Bowflex Xceed Home Gym Review

The Bowflex Xceed Home Gym Review is an updated version of the well held Bowflex Xtreme 2SE. Hailing from Bowflex incorporation, this is a mid-range lighter home gym system that presents almost the same spectrum as other models in Bowflex line-up- but with fewer pulleys.

With the massive squad of different home gyms in the Bowflex line-up, this particular model could easily be overlooked. Furthermore, mid-range products in the Bowflex table come with similar features and attachments, and all are priced similarly.

The main goal for developing this review is to help you get closer and have access to comprehensive information about what the Xceed home gym has to offer. This is how you increase your odds of being satisfied with the home gym type you decide on.

However, besides the product name, Bowflex still managed to throw in significant aspects and traits that set the Xceed home gym apart from other models. Yet with its budget price, it’s more expensive than the Bowflex most affordable PR1000 but substantially cheaper than their state-of-the-art Bowflex Revolution.

Bowflex Xceed Home Gym

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It’s has a price very close to the PR3000, and some models in Blaze line-up- though slightly more than them.

Bowflex Xceed Home Gym Review

The Bowflex Xceed Home Gym Review is an updated version of the well held Bowflex Xtreme 2SE. Hailing from Bowflex incorporation, this is a mid-range lighter home gym system that presents almost the same spectrum as other models in Bowflex line-up- but with fewer pulleys.

With the massive squad of different home gyms in the Bowflex line-up, this particular model could easily be overlooked. Furthermore, mid-range products in the Bowflex table come with similar features and attachments, and all are priced similarly.

Bowflex Xceed Home Gym

The main goal for developing this review is to help you get closer and have access to comprehensive information about what the Xceed home gym has to offer. This is how you increase your odds of being satisfied with the home gym type you decide on.

However, besides the product name, Bowflex still managed to throw in significant aspects and traits that set the Xceed home gym apart from other models. Yet with its budget price, it’s more expensive than the Bowflex most affordable PR1000 but substantially cheaper than their state-of-the-art Bowflex Revolution.

It’s has a price very close to the PR3000, and some models in Blaze line-up- though slightly more than them.

Bowflex Xceed Home Gym: Features and Specification

Accessories and Attachments

The Bowflex Xceed comes with various attachments, such as D handles, which come in handy in almost every move. Other accessories include lat bars, straight, squat bars, and leg developer. It also incorporates a 4-inch leg roller for a sustainable leg exercise.

In comparison to other models, the Bowflex Xceed is relatively compact. It takes about 135 cm x 124 cm of floor space when the case is entirely collected. In most cases, Bowflex advocate for a 244 cm x 198 cm workout surface for more and secured fitness activities.

The Bowflex Xceed comes with an adjustable seat that offers several height positions and can comfortably accommodate users of up to 6’5″ for most of the workouts. The backrest is not flexible. But similar to the seat, it integrates 2″ foam padding for sustainable comfort.

Bowflex Xceed Home Gym

The most outstanding point for this unit ranges from about 82 inches off the floor level. It’s likewise substantial weighing about 157 pounds (71 kg), making the whole structure solid and stable. The front part incorporates a sturdy plate to facilitate squats and other workouts that need holding up. The pulley systems consist of parallel bars that provide four configuration focuses each.

Moreover, it has another bar that’s connected with the base via backrest upon which you can alter the pulley system to perform trunk pivot, abdominal muscle crunches, and other pulley-related workouts.

In terms of pulleys, Bowflex Xceed includes 8 of them, and all are composed of fiberglass intensified material, with a treated steel roller system for smooth activity.

The pulleys swivel evenly, allowing you to execute multiple activities. Two of them are movable, and you can attach them to the ‘little’ bar through the seat for extra crunches and other related exercises.

The Bowflex Home Gym also incorporates a collection of active links, tried for 1,000+ oppositions. They are also protected by a modest PVC sheet material to enhance the functionality of the pulleys.

Some of the links allow you to shift between activities through the movable pulleys. Additionally, you can put-up the machine for 4-5 types of activities, which should be sufficient to cater for more exercises.

Power Rod Resistance

  • Bowflex Xceed Home Gym utilizes power rods to create resistance. These power rods are composed of high-grade elastomer and are coated with thin rubber sheets to improve flexibility and overall performance. This system eliminates the need for dumbbell plates and hefty weights.
  • These power rods provide a resistance off about 210 pounds, but you are more advanced you can still expect a maximum of 410 pounds from this unit. Similar to other Bowflex products, the Xceed is also loaded with their top of the line power rod technology. This mechanism eliminates the need for using dumbbell weight stacks. The power rods provide much-needed resistance during workouts. Each power rod includes precision machine rings, where you can append the cable hooks.

Assembly and Maintenance

The Xceed Home Gym will call for assembly. The package comes with a good number of pieces and accessories. The best thing is that users tend to commend the Bowflex’s best assembly guide and detailed instruction you’re certainly going to find. Some even appreciate how neat and well-packaged the unit is in the box.

The whole process is easy, and you can do it by yourself, but obviously, it’ll be a lot faster with a friend. Most users commented that they could assemble the whole thing in a few hours, which is quite impressive for a home gym.

Bowflex Xceed Home Gym

The user manual comes in handy. All instructions and corresponding illustrations are well elaborated, and you’ll quickly see which bolt or nut combination belongs where. You’ll also appreciate the bulleted step by step instructions, and additional guidelines to make work easier.

In terms of maintenance, Bowflex suggests unhooking the power rods from the included cables to keep them in a straight, decent position. Apart from that, you will have a check that all joints and bolts hold are well connected, and re-tighten them where necessary.

Warranty

One of the most important factors to think through when purchasing a piece of workout equipment is the warranty. Likewise, the Bowflex Home Gym comes with the following warranty terms:

  • One year for frame
  • 60 days for parts
  • Five years for power rods

For some reasons, this isn’t such an impressive warranty. Considering this is a mid-range gym, you can rationally expect a little more. In fact, this warranty is equal to what they offer on their PR1000 gym, which is just about $300 cheaper.

Another aspect is that they give only five years warranty for power rods, while on the model’s previous version, Xtreme 2SE, they present a lifetime warranty for the same power rods. This slightly far from being viable as they claim the Xceed to be an updated version of the Xtreme 2SE.

Weight Capacity

In terms of weight capacity, the Bowflex Xceed Home Gym can support a maximum user weight of 300 lb, which is pretty classic for gyms under this price category and should more than enough to accommodate most users. On the brighter side, the 300 lb weight capacity is a remarkable guarantee of build quality. This means the gym structure is pretty solid.

Other Features

We have already discussed most of the additional features on the Bowflex Xceed home gym. But in general, you’ll get the following features with the package:

  • Pair of handles
  • Ab harness
  • Squat bar
  • Lat pulldown bar
  • Leg developer

These are the central attachments you need for all the advertised 60+ exercises. The user’s manual will show you step by step how to install the home gym, and perform all the stated activities.

The Bowflex Xceed Home Gym is the right option if

  • You want to build strength and lean muscles
  • You are 6 ft. 5 inches tall and bellow.
  • You are just about 300 pounds of body weight.
  • You want to do workouts at home
  • You don’t have much time for a commercial gym but want to achieve a healthy lifestyle

If any of these descriptions match your current status and fitness goals, then you may want to spend some bulks on this workout machine.

PROS:

  • Precise and user-friendly assembly instructions in the manual
  • Power rods eliminates the need for dumbbell plates and weight stacks
  • The model is suitable for smaller rooms and offices.
  • The whole kit comes with a set of assembly tools
  • More compact compared to other typical home gym equipment
  • Long-lasting piece of equipment with rust and chip-resistant coat to enhance durability

CONS:

  • The Bowflex Xceed base lacks the anchor clips or holes to append the whole unit to the floor.
  • You’ll need to make some adjustments to do different workouts.
Bowflex Xceed Home Gym
  • 210 pounds of Power Rod resistance standard, upgradable to 310 pounds or 410 pounds
  • 65+ full body workouts for chest, shoulders, back, arms, abs and legs
  • Heavy-duty steel frame ensures long-lasting protection and shape retention
  • Adjustable, quick release seat with polyurethane high-density foam cushion
  • Multiple cable/pulley positions for custom wrokouts

Last update on 2021-03-16 / Affiliate links / Images from Amazon Product Advertising API

Conclusion

Home gyms are becoming increasingly popular as people are becoming more and more committed to their daily duties, yet they don’t want to miss out on their workout sessions.

When comparing the Xceed with other equally priced Bowflex models, there are significant differences to show the stand-alone models. Sometimes brands tend to introduce a series of models to justify laid off price hikes.

But for the Xceed, the difference in price seems to be more beneficial, since they give you the chance to choose between various forms of benches and adjustability of the system.

The Bowflex Xceed Home Gym is undoubtedly among the best models available, incorporating all the craved features and attachments to build your strength and muscles. Its innovative power resistance rod technology, as well as accessories and add-ons, will allow you to perform all the craved exercises.

What is more, the whole unit is compact and reasonably affordable compared to other home gyms. The exceptional power rod resistance will grant you secure workout experience. As you advance on your fitness levels, you can always upgrade resistance levels by using additional rods to have more intensive workouts.

Overall, Bowflex Xceed Home Gym is a reliable home gym. From the size and range of exercises offered, the system matches with the Total Gym models, which are also incredible.

About Gaurav Dhir

Gaurav Dhir, B. Tech, PGDCM is an engineer and MBA by training. A fitness aficionado, Gaurav follows a strict diet and exercise regimen to keep himself vigorously active. He loves playing sports and being outdoors. Gaurav is responsible for the health and wellness of 4 generations including his son, elderly parents and very elderly grandparents.