In this post we are going to cover the secrets behind Ian Somerhalder’s workouts for his great abs. Somerhalder is an American actor, model, and director. You might be knowing him from popular television shows like ‘The Vampire Diaries’ and ‘Lost’. He was also the center of attraction in movies like ‘Life as a house’, ‘’The … Read more
In this post we are going to cover John Grimek’s workout and diet plan. He is popularly known as the“Monarch Of Muscledom” and “The Glow” Doing all the justice to these titles, John Grimek turned out to be one of the finest professional bodybuilders that the world has ever seen. This is clear from the … Read more
Terrell Owens has made big in the fitness industry with his ripped and muscular body. Being a former football player in the National Football League for 15 seasons, Terrell has always been enthusiasts about football. After retiring from football in 2012, Terrell started focusing more on his physique and achieved the iconic body. You would … Read more
Jen Selter has the most recognizable physique on the earth and perhaps every girl dreams to get in her shape. Whether it is her legs, abs, or butt, we wonder how anyone can be so perfect. It might seem so fancy and easy to have her figure, but it certainly needed a lot of workouts … Read more
Soon after becoming the Mr. Olympia, Phil Heath became the inspiration for millions of people who are interested in bodybuilding. Born on December 18, 1979, he has already won two times Mr. Olympia title. You would be amazed to know that as many of us; even he started his career in a different field and … Read more