What to Put Under a Treadmill

It’s no doubt that treadmills are dreadful to some, or a necessity for others. Some people have asthma and would only use it for walking. Others, however, are cardio fanatics and need to get a daily run in when the weather just isn’t suitable for one. Studies show that people who love physical fitness credit … Read more

9 Best Small Dog Breeds For Runners

Small dogs don’t have to just be a companion in the home. You can take your small pup on a run if they have a good running ability to match your desired speed around the block, or on a 5k run. According to dog show hosts, small dogs can be great for recreational running because … Read more

6 Best Commercial Gym Equipment Brands

With the COVID crisis, it’s no surprise equipment gym brands are in high demand right now. Working from home and working out from home is hard as it is. So why not look into the best gym equipment brands online to make an at-home gym successful? (and actually useful). If you are a dedicated person … Read more

How to Break in New Running Shoes

Breaking in new running shoes hurt. That’s why it’s vital for any athlete on their feet to wear good athletic sneakers, especially for those whose careers and lives depend on them. Fortunately, numerous studies have shown exactly what type of shoe would benefit each gender for the type of physical activity they participate in. Whether … Read more

Best Elliptical With Adjustable Stride

In this article, we have reviewed the best elliptical with an adjustable stride. If you are in a hurry, the table below gives a quick snapshot of the top ones. Do you want a low-impact cardiovascular workout for your entire body? Well, the fitness machines usually promise weight loss, but what about a machine that … Read more

How to Clean Running Shoes

Water and soap will do the trick for most mild mud stains. However, if you need a deep clean, you can use stain removal liquid or even bleach if the running shoes are white. Bleach can lighten coloured running shoes so take precautions. Bleach is used to uplift the degree of colour with strong chemicals. It … Read more

Nordic Track Incline Trainer vs Bowflex Treadclimber

We have compared Nordic Track Incline Trainer vs Bowflex Treadclimber. If you need a summary, the table below will give you a quick snapshot:   Parameter NordicTrack Incline Trainer Bowflex Treadclimber Size Bigger Smaller Price Higher Lower Incline/Decline -6 to 40 degrees NA Speed Upto 12mph Upto 4mph Console iFit access, full HD immersive display … Read more