Who wouldn’t have heard of the Spartans – the warrior tribe of the city-state of Sparta of ancient Greece. Spartans were known for their well-disciplined life, rigorous training methods, and toned bodies. They were once the most powerful and dominant land army in Greece. The word Spartan has almost become synonymous with the extreme fitness … Read more
In this article, we have reviewed the best home gym equipment for seniors. If you are in a hurry, the table below gives a quick snapshot or you can scroll down for detailed reviews. You already know that exercise is beneficial for everyone, but as an older adult, you need to get your body moving, … Read more
Air pods are convenient. No earphone wires enable you to run with ease, with as much range of motion as you need. You just connect to Bluetooth and you’re good to go. Better yet, having no iPhone jack taken up allows you to use a portable charger for wireless charging at the same time. Running … Read more
Have you ever wondered that after a workout, some people get a rosy glow and seem to look fresh, while some people turn a bright red? Turns out, that it is not exactly something to be embarrassed or stressed about. The answer, for most people, is fairly simple. It is, more often than not, our … Read more
In this article, we have reviewed the best workout tank tops men. If you are in a hurry, the table below gives a quick snapshot of the top ones. Tank tops are an essential part of any men’s wardrobe, especially during the summers. You can wear tank tops anywhere, while going to the beach or … Read more
Are you a soon to be mum, wondering where to buy maternity workout clothes? Well, we are here to help. But wait a minute before jumping onto maternity clothes websites. Let’s understand why soon-to-be-moms should workout during their pregnancy. And, if so, what kind of clothes will work for these workouts? All our lives, we … Read more