What are the main reasons to buy a walking treadmill? To whom are these devices made for? What are the things to look out for when purchasing a treadmill for walkers? We will answer all your questions, and then some in this comprehensive purchasing guide.
You have no idea how much good owning a treadmill can do to your health and body. Whether you are an accomplished athlete or a complete beginner, the benefits are countless.
In order for you to fully explore the potential of these devices, I will explain in details how to choose the right treadmill in accordance to your profile. I want you to reach your fitness goals in as little time as possible, and I guarantee you that thanks to this article, you will be able to know everything there is to know about walking treadmills.
- 1 Best Walking Treadmill for 2019
- 2 My favorite walking treadmill for 2019: NordicTrack T 6.5 Series
- 3 The Confidence GTR Power Pro: A close runner-up
- 4 The Confidence Power Plus: The Outsider
- 5 Exerpeutic 100XL: The engine-less go-to option
- 6 What are the different types of walking treadmills?
- 7 What are the criteria to consider when purchasing a walking treadmill?
- 8 The benefits of using a treadmill for walkers
Best Walking Treadmill for 2019
My favorite walking treadmill for 2019: NordicTrack T 6.5 Series
This is the walking treadmill MVP right there, for just a bit under $600, you get a walking treadmill that can support up to 300 pounds while being extremely easy to store thanks to its foldable structure.
The running belt is wide enough for you to run naturally and features a FlexSelect technology cushioning for great running comfort.
20 workout programs are built into this device. Easily accessible through the LCD screen, these programs will cover every type of exercise you want to perform. This 5” LED screen also displays very cool data while you run such as your heart rate or your current pace.
The icings on the cake are these sensational speakers from which you can play all your music during your long fitness sessions.
- Maximum speed: 10 Mph (16 km/h)
- Engine power: 2.6hp
- Maximum inclination: 10%
- Running belt dimensions: 20″ x 55″ (50.8 x 139.7cm)
- Assembled weight: 203lbs (kg)
- Assembled dimensions: 73″ L x 35.8″ W x 67.5″ H (172cm x 89cm x 186cm)
- Weight capacity: 300lbs (136 kg)
- Warranty: Lifetime on the frame | 25 years on the motor | 1 year on parts and labor
The Confidence GTR Power Pro: A close runner-up
This Confidence GTR Power Pro treadmill has so many exceptional qualities that it is, to me, one of the obvious choices that would fit almost any athlete. His 1.5 horsepower engine offers great user-comfort, no matter what your walking speed is. Additionally, this makes it one of the best performing devices in his price range, with a maximum speed of 7.5 Mph.
Weighing 62 pounds, this treadmill is quite stable and is very easily storable thanks to his foldable structure.
Great all-around treadmills for walkers indeed, for a rather low price of $269.99 which includes free shipping.
- Maximum speed: 7.5 Mph (12 km/h)
- Engine power: 1.5 hp
- Maximum inclination: 12%
- Running belt dimensions: 15.7″ x 43.3″ (40cm x 110cm)
- Assembled weight: 62lbs (28kg)
- Assembled dimensions: 52″ L x 25.2″ W x 52″ H (132cm x 64cm x 132cm)
- Weight capacity: 265lbs (120 kg)
- Warranty: In option
- Electric treadmill designed for home use
- Adjustable manual incline
- Multi-function LED display with pulse monitor
- Folds down for easy storage
The Confidence Power Plus: The Outsider
This treadmill for walkers is one of my favorites. Extremely sturdy, comfortable, reliable and easy to use, thanks to his 600-watt engine, you will be able to walk at a 7 Mph pace.
Equipped with a digital screen from which you can choose your fitness program, this treadmill will keep you motivated whichever your athletic goals are.
What struck me the most about this device was its value for money. Not only this model is one of the most affordable walking treadmills on the market, but it also features qualities that just a higher priced treadmill would have.
Quick Technicalrecap :
- Maximum speed: 6 Mph (10 km/h)
- Engine power: 600 watts
- Maximum inclination: None
- Running belt dimensions: 14″ x 39″ (35cm x 99cm)
- Assembled weight: 49lbs (22kg)
- Assembled dimensions: 49″ L x 24″ W x 11″ H (124cm x 61cm x 28cm)
- Weightcapacity: 265lbs (120 kg)
- Warranty: In option
- FOLDING FRAME - Easily folds up and away for easy storage
- POWERFUL MOTOR - Provides drive for users up to 250lbs
- LCD DISPLAY - Easy to read display so you can keep your workout on track
- Full product size : 49" x 24" x 11", Runway size : 39.5" x 14"
Exerpeutic 100XL: The engine-less go-to option
This seemingly basic treadmillis in factrathercomplex and brings a lot to the table for a manual treadmill. The Exerpeutic 100XL features so many cool things that it’s hard not to mention it in this article dedicated to the best treadmills for walkers.
The quality of the sturdy frame is the first thing that I noticed when I tried this device out. The thick fabric used in its conception makes it an almost unbreakable product. Consequently, the treadmill is quite more massive than its competitors (which is a good thing) and is very stable.
Another interesting point I want to make about the Exerpeutic 100XL is the resistance provided by the magnetic flywheels. This feature is fully customizable by the user, and you can control its level through a simple knob located on the main control panel.
In addition to the regular data monitoring, this product also shows metrics such as your heart rate, calories burnt and the pace at which you are walking.
This is by far one of the best manual treadmills on the market and is a slam dunk purchase if you are looking for a silent option that will really make you sweat.
Quick Technicalrecap :
- Maximum speed: Limitless
- Engine power: None
- Maximum inclination: 12 degrees
- Running belt dimensions: 16″ x 45″ (40.6cm x 114cm)
- Assembled weight: 73lbs (33kg)
- Assembled dimensions: 50″ L x 29″ W x 50″ H (127cm x 73.7cm x 127cm)
- Weightcapacity: 300lbs (136 kg)
- Warranty: 3 years
- Assembled dimensions: 50L x 29W x 50H in.
- Folded dimensions: 35L x 29W x 61H in.
- LCD display shows elapsed time, distance walked, calories burned, speed, and pulse monitoring/li>Treadmill belt size: 45L x 16W in.
What are the different types of walking treadmills?
Amongst the different walking treadmills, exists a variety of models, and it is vital for you to understand what differentiates them in order to make a more educated purchase.
In fact, depending on what are your objectives, you will have to pick a device with specific settings rather than another one. That is why I will break it down for you below.
Manual treadmills: Just like the Exerpeutic 100XL, these engineless treadmills are a bit trickier to use, especially when it is your first time using one of those.
The running band moves according to your steps and velocity, the faster you walk, the faster it will go. These treadmills require more effort from your legs, as well as your thighs and your calves. They are particularly useful for people who want to strengthen their leg muscles.
Regular walking treadmills: Way more natural to use, even for novices, these treadmills are powered with an engine. Upon starting your session, just set the speed at which you wish to go, and the treadmill will do the rest. You can evidently adjust the speed while using the device if you feel like it is going too slow or too fast for you.
These treadmills will build less muscle than manual ones, but they are the better choice if you wish to work on your whole body with fewer efforts.
What are the criteria to consider when purchasing a walking treadmill?
Picking a treadmill for walkingisn’tsomething to betakenlightly. According to what you expect from these devices, many variables must be taken into consideration if you wish to reach your goals quickly, as well as, being satisfied with your purchase.
I have selected below the five main features to watch when choosing your treadmill. This will allow you to make an educated purchase that will perfectly fit your expectations.
When you build your initial shortlist, pay close attention to the engine and its power as this will directly impact your walking comfort. If there’s not enough power, the running band will have a hard time rolling under your feet (your steps can even slow down or block the system). If you choose a device that runs with an engine, make sure it has at the very least 500 watts of power in order to avoid such dysfunctions. Also note that the more power your engine packs, the higher the maximum speed will be. If you plan on improving your performances, this is something to keep in mindabsolutely.
Maximum walking speed
As your sessions go by, you will notice that you will walk faster and faster. Like in every sport, practice makes perfect, and if you do it regularly, you will see significant improvements without even trying. Thus, it is necessary that you pick a machine that allows a high walking speed. Having room for improvement is essential as you don’t want to have to upgrade your device every 3 months. Think about your future performances rather than your current ones.
The digital screen
Walking has incredible benefits, and you want to keep track and monitor your improvements, your performances and your goals. It is indeed crucial that you have the right tools to do so, and that is why you have to have a digital screen on your treadmill. Favor a simple and easy-to-use digital screen, which shows at the very least your speed, the distance you walked, and your heartbeat. Some treadmills will also display the calories you have burnt; this is an essential data to monitor if you wish to burn some fat and lose some weight.
Be very careful about this point. Generally speaking, you want items that are lightweight so that they can quickly be moved around. As far as treadmills go, you want the absolute opposite. The level of comfort is directly impacted by the weight of your treadmill, the heavier it is, the more stable it will be. Could you imagine running on a treadmill that shakes with every step you make? This could not only be very unpleasing but also could cause injuries in the worst cases. Just do not purchase a treadmill that weighs less than 50 pounds and you should be fine
Once again, keeping your comfort of usage in mind, the dimensions of your treadmill are not to be overlooked. If it’s too narrow, you will always have to check your steps which in turn will prevent you from entirely focusing on your performances. You absolutely want to be free to move as naturally as you would if you were outdoors so that you can reach your goals without a hiccup.
The benefits of using a treadmill for walkers
Regularly using a walking treadmill will help you in a lot of ways, both physically and mentally. Your whole body will be put to the test during your fitness workouts, but it will not be in vain. We have listed below, the main benefits that you will get from using a treadmill for your walking sessions at home.
Improvement of your cardiovascular and cardiorespiratory system
During your training, your heart, and your lungs will be widely used. Your muscles will indeed need more nutrients to function normally, which will require you to breathe quicker so that your heart will pump blood throughout your body faster. This will strengthen your cardiorespiratory and cardiovascular systems.
Prevention of diabetes and some diseases
In order to stay healthier over a more extended period, sport, coupled with a balanced diet and a healthy lifestyle generates excellent results. By using a treadmill, diabetes can be reduced by up to 50%. Your body will burn stored sugars in your body to fuel your muscles with energy. That’s pretty good, right? Not to mention that walking will significantly prevent potentially severe diseases such as breast and colon cancer.
Your whole body will benefit overall from walking and will be purified. When you have regular physical exercises, your body eliminates a ton of harmful substances that are in you such as toxins.
Improvement of your inner well-being
When you workout or exercise, your body produces serotonin. This substance is known as the happiness hormone, which will allow you to feel lighter and happier instantly. You will be able to see things from a different perspective, with objectivity and will considerably reduce your stress level.
Strengthening of your muscles
The more you walk, the stronger you will become. This comes at the price of cramps and swelling in your legs as well as other parts of your body. You will come to learn that walking or standing for long minutes can be painful for your body while it recovers from your fitness sessions.
Improved physical stamina
This is probably the aspect that you will notice the most improvement early on, especially at the end of your workouts. You will feel less and less tired and will be able to go for long walks at a faster pace in no time. Funny thing is, your body will spend as much as before, but you will feel less tired and in much better shape, even going through tremendous efforts.
Finally, one of the vast benefits of walking on a treadmill is that they offer you the ability to lose weight very quickly and easily, from the comfort of your home. When you walk, your entire body is put to the test, from your shoulders to your feet, all your members will be in motion and will consequently make you burn fat and calories which leads to weight loss.