Best Total Gym Home Gyms

In this article, we have reviewed the best total gym home gyms. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for the detailed reviews.

Total Gym 1900 Ultimate Home...
Total Gym 1400 Deluxe Home Fitness...
Total Gym XLS Men/Women Universal...
Best Value
Weider Ultimate Body Works...
Product Dimension (LxWxH)
92.5 x 16 x 43.2 inches
92.5 x 16 x 43.25 inches
90 x 19 x 43 inches
59 x 27.5 x 48 inches
User weight limit
350 lbs
250 lbs
400 lbs
250 lbs
Useful Accessories
Includes comprehensive workout DVDs for a full-body workout in as little as 10 to 20 minutes
Includes 50-minute exercise DVD containing 18 different exercises, an exercise flip chart, and a nutrition guide.
Includes ribbed squat stand, wing attachment, leg pull accessory and 2 ankle cuffs, simple exercise wall chart with 35 exercises, and more.
Stretchy bands provide the option to increase the weight of resistance up to 50 lbs. beyond your own body weight
Prime
-
-
-
-
Total Gym 1900 Ultimate Home...
Total Gym Home Gyms
Product Dimension (LxWxH)
92.5 x 16 x 43.2 inches
User weight limit
350 lbs
Useful Accessories
Includes comprehensive workout DVDs for a full-body workout in as little as 10 to 20 minutes
Prime
-
Total Gym 1400 Deluxe Home Fitness...
Product Dimension (LxWxH)
92.5 x 16 x 43.25 inches
User weight limit
250 lbs
Useful Accessories
Includes 50-minute exercise DVD containing 18 different exercises, an exercise flip chart, and a nutrition guide.
Prime
-
Total Gym XLS Men/Women Universal...
Product Dimension (LxWxH)
90 x 19 x 43 inches
User weight limit
400 lbs
Useful Accessories
Includes ribbed squat stand, wing attachment, leg pull accessory and 2 ankle cuffs, simple exercise wall chart with 35 exercises, and more.
Prime
-
Best Value
Weider Ultimate Body Works...
Total Gym Home Gyms
Product Dimension (LxWxH)
59 x 27.5 x 48 inches
User weight limit
250 lbs
Useful Accessories
Stretchy bands provide the option to increase the weight of resistance up to 50 lbs. beyond your own body weight
Prime
-

Last update on 2021-10-15 / Affiliate links / Images from Amazon Product Advertising API

A total gym is simply a home workout tool that incorporates multiple workout aspects and presents them in one single unit. These things basically include a glide board along with several different attachments, typically designed for strength training, stretching, cardio, Yoga, and even Pilates training.

It’s more like having a complete home gym, without spending too much, and without the need for massive rooms to place the piece. More interestingly, the original total gym brand title is endorsed by celebrated Chuck Norris and Christie Brinkley.

To ease the struggle of trying to find the best, we usually ask people on Facebook and fitness forums about their experience with various workout tools and then to put those experiences on the blog. These things are entirely awesome, and they are worth it to know about.

The following is a list of the best total home gym of [year]:

Top 5 Total Home Gyms on The Market

#1. Total Gym XLS

If you are looking for complete workout equipment for cardio, Yoga, Pilates, strength training, circuit training, stretching, and others, then the Total Gym XLS is undoubtedly one of the strongest to consider. This unit is comfortable to use, comes with a whole variety of exercises, and is pretty much convenient too.

One of the best things about the Total Gym XLS is that it’s compact and doesn’t take up a big chunk of your space. It’s a rather lightweight gym set that boasts the ability to fold up easily for more convenient storage.

Total Gym XLS

Find out more on Amazon

The model features various aspects that make it a very comfortable unit to work with. The glide board and extension grips are well padded to keep your hips and back comfortable. The headboard is also padded to keep your head comfortable and safe from injuries.

The build quality is quite amazing. It boasts the strongest and most reliable materials to provide you with sustainable workouts as much as you need it. Plus it’s comfortable to use, and storage is stress-free. It will also grant you many workouts without having to shift to other machines.

POSITIVES:

  • Total body workout
  • Provides you with maximum comfort
  • Incorporates numerous attachments
  • Great for cardio, circuit training, strength training and more

NEGATIVES:

  • Not suitable for persons over 6 feet in height.
  • The surface comes with a strong odour

VERDICT

Even though the thing is relatively small and lightweight, you will definitely appreciate the solidly built structure made of some of the most reliable materials around. It has a long lasting metal frame with solid plastic and excellent foam padding.

All serve for quality design and overall build structure that will beat the test of time. If you’re looking for a comfortable home gym, the XLS could be the greatest options for you.

Sale
Total Gym XLS Men/Women Universal...
  • CHOOSE FROM 80 ROUTINES: Equipped to handle more than 80 exercises with 6 levels of resistance in 1 machine for a total body workout; Maximum weight capacity of 400 pounds
  • FULL BODY WORKOUT: Concentrates on all the major muscle groups: cardio, strength training, and stretching
  • ACCESSORIES INCLUDE: Comes complete with ribbed squat stand, wing attachment, leg pull accessory with 2 ankle cuffs, exercise wall chart, training deck, and nutritional/meal planning guide
  • FREE VIDEO ACCESS: Includes access to stream workouts from Total Gym TV for free for extra guidance and training; perfect for all fitness levels
  • SAVE THE HARD WORK: No assembly required and folds for compact storage; Dimensions (L x W x H): 90 x 19 x 43 inches; Folded dimensions (L x W x H): 51 x 19 x 9 inches

Last update on 2021-10-16 / Affiliate links / Images from Amazon Product Advertising API

#2. Total Gym 1400 Deluxe

The Total Gym 1400 Deluxe is also among the most fabulous options available that you can count on for exceptional workout experience without a doubt. The thing presents a great combo of great value, convenience, versatility, durability and a stunning array of workout options as well. Plus the whole unit is adjustable to match with your needs perfectly.

The Total Gym 1400 Deluxe comes with a huge variety of handy accessories that work in sync to offer you more than 60 different strength training and cardio exercises. It has a low row bar, bicep curl bar, resistance cords, dumbbell set, and cable handles, and of course a glide board too. Therefore you can exercise literally every muscle with this all in one awesome training tool.

Total Gym 1400 Deluxe

Find out more on Amazon

It incorporates a total of 8 resistance levels which are easy to adjust alongside the glide board. With the levels, you can always customize the amount of intensity that each workout offers. As for the glide board, it has side handles and features very comfortable padding. It glides smoothly and silently along the bar.

With a heavy-duty, durable structure, the Total Gym 1400 can support up to 250 pounds user weight capacity. It comes with safety pins and safety hitch to help keep the whole thing safe and in place after use.

POSITIVES:

  • Ideal for cardio and strength training
  • More than 60 different exercises
  • Glide board runs smoothly and is well padded
  • Lightweight and folds up easily
  • Adjustable resistance
  • Very durable total home gym

NEGATIVES:

  • Glide board rollers may crack after extensive use

VERDICT

When it comes to functionality, Total Gym 1400 Deluxe includes virtually everything to make it so fantastic. It’s lightweight with a folding mechanism. Hence it’s easy to move around and store with ease. Furthermore, the entire unit is made of top-notch quality materials, solid steel and high-grade plastic that makes it extremely durable.

Total Gym 1400 Deluxe Home Fitness...
  • Total Gym 1400**
  • Bring the versatility of the gym to the privacy of your home
  • Delivers a total body workout in 10 20 minutes
  • Strengthens and tones major muscle groups simultaneously
  • Over 60 different exercises ranging from cardio, strength training and stretch all on one machine

Last update on 2021-10-04 / Affiliate links / Images from Amazon Product Advertising API

#3. VigorFit 3000 XL Total Home Gym

If you are looking for the best home total gym that can bring you the much-needed versatility, durability, multiple exercise options and many more, VigorFit 3000 XL is certainly a strong choice for you. It’s among the moderately priced models, but it offers you everything you need to get in shape every moment you use it. It’s mainly designed to provide feasible strength, Pilates and cardio training.

VigorFit 3000 XL hits with a great variety of accessories that enable you to perform an astonishing 107 different cardio and strength-building exercises. This includes a pull bar, push bar, heavy-duty weight bar, Pilates shoulder pads, dual leg rope system, sit-up station, foot squat/platform board, toe bar, and a contented glide board.

Vigorfit 3000 XL w/Power & Pilates...

Find out more on Amazon

Additionally, the model comes with numerous adjustments which you can use to either decrease or increase the intensity of any exercise. The thing is easy to customize plus it features has five different bands of resistance, that provides a total of 75 levels of resistance, which is practically more than you might ever need.

It comes with a patented folding mechanism that transforms the whole unit into a space-saving model when not in use. It also includes a heavy-duty steel gauge that will not bend or break any sooner under your weight.

POSITIVES:

  • Includes Pilates and strength kit
  • 75 varying levels of resistance
  • Very well constructed
  • Durable gauge steel
  • Well-padded glide board
  • Tremendous weight capacity of up to 440
  • Adjustable resistance and inline bands
  • Folds rather easily for quick storage.

NEGATIVES:

  • Somewhat noisy
  • The assembly is a bit complex.

VERDICT

We highly recommend VigorFit 3000 XL because of its excellent build quality. The heavy-duty gauge, coupled with the stronger parts makes this a real total home gym. The model is designed to last, and with versatility in mind. Very comfortable and ridiculous extent of adjustments levels- all make this a quality option without any doubts.

Vigorfit 3000 XL w/Power & Pilates...
  • Free Pilates Kit
  • Free Strength Kit
  • More Resistance Than Even Body Builders & Professional Athletes Require
  • Colour: Black

Last update on 2021-10-15 / Affiliate links / Images from Amazon Product Advertising API

#4. Total Gym 1900

The Total Gym 1900 is another excellent option to worth investing in, especially if you’re looking for a whole body workout and are not ready to spend so much on it. It’s a fantastic workout tool to exercise your body and is designed to pass the test of time without spoiling your monthly financial plans.

As one of its best aspects, the Total Home Gym 1900 allows you to experience a comprehensive workout within ten or 20 minutes. The glide board and handles are ergonomically designed to let you exercise your upper, lower and adjacent body parts. The glide board system is remarkably smooth, and it offers a sustainable fluid movement.

Total Gym 1900

Find out more on Amazon

It brings you the opportunity to choose from over 60 different workout activities. You can ideally go with cardio training, strength training and stretching too. Other things that make this an excellent option is that it comes with a relatively small footprint, and the whole unit weighs below 70 pounds. This makes it relocate and can be folded into half, making it even more convenient in small spaces.

When it comes to the glide board, it’s well-padded to facilitate a pain-free workout experience during and after the session. The model’s structure is entirely made of high-grade materials for maximum longevity.

The sturdiness of the can stand a maximum weight capacity of 350 pounds without any glitches at all.  Most incredibly, this total gym comes while already assembled. It starts the job right from the box.

POSITIVES:

  • Great home gym for whole-body workouts
  • Handy attachments for specific purposes
  • Well-padded glide board with smooth operation.
  • Lightweight and folds rather quickly for storage
  • Natural, easy to adjust resistance system

NEGATIVES:

  • It might start to squeak after some time of use
  • The folding system is somewhat tricky

VERDICT

Overall, the entire piece is superb. The build quality is pretty good for multiple workouts, and the heavy-duty metal frame can withstand a substantial amount of weight. The glide board comes comfortably padded and runs smoothly, while the several attachments enable you to perform a complete range of exercises. Without overlooking the frugal price tag.

Total Gym 1900 Ultimate Home...
  • Pump some iron, do some abs, and look and feel your best with the Total Gym 1900 Home Leg Exercise Machine And DVDs
  • Bring the versatility of the gym to the privacy of your home
  • Delivers a total body workout in 10 20 minutes
  • Strengthens and tones major muscle groups simultaneously
  • Over 60 different exercises ranging from cardio, strength training and stretch all on one machine

Last update on 2021-10-15 / Affiliate links / Images from Amazon Product Advertising API

#5. Weider Ultimate Body Works

The Weider Ultimate Body Works is a quite basic total home gym that comes at an awesome price without comprising the build quality or its range of exercise options. It’s durable and very convenient to operate as well.

A commendable thing about this model is that it features a customizable incline bench to help you alter the natural body mass resistance to match your partialities and give the best challenge for your fitness level.

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Find out more on Amazon

The model is relatively small and easy to fold for easy storage. So you don’t have to fret about space since the Weider Ultimate Bodyworks will compactly fit virtually anywhere in your room. The whole unit is composed of high-end quality steel to enhance longevity and ability to support maximum weights.

Besides, the unit incorporates various useful attachments such as pulley and cable system, squat stand, glide board, along with other bars. They all work correctly to help you perform as much as 50 different exercises using one home gym equipment.

The exercises that you can perform using this model include strength training, cardio and stretching exercises. The glide board is padded as well the handles embedded on the pulley system. When it comes to glide board, it moves very smoothly along the bar, providing you with a flawless workout routine.

POSITIVES

  • Durable nylon coated cable
  • Adjustable pulleys
  • Ten years frame warranty
  • Compact and easy to store
  • The angles of the pulley are adjustable to 180 degrees for extra movements

NEGATIVES

  • Slightly heavy
  • Pulleys might loosen overtime
  • Incline adjustments can be difficult

VERDICT

We truly couldn’t spot any fault in the build quality presented by this model. It’s composed of steel tubing to make it durable, and let you perform as many exercises as you can. Everything that should be padded is well-padded, and the glide board runs quietly and smoothly. Overall, the Weider Ultimate Body Works is definitely a praiseworthy item to buy for your home.

Weider Ultimate Body Works...
  • Dimensions: 59" L x 27.5" W x 48" H
  • Max. Weight capacity: 250 pounds
  • Cushion material: Foam
  • Cable-and-pulley system allows for greater versatility and an expanded range of motion
  • This item benefits from an Extended 90 Day Return Window

Last update on 2021-10-16 / Affiliate links / Images from Amazon Product Advertising API

Best Total Gym Home Gyms of 2021 Buying guide (what to look for)

Total home gyms are typically cheaper compared to full home gyms which could cost you as much as $5000 and maybe more. That said, they can, however, cost $1000, and that is assuming you go for the most affordable one. Thus, there are various aspects you need to think through before you make any purchase.

  • Frame and Weight Limit

The frame is the most crucial component when it comes to the total home gym since they determine how strong the unit is. Therefore, check to ensure that most of the parts that make up the frame are made of metal, which can either be solid or tube metal.

This is simply because you’ll be using the unit quite a lot, and so you need to have it well-built. Admittedly, some parts can’t be practically crafted with metal, but every piece that can fit metal material should definitely be made of the same.

Additionally, consider finding out the weight limit. Different total gyms will come with a maximum weight capacity of 500 pounds, while the most basic ones only support 200 pounds. Make sure the weight limit of the model can comfortably support your weight for a considerable time. Preferably, go for the one with at least 100 lbs above your weight. This way, the unit isn’t likely to break below your weight.

  • Folding and Storage

The next thing to consider is the folding capabilities. Most total gyms feature some form of a folding frame that transforms it from a functional piece of workout equipment into a compact, manageable package. If you live in a cramped apartment with small rooms, this’s a significant factor you need to consider without a doubt. But if you have plentiful space and don’t want to keep on relocating the gym now and then, the folding mechanism might not be so much important.

  • Adjustable Resistance

Generally, total gyms utilize the user’s body weight to generate resistance and comes with an adjustable glide board rail to offer more resistance. Some budget models merely include this feature.

So if you want to keep up and make your exercise more challenging as you advance, then it’ll call for a good investment. Furthermore, some total gyms feature detachable resistance bands, where you can increase the resistance to the maximum.

  • Exercise Capabilities

This is one of the essential features to check for when buying your total home gym. High-end total gyms will incorporate many features compared to cheaper ones. However, any standard total gym should feature all the basics, including squat bars, curl bars, push bars, pull bars, headrest, preacher curl bars, pulley system, and suspension system.

The more the attachments your total home gym incorporates, the higher the exercise capabilities and hence the more workouts you can do with it. Most home total gyms are suitable for cardio and strength training, and some may include special features for stretching, Pilates, and Yoga too. What you need to achieve with your total gym will help to determine what features to look for.

  • Size and Weight

The other important part to consider before purchasing the unit is how big and bulky it is. This is particularly important if you will have to move the unit around. A heavier home gym will be hard to manoeuvre, though the extra weight will add more stability to the whole thing.

When it comes to size, the fact is that all total gyms are not of the same size. Some might be too large to match your height and others may come with pretty short heights that not really ideal for you. Therefore, consider the one that’s rated to take into account your specific height.

  • Glide Board

The last thing to consider is the glide board. The total gym should come with a decent glide board that pretty smooth and quiet. Otherwise, the whole workout experience will be spoiled for you. You should also go for one that’s well-padded to prevent your body from being hurt due to suiting or other workout positions.

Wrap up

Having the best total home gym is among the best ways to effectively improve your cardio, and build strength in the comfort of your home. They exercise your endurance, stamina, coordination, flexibility and more without overlooking the fact that they activate every part of your body.

That said, you can ideally look forward to investing in any of the above choices because they are the best that the market has to offer. Also, remember to consider your needs and requirements, measure them against certain features of the available options. That way, you’ll quickly land on the best total home gym for your needs.

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.