Best Wrist Wraps for Bench Press

We have reviewed the best wrist wraps for bench press. If you are in a hurry, the table below gives a quick snapshot of the top 5.

Editor's Choice
Rip Toned Wrist Wraps - 18"...
Hustle Athletics Wrist Wraps...
Best Value
WOD Nation Wrist Wraps...
Iron Bull Strength Wrist Wraps &...
Gymreapers Weightlifting Wrist...
Size
18 inches
12 inches and 18 inches
12 and 18 inches
20 inches long and 3 inches wide (one size)
18 inches
Color Options
14 options
4 options
6 options
Black wrap with red stripes
8 options
Velcro Design
Heavy duty velcro
Extra Wide velcro
Commercial grade velcro
High grade velcro
-
Material
Heavy duty elastic material
Cotton, Polyester, Elastic
-
Cotton +Elastic with double sticthing
Nylon and Elastic
Special Feature
Supports the wrist and reduces muscle tension
Improves performance with superior material quality and fit
Protects wrist flexors and extensors+Carry bag avaible to store the wrap
2 lifting straps are free to enhance performance
Recomended by athletes+ USPA approved+ extra thick thumb loop keep the wrap in place
Prime
-
-
-
Editor's Choice
Rip Toned Wrist Wraps - 18"...
Size
18 inches
Color Options
14 options
Velcro Design
Heavy duty velcro
Material
Heavy duty elastic material
Special Feature
Supports the wrist and reduces muscle tension
Prime
-
Hustle Athletics Wrist Wraps...
Size
12 inches and 18 inches
Color Options
4 options
Velcro Design
Extra Wide velcro
Material
Cotton, Polyester, Elastic
Special Feature
Improves performance with superior material quality and fit
Prime
-
Best Value
WOD Nation Wrist Wraps...
Size
12 and 18 inches
Color Options
6 options
Velcro Design
Commercial grade velcro
Material
-
Special Feature
Protects wrist flexors and extensors+Carry bag avaible to store the wrap
Prime
Iron Bull Strength Wrist Wraps &...
Size
20 inches long and 3 inches wide (one size)
Color Options
Black wrap with red stripes
Velcro Design
High grade velcro
Material
Cotton +Elastic with double sticthing
Special Feature
2 lifting straps are free to enhance performance
Prime
Gymreapers Weightlifting Wrist...
Size
18 inches
Color Options
8 options
Velcro Design
-
Material
Nylon and Elastic
Special Feature
Recomended by athletes+ USPA approved+ extra thick thumb loop keep the wrap in place
Prime
-

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

When you think about weight lifting, many accessories might come to your mind, which you may use to save yourself from injury. One of the most important accessories is a wrist wrap. 

It supports your wrist while you do bench presses and helps you improve your limits for lifting weights. The basic use of this gear is to cast the wrist and keep it straight while weight lifting. It helps to avoid wrist injury and muscle tension.

If you are into Olympic lifting, bench press or crossfit powerlifting regimes, wrist wraps are a mandatory accessory for you.

Through this article we will help you in choosing the best wrist wraps for bench press. 

Our Top Choice – Rip Toned Wrist Wraps with Thumb Loop

The Rip Toned Wrist Wraps - 18"...  is our top choice for Best Wrist Wraps For Bench Press. 

It has a heavy-duty velcro that helps the wrap to hold the wrist straight for heavy bench presses. Its reinforced thumb loop makes it easy to wear the wrap correctly. This wrap will not only help you to maximize your lifting ability but will also help you achieve the best results.

Below are some of its best features:

  • Its 18-inch high-grade elastic is very durable and holds the wrist firmly in position. 
  • The long-lasting velcro supports the wrap and keeps it fitted on the hands.
  • Reinforced thumb loops make it easier to wear the gear around the wrist.
  • The wrap supports the wrist and provides the perfect stability that is needed while doing the bench press.
  • Ideal for doing many other exercises at the gym such as pull-ups, chin-ups, etc.
  • It is extremely stiff and makes the wrist stay in the right position needed for heavy weight lifting.
  • Fourteen different color options are available to choose from.

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

Best Wrist Wraps for Bench Press

#1 Rip Toned Wrist Wraps with Thumb Loop

Rip Toned Wrist Wraps With Thumb Loop

Find out more on Amazon

This 18-inches long wrist support brace is the perfect gear for both men and women who are into lifting. It provides support to the wrists and helps to maintain its position while doing bench presses. 

Powerlifting needs strength, and the core muscle that is in action is the wrist muscle. Therefore protecting it from any injury is very important. While doing bench press, the wrist needs to be straight, and this wrist wrap does this work extremely well. 

Wear this gear and lift a few extra pounds without worrying about the wrist. It is a top grade wrap with premium stitching that makes it look like a professional gear.

PROS:

  • The wrap holds the wrist firmly in a straight position while lifting.
  • The 18-inch high-grade elastic wrap is easy to wear.
  • Heavy-duty velcro helps the wrap to stay in position and does not move while lifting heavyweights.
  • The wrap is backed up with a lifetime replacement guarantee.
  • A strong thumb loop makes it easy to wear the wrist wrap.
  • Avoids any pain and muscle tension in and around the wrist.
  • It also helps to keep the wrists in the right position while doing heavy weight lifting.
  • Fourteen different color options are available to choose from, making it a perfect unisex gear.

CONS:

  • The area around the wrist can get hot and itchy for those who cannot bear the wraps elasticity.

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

#2 Hustle Athletics Wrist Wrap Weightlifting

Hustle Athletics Wrist Wrap Weightlifting

Find out more on Amazon

Hustle athletics is an excellent choice for bench presses. It not only stabilizes the wrist, but supports it for you to perform better. It also helps to protect your wrist from injury. 

The wrap offers superior quality cotton and elastic material that works well while powerlifting. You can feel very confident wearing the wrist wrap as it contours around your wrist to secure it in a neutral position.

PROS:

  • The wrap allows you to train effectively and confidently as it contours around the wrist firmly.
  • This wrap helps you perform well by increasing your rep counts and achieving your set goal in a short time.
  • Its sleek design does not let it dig into the wrist.
  • Four different color options are available to choose from.
  • Two different sizes are available, which are 12 and 18 inches.
  • Wide velcro makes the strap lasts long.
  • Made with cotton, polyester and elastic material – ideal for gym exercises.

CONS:

  • Does not eliminate the wrist pain, only supports it.

 

Hustle Athletics Wrist Wraps...
  • SUPPORT YOUR WRISTS & LIFT MORE WEIGHT OR YOUR MONEY BACK! -- If you don’t love your wrist wraps, just return them. This high performance heavy-duty elastic wrist brace is built to help weightlifters; powerlifters & bodybuilders add big weight to their core lifts. Such as bench press / shoulder press / shrugs / deadlifts / push press / push jerks / split jerks / overhead squats / snatches / squats and cleans. Our wraps are specifically built to help you lift heavy weight. Try them risk free.
  • AVOID INJURY & FEEL CONFIDENT LIFTING HEAVIER! -- Try yours: These wrist protectors are made of high quality cotton and elastic that will contour around your wrists, securing them in a neutral position, which will improve your form. This will significantly reduce tension on your wrist joints allowing you to feel more confident, so you can train harder & execute more efficiently.
  • PUSH MORE REPS & REACH YOUR GOALS FASTER! -- Are you ready? These will help take pressure off your wrist and redirect it to those targeted muscles, allowing you to focus on your workout & increase your rep counts. As a result, this will ultimately lead to noticeable gains in a shorter period of time. A set of Hustle Athletics wraps is an essential fitness accessory. Your workouts will never be the same without them.
  • THE MOST COMFORTABLE WRIST WRAPS! -- These sleek wraps are designed to offer maximum comfort and support and won’t dig into your wrists. We are confident in the quality of our lifting straps and think it's fair to also offer a lifetime replacement guarantee. Any issues please contact us (support@hustleathletics.co) we got you covered. Risk Nothing.
  • PREMIUM WRAPS THAT PROFESSIONALS TRUST -- Finding the right type of wrist wrap for your lifting needs is essential to getting the most out of your workout. Simply put, you’re wasting cash on wraps unless you’ve got the right type on your wrists. CLICK 'Add to Cart' Now! Try it 100% RISK FREE!

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Shoe for Lifting and Running

#3 WOD Nation Wrist Wraps Weightlifting

WOD Nation Wrist Wraps Weightlifting

Find out more on Amazon

If you have weak wrists but enjoy working out, you should consider using the WOD wrist wrap to reach your desired goal. The wrap provides stability and supports the wrists while working out. It also protects your flexors and extensors. 

The wrap is ideal for both men and women who love doing weight lifting and bodybuilding. It is built to last long. You can wear it and keep your wrists protected while lifting heavyweights. 

A thumb loop is available that makes it easy to put on the wrap. You can use it at the gym, for sports, and for home exercises too.

PROS:

  • Perfect gear for bench press, barbell snatch, kettle swings, muscle-ups and other weight lifting exercises.
  • Two sizes are available to choose from- 12 inches and 18 inches.
  • Six color options are also available to make the gear perfect for men and women.
  • Superior stitching on the wrap makes it last longer.
  • Wraps can be used in different sports like baseball, skiing, yoga, baseball, and more.
  • The mesh carry bag is available to store the wrap safely after use.

CONS:

  • Material is a little thinner than other wrist wraps, so you might feel that it is not as stiff.

 

WOD Nation Wrist Wraps...
  • Professional Strength : WOD Nation wrist wraps are built to last. We use the best material available and put them together with superior stitching.
  • Superior Protection : Choose from 2 sizes (and a selection of colors) to get the right amount of support strap strength for you.
  • Perfect for a Range of Exercises : Bench press, barbell snatch, kettlebell swings, muscle ups, dead lifts, squats, pushups etc. Stay protected while you lift heavy!
  • Not Just For the Gym : These wraps are great for all sports. Baseball, Yoga, Martial Arts, Boxing, Skiing, Bowling and more.
  • Great for At-Home Workouts : These wraps keep your wrists safe while doing home workouts just like they do in the gym.

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

#4 Iron Bull Strength Wrist Wrap and Lifting Straps Combo

Iron Bull Strength Wrist Wrap And Lifting Straps Combo

Find out more on Amazon

What else can you ask for when you get a wrist wrap and a lifting strap together? This wrist wrap is 20 inches long and 3 inches wide. Depending on the intensity of your workout, you can adjust the wrap. 

Its heavy-duty thick cotton and elastic material makes the wrap durable and adds comfort to the wrists. High-grade velcro is positioned well to provide a secure installation. There is a thumb loop on the wrap that makes it easy to position the wrap. 

There are two heavy-duty lifting straps free with the wrist wrap that help focus on the muscle you are targeting while exercising.

PROS:

  • 20 inch long and 3 inch wide wraps are perfect for both thin and broad wrists.
  • The thumb loop helps to wear the wrist wrap with ease.
  • Two heavy-duty lifting straps are available that provide extra padding to the wrist.
  • The heavy-duty material of the wrist wrap provides extra grip and durability while performing heavy exercises.
  • Wrist wrap is not only suitable for bench press but other gym exercises that involve weight lifting. 
  • A PVC carry bag is also available with the wrap to carry the wrap and strap along to the gym or workout session.

CONS:

  • After repeated washes, the wrap can lose its grip.

 

Iron Bull Strength Wrist Wraps &...
  • 20" x 3" Heavy Duty Wrist Wraps with Thumb Loop.
  • 22.5" x 1" Heavy Duty Lifting Straps with Thick Neoprene Padded Wrist.
  • Top grade, heavy duty material for maximum durability and gripping power
  • Comes in a PVC Carrying Bag
  • The Perfect Wraps and Straps For Any Type Of Workout!

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

You might also like to read: Best Shoes for Squats and Deadlifts

#5 Gymreapers Weightlifting Wrist Wraps

Gymreapers Weightlifting Wrist Wraps

Find out more on Amazon

This 18 inch wrap is perfect for powerlifting athletes, fitness enthusiasts, and gym trainers. One of the most effective fitness gear that provides support and stability while performing heavy weight lifting exercises. 

It also helps to alleviate the pain in the wrists. This solid piece of gear is USPA approved that makes it authentic and reliable. 

You will forget any pain that you experience while lifting heavy weights after you use this gear. A thicker thumb loop keeps the wrap in place and allows you to control the tension.

PROS:

  • Alleviates pain and provides extra wrist support.
  • A thick and heavy-duty symmetrical thumb loop keeps the wrap in place.
  • Stiff and robust wrap suitable for professional athletes, trainers, and powerlifters.
  • Eight different color options are available to choose from.
  • Perfect for shoulder press, bar squats, and all the exercises that need any wrist support.
  • 18-inch long-lasting wrist wraps that are specially made for intense workouts.
  • It is USPA approved that makes it reliable and suitable for powerlifting and professional athletes. 
  • The gear is functional, durable, and has an aesthetic appearance.

CONS:

  • It is among the more expensive alternatives.

Last update on 2020-11-30 / Affiliate links / Images from Amazon Product Advertising API

 

Buyer’s Guide: Best Wrist Wraps for Bench Press

When choosing a wrist wrap for you, keep these features in mind to get the best wrist wrap for bench press.

Length

One of the important factors while choosing a wrist wrap is the length. Buying a wrist wrap also depends on the wrist size of the buyer. As written in the article, 12-18 inches wraps are great. 12-16 inches will fit people with thinner wrists, and 16-18 inches can fit people with broader wrists. In general, wraps up to 36 inches are available. But do not go for buying extra long wraps as it may seem a little bulky and will add extra weight to the wrists. 

Best Wrist Wraps For Bench Press

Material

When buying a wrist wrap, look for those made with cotton and polyester, which will provide proper fit and make the wrist wrap elastic. Both the materials are skin-friendly, light-weight and durable. Wrist wraps need to be elastic to provide proper support to the wrists while power weight lifting and intense workouts.

Velcro

The velcro must be strong enough so that it holds the wrist wrap in place. Fitness enthusiasts lift very heavyweights. Therefore, they cannot be adjusting the strap every now and then. It is better to go for heavy-duty extra-wide velcro straps so that the wrap stays in position and supports the wrists while lifting heavy loads.

Thumb Loop

The thumb loop helps to put on the wrist wrap in a correct way. Adjusting the tension of the wrap is very important. If the wrap is very loose or extremely tight in both the conditions, it will not serve the purpose. Though it is not a very important part of the wrist wrap, it helps make you properly adjust the wrap; therefore, it is useful, especially for beginners.

Best Wrist Wraps For Bench Press 

Frequently Asked Questions: Best Wrist Wraps for Bench Press

What is the basic difference between a wrist wrap and wrist straps?

Both the gears are different from each other and serve different purposes. Wrist wrap, as mentioned in the article, provides extra support to the wrist while heavyweight lifts and powerlifting. It also provides stability to the wrist joint. It is generally used in bench press, shoulder press, military press and other exercises that involve wrist support. It also reduces the wrists’ stress due to heavy weight lifting and keeps the wrist in position. 

On the other hand, a wrist strap improves the grip on the wrist while pulling exercises and lifts. Straps are perfect for deadlifts, pulldowns, T barrows, and more.

Can you wear a wrist wrap all day long as a general accessory?

No, never wear a wrist wrap all day long. A wrist wrap is generally used while lifting heavy weights to support the wrist and maintain its correct position. It also reduces the chances of injury or sprain. Trainers, athletes, and fitness enthusiasts use this gear, and as soon as your weight lifting and other exercises are done, you must remove it. If you wear it for a long time, it can block the blood circulation, which can be dangerous.

Conclusion

The best wrist wrap for bench press is the one that imbibes all the above features. In this article, we have selected the best wrist wraps for bench press based on the features mentioned in our buyer’s guide and the ratings and comments mentioned by actual users on Amazon. 

In our opinion, the Rip Toned Wrist Wraps - 18"...   is the best choice among the various options that we have considered because it is made of excellent material and is rich in features.

If you are looking for a value for money option, you can also consider the WOD Nation Wrist Wraps... , which offers great value and features at a very reasonable price point. 

You might also like to read: Best Weight Bench Under 100

References:

[1] https://www.semanticscholar.org/paper/The-Wrist-wrap-as-a-protective-and-performance-in-Coutinho/

About Ritesh Saxena