is very comfortable, and as already told is 4 way adjustable. The bike has a nice display for tracking the time, speed, distance and calories burnt as your bike.
Comfort:
Apart from the 4 way adjustable padded saddle, the exercise bike also has a nice phone/tab holder underneath the LCD monitor and a bottle holder to hold your water as you exercise.
Last update on 2022-01-07 / Affiliate links / Images from Amazon Product Advertising API
#4 JOROTO Indoor Cycling Bike (X1S)
Joroto specializes in designing and selling various fitness products, including exercise bikes, treadmills, and different gym accessories. However, it is best known for its selection of spin bikes, which has become quite extensive over its four decades of operation.
Joroto has 2 models in the segment for short people, the X1S and XM15. Both are sturdy and durable machines that are also elegant to look at. Both can also support riders of up to 280 pounds.
However, the X1S is much lighter despite having an equally solid build, making it a better choice for riders with a smaller physique. It also comes with a long list of useful features. Take a closer look at some of the most notable ones:
Adjustability:
This X1S model can accommodate an inseam of anywhere between 25.6 to 38.4 inches, making it one of the most versatile exercise bikes as far as user height is concerned. Anyone with a height of 4ft. 9 inches and above should be able to easily and effectively use this bike.
The seat is 4 way adjustable, whereas the handlebars on this exercise bike are 2-way adjustable.
Build and features:
This is a very stable and sturdy exercise bike. It has a 50mm thickened AV type frame tube. A heavy 35 pounds flywheel on the bike offers felt pad friction resistance, giving you a more strenuous exercise every time. The bike can handle a weight of upto 280 pounds, making it one of the best indoor stationary bikes out of our entire lineup.
There is a convenient resistance adjustment knob on the bike that helps you adjust the exercise upto level you want to challenge yourself.
There is a large and easy to read digital monitor on the bike which can help you monitor all the key performance measures that you should ideally keep an eye out for, including workout time, RPM, distance, speed, and calories burned.
The Joroto has a Q factor of 180mm, which is considered very near, giving a real-life cycling experience to the user.
Comfort:
There is large tablet support underneath the LCD monitor for you to work and play simultaneously. The comfortable and adjustable saddle and handlebar give the user a customized experience to help them make the bike their own. There is a 10.2-inch large support holder with the bike as well.
There are dual transportation wheels on this bike, making it easy to move it around. Moreover, the caged pedals on the bike are safe and have a thread of 9/16 inches, making them compatible with most clip-in pedals available in the market.
Moreover, the manufacturer has full faith in the product and offers a 1 year full free parts replacement warranty on this bike.
Last update on 2022-01-07 / Affiliate links / Images from Amazon Product Advertising API
You might also like to read: 5 Best Magnetic Spin Bikes: Incredibly Durable and Maintenance-Free
#5. Keiser M3i
Keiser specializes in fitness and cardio equipment. It has been helping athletes and fitness enthusiasts achieve their health goals for the better part of four decades. Some of its machines are even used by physical rehab experts all over the world to bring patients back to full health.
With a wide range of fitness products and solutions in its extensive catalog, Keiser has grown into one of the more recognizable names in the fitness and health industry. It currently has a wide selection of exercise bikes under the cardio category.
The M3i is the flagship product of its M series of spin bikes. While the M3i is more expensive than some other brands or models, it has many features that justify its higher price tag. This is the best spin bike for short people and also one of the widely popular spin bikes.
Adjustability:
The spin bike can easily accommodate people of heights between 4′ 10″ to 6′ 7″. The greatest part of this bike is the adjustability.
Both the seat and the handlebars are 4-way adjustable. That means the seat can be adjusted vertically and horizontally and well as the handlebars.
Build and features:
The bike is a pleasure to look at. The bike is specially built with durability and rough use in mind. That’s why Keiser gives you 3 years of warranty that is really unheard of in the exercise biking world.
The M3i has a rear-wheel design, an innovation seldom found in exercise bikes. This design makes the bike corrosion and rust-free and saves the flywheel from sweat and moisture, increasing its life.
This bike comes with Eddy current magnetic resistance system with 24 levels, which results in a smoother workout with no noise as there are no pads to rub against the flywheel to cause the resistance. The bike also comes with a water bottle holder.
The console comes with an ambient light sensor that automatically turns on the backlight when needed.
The console displays essential information like RPM, heart rate (pulse rate sensors are located on the handlebars), time, resistance levels, and distance.
Comfort:
As I told you earlier, the 4-way adjustable seat and handlebars make you easier to find the ideal position while riding the bike irrespective of your height.
The Keiser M3i comes with dual Shimano pedals. On one side, you can use cycling shoes, and on the other side, there is a toe basket and straps for getting you a good grip on the pedals.
The bike is very silent as it comes with a magnetic resistance system. It helps you ride peacefully while others are sleeping or watching TV without disturbing them with the rubbing sounds.
Last update on 2022-01-06 / Affiliate links / Images from Amazon Product Advertising API
Buyer’s Guide
Information is critical, which is also valid when you are looking to buy a spin bike for the shorter individuals out there. For that, we have compiled several frequently asked questions so you can have a more informative attitude towards these devices.
Without the correct information, you may have difficulty finding exactly what you are looking for in an exercise or spin bike. It is essential that the more you know about these spin bikes, the better you will be able to choose when push comes to shove.
So, read on and find out everything you can about exercise bikes for short people before buying one.
Price
One of the most critical pieces of information about exercise bikes is the price you pay for this type of equipment. If you are looking for one with the most extras added, you should be prepared to pay for that.
The higher the number of features attached to the bike to make your life easier, the more you may pay for it. In many cases, you also pay for the popularity of a particular brand, as those types of bikes usually come with a high price tag.
The basic construction and materials used in manufacturing exercise bikes may also push the price up quite drastically.
Materials Used
The most reliable of these spin bikes are made from durable steel and aluminum alloys to increase the overall lifespan. The aluminum materials will also help the bike be a bit lighter than the steel version but come at a higher price tag.
Durable plastics and carbon material are also used to shed off some overall weight while adding to durability. All working parts, such as the drive train, should be made from durable steel so they can resist everyday wear and tear.
When you buy a spin bike, make sure that it will last a long time, even if you have to pay more.
The Drive System
Spin bikes are made with two types of drive systems, the chain drive system and the belt system. The chain drive system is a bit more durable than the belt system but also a bit heavier.
The lighter belt drive system is the best option for short people because it is easier to use than the chain system. It is also easier to maintain and does not make much noise when you use it for your exercises.
Further, it is also much easier to adjust the belt system and does not require a lot of strength to do so.
FlyWheel Weight
The large solid wheel at the front of the spin bike is called the flywheel and is the main factor for the movement. If the flywheel is heavier, the bike’s movement will be much smoother than with a lighter wheel.
It is better to get a spin bike with a heavier flywheel if you want to have a smooth ride while using the bike. On the other hand, a light flywheel will provide you with consistent motion and will spin much quicker.
A lighter flywheel will also be easier to start and stop, while a heavier flywheel requires much more effort for the same actions. If you are up to it, get yourself a flywheel with no less than about 35 pounds weight to have the best of both.
Extras
This includes a much better display than will be easier to read but still not difficult to understand and decipher what is going on. The readouts should be visible at a glance to keep on with your exercises without interrupting your rhythm.
Using the features and functions of the spin bike should be easy to use, and setting the levels should not be difficult. A water bottle holder is an excellent addition to having fluids available while busy riding your spin bike.
Comfort and ease of use are also plus points. You do not want to be discouraged while you are busy cycling on the spin bike. Height adjustment should be easy, considering that you need to select the lower settings if you are short.
Frequently Asked Questions
Q: Can I lose weight on a spin bike?
You can quickly lose weight on a spin bike, which is valid even for the shorter persons out there. You should follow a consistent exercise program that will keep you challenged while burning calories and shedding weight.
Q: How long should I ride the spin bike?
Including the warm-up session and cooling off, you should exercise for about 40 to 50 minutes per day for the best results. That will mean you have to be active on the spin bike for at least 30 minutes without interruption at a good pace.
Q: Does a spin bike require a lot of maintenance?
Everything you need to do to keep your spin bike in the best condition is usually covered in the user’s manual. There is no need for special tools and technical knowledge to keep the spin bike operating and make it last longer.
Q: What is the best spin bike for use at home?
The best spin bike for home use will be one that is comfortable to use for smaller people without exerting yourself too much. It should be a perfect fit for your size and should not hurt your budget too much.
It must also have all the right features to make it easy to use for your personal needs.
Q: Do I need a spin bike?
You do not need a spin bike, but they are a good piece of equipment if you want to do indoor cycling. They are also a good option if you want to lose weight and improve your general health.
Best Spin Bikes for a Short Person – Wrap Up
Coming to the end of a rather lengthy article, and we thank you for staying with us for so long! The exercise bikes we have featured in our article are all exceptionally well-reviewed and have high ratings on Amazon. However, if you were to ask us our pick, we would suggest you go for the YOSUDA Indoor Cycling Bike. It offers you the best exercise bike experience for a short person at a price that does not break your bank. With a 35 pound flywheel, 177mm Q factor, and 270-pound weight capacity at a minimum inseam of 25 inches, the YOSUDA is a power-packed combination that is hard to beat.
Now, if you have the money to pay for it, the Keiser M3i is our top high-end choice. This exercise bike has some really cool features, including a fully integrated series M app connected to the bike with Bluetooth to check all your data in real-time and even upload it into various training apps.
If you are looking for a value for money option that offers everything without leaving a hole in your pocket, we suggest you go for Sunny Health & Fitness Indoor Exercise Bike.
You might also like to read: 5 Best Spin Bikes Under $500 For Home Use